Sun Diets

📈 Analytical overview of Telegram channel Sun Diets

Channel Sun Diets (@sundiets) in the Russian language segment is an active participant. Currently, the community unites 21 028 subscribers, ranking 994 in the Healthy Lifestyle category and 31 766 in the Russia region.

📊 Audience metrics and dynamics

Since its creation on невідомо, the project has demonstrated rapid growth, gathering an audience of 21 028 subscribers.

According to the latest data from 18 July, 2026, the channel demonstrates stable activity. Although there has been a change in the number of participants by 394 over the last 30 days and by -14 over the last 24 hours, overall reach remains high.

• Verification status: Not verified
• Engagement rate (ER): The average audience engagement rate is 15.22%. Within the first 24 hours after publication, content typically collects 8.87% reactions from the total number of subscribers.
• Post reach: On average, each post receives 3 201 views. Within the first day, a publication typically gains 1 866 views.
• Reactions and interaction: The audience actively supports content: the average number of reactions per post is 218.
• Thematic interests: Content is focused on key topics such as diets, mediumcalorie, スキニー, перебор, худее.

📝 Description and content policy

The author describes the resource as a platform for expressing subjective opinions:
“꒰ Vᴘ 6000+/2000 views꒱ ᯓ Wʀɪᴛᴇ: ★ @ManagerSSSbuy | @ilovellarixx буст: https://t.me/boost?c=1632027019”

Thanks to the high frequency of updates (latest data received on 19 July, 2026), the channel maintains relevance and a high level of publication reach. Analytics show that the audience actively interacts with content, making it an important point of influence in the Healthy Lifestyle category.