|до костей| низкокалорийные пп рецепты

📈 Analytical overview of Telegram channel |до костей| низкокалорийные пп рецепты

Channel |до костей| низкокалорийные пп рецепты (@rppdietgi) in the Russian language segment is an active participant. Currently, the community unites 15 405 subscribers, ranking 1 396 in the Healthy Lifestyle category and 42 381 in the Russia region.

📊 Audience metrics and dynamics

Since its creation on невідомо, the project has demonstrated rapid growth, gathering an audience of 15 405 subscribers.

According to the latest data from 31 October, 2026, the channel demonstrates stable activity. Although there has been a change in the number of participants by -228 over the last 30 days and by -4 over the last 24 hours, overall reach remains high.

• Verification status: Not verified
• Engagement rate (ER): The average audience engagement rate is 6.28%. Within the first 24 hours after publication, content typically collects 3.89% reactions from the total number of subscribers.
• Post reach: On average, each post receives 968 views. Within the first day, a publication typically gains 600 views.
• Reactions and interaction: The audience actively supports content: the average number of reactions per post is 37.
• Thematic interests: Content is focused on key topics such as кефир, творог, капуста, кбжу, перекус.

📝 Description and content policy

The author describes the resource as a platform for expressing subjective opinions:
“По рекламе: чат - https://t.me/+dtLAJ59Jh5RmMTEy”

Thanks to the high frequency of updates (latest data received on 01 November, 2026), the channel maintains relevance and a high level of publication reach. Analytics show that the audience actively interacts with content, making it an important point of influence in the Healthy Lifestyle category.