Режим Похудения - вкл.
Про правильное похудение и набор мышечный массы. Тренировки в домашних условиях 🏡 + в спортивном зале. Вкусные, простые и правильные рецепты. Сотрудничество - @EVA_VEL @mini_halk Тренер - @mini_halk
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4 766
Subscribers
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TOP Incoming Mentions
01
6.8k
~20
0.29%
5Mentions
3.14%Out of all mentions
02
2.7k
~0
0.00%
4Mentions
2.52%Out of all mentions
03
1.8k
~3
0.17%
4Mentions
2.52%Out of all mentions
04
22.8k
~2.5k
11.03%
4Mentions
2.52%Out of all mentions
TOP Outgoing Mentions
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Reposts and channel mentions
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Mentions by Category
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Mentions by GEO
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Reposts and mentions of the channel
961
~317
32.99%
766
~24
3.13%
18.1k
~1.6k
8.76%
10.3k
~0
0.00%
6.8k
~20
0.29%
13.3k
~2.2k
16.86%
16.7k
~3.3k
19.56%
22.8k
~2.5k
11.03%
6.8k
~20
0.29%
10.3k
~0
0.00%
18.2k
~3.3k
18.12%
8.4k
~485
5.80%
4.3k
~0
0.00%
2.7k
~0
0.00%
13.3k
~2.2k
16.86%
2.7k
~0
0.00%
3.8k
~79
2.09%
1.6k
~3
0.18%
30.2k
~0
0.00%
22.8k
~2.5k
11.03%
1.5k
~57
3.77%
3.8k
~79
2.09%
21.6k
~3.3k
15.21%
1.2k
~2
0.17%
18.1k
~5.5k
30.24%
5.0k
~0
0.00%
66.1k
~11.6k
17.62%
5.1k
~328
6.38%
26.2k
~6.2k
23.62%
17.9k
~0
0.00%
14.8k
~4.5k
30.60%
21.6k
~3.3k
15.21%
2.7k
~0
0.00%
30.2k
~0
0.00%
13.3k
~2.2k
16.86%
6.8k
~20
0.29%
2.0k
~0
0.00%
15.2k
~2.9k
18.89%
5.4k
~1.3k
23.25%
22.8k
~2.5k
11.03%
23.7k
~1.1k
4.55%
23.7k
~1.1k
4.55%
10.5k
~607
5.80%
10.5k
~607
5.80%
403
~0
0.00%
22.8k
~2.5k
11.03%
2.7k
~0
0.00%
6.8k
~20
0.29%
2.0k
~0
0.00%
6.4k
~0
0.00%
23.5k
~0
0.00%
1.6k
~3
0.18%
5.0k
~0
0.00%
1.1k
~0
0.00%
97.6k
~2.4k
2.47%
6.7k
~30
0.45%
2.9k
~0
0.00%
6.3k
~0
0.00%
7.0k
~539
7.73%
4.4k
~276
6.34%
337.7k
~96.8k
28.64%
![Михаил Кареев⚡️[приват]](https://img.telemetr.io/c/1ttf0Z/5318914386317917731?ty=x)
1.4k
~0
0.00%
1.6k
~3
0.18%
3.3k
~0
0.00%
1.1k
~0
0.00%
2.1k
~0
0.00%
10.0k
~0
0.00%
147.7k
~12.6k
8.55%
4.4k
~0
0.00%
46.4k
~2.8k
6.04%
4.4k
~205
4.71%
2.0k
~93
4.72%
2.7k
~0
0.00%
5.0k
~0
0.00%
1.8k
~3
0.17%
1.1k
~0
0.00%
2.6k
~0
0.00%
2.1k
~0
0.00%
3.3k
~25
0.76%
2.5k
~0
0.00%
85.6k
~10.2k
11.95%
3.0k
~0
0.00%
16.4k
~0
0.00%
2.6k
~0
0.00%
1.8k
~3
0.17%
7.7k
~0
0.00%
2.2k
~1.6k
70.69%
7.5k
~1.1k
14.35%
6.8k
~20
0.29%
2.9k
~0
0.00%
23.5k
~0
0.00%
18.2k
~3.3k
18.12%
2.0k
~0
0.00%
4.7k
~0
0.00%
3.5k
~0
0.00%
8.4k
~15
0.18%
36.0k
~4.5k
12.59%
3.3k
~25
0.76%
2.1k
~0
0.00%
3.8k
~12
0.32%