رژیم غذایی و تناسب اندام

📈 Analytical overview of Telegram channel رژیم غذایی و تناسب اندام

Channel رژیم غذایی و تناسب اندام (@mjsport) in the Farsi language segment is an active participant. Currently, the community unites 10 481 subscribers, ranking 2 092 in the Healthy Lifestyle category and 31 064 in the Iran region.

📊 Audience metrics and dynamics

Since its creation on невідомо, the project has demonstrated rapid growth, gathering an audience of 10 481 subscribers.

According to the latest data from 23 October, 2026, the channel demonstrates stable activity. Although there has been a change in the number of participants by -64 over the last 30 days and by -8 over the last 24 hours, overall reach remains high.

• Verification status: Not verified
• Engagement rate (ER): The average audience engagement rate is 7.83%. Within the first 24 hours after publication, content typically collects 2.73% reactions from the total number of subscribers.
• Post reach: On average, each post receives 821 views. Within the first day, a publication typically gains 286 views.
• Reactions and interaction: The audience actively supports content: the average number of reactions per post is 0.
• Thematic interests: Content is focused on key topics such as تمرین, عضله, چربی, شکم, مربی.

📝 Description and content policy

The author describes the resource as a platform for expressing subjective opinions:
“فیتنس٬بدنسازی٬رژیم ‼️راهکار های کاهش وزن ‼️راهکار های افزایش وزن 💪آموزش صحیح حرکات بدنسازی💪 🎶آهنگ های ورزشی🎶 ✳️زیر نظر استاد محمد جعفری✳️ ارتباط با کارشناس و متخصص ما: @jafarisport جهت تبلیغات آیدی زیر تبلیغات هزینه دارد @sportsman2”

Thanks to the high frequency of updates (latest data received on 24 October, 2026), the channel maintains relevance and a high level of publication reach. Analytics show that the audience actively interacts with content, making it an important point of influence in the Healthy Lifestyle category.