Hakim

"ከማህፀን ውጭ እርግዝና ምንድን ነው" የሚለውን ፅሁፍ የፃፍኩት እኔ ስሆን ፅሁፉን እንዲያወጣ ፈቃድ የሰጠሁት ለHakim ብቻ ነው ሌብነት ማጅራት መምታት ወይም ኪስ ማውለቅ ብቻ አይደለም። የአንድን ሰው ጽሁፍ ወይንም ዶክዩመንት ያለባለቤቱ እውቅና ወይም የጽሁፉን ባለቤት ስም ሳይጠቅሱ በቀጥታ ወስዶ የራስ ስራ አስመስሎ ማቅረብ እና ማሰራጨትም አይን ያወጣ ማጅራት መቺነት ወይም ኪስ አውላቂነት ነው። በልዩ ልዩ ተላላፊ እና ተላላፊ ያልሆኑ በሽታዎች ተጋላጭ የሆነው የማህበረሰባችን ክፍል በወቅቱ ወደ ህክምና ተቋማት በመሄድ ተገቢውን የጤና ምርመራ እና ህክምና እንዳያገኝ ከሚያደርጉት በርካታ ማነቆወች መካከል አንዱ እና ዋነኛው ስለ በሽታ ምልክቶች፣ አጋላጭ ሆኔታወች፣ ስለሚሰጠው ህክምና እና ስለ መተላለፊያ እና መከላከያ መንገዶች ያለው ግንዛቤ አናሳ መሆን ነው ። ይህን በማመን በጣት የምንቆጠር የህክምና ባለሙያወች ጊዜያችንን፣ ጉልበታችንን እና እውቀታችንን በመጠቀም በሀኪም ገጽ አማካኝነት በነጻ የግንዛቤ ማስጨበጫ ትምህርት እየሰጠን እንገኛለን። ነገር ግን በሚሊዮን የሚቆጠሩ ተከታዮች ያሏቸው ትላልቅ የመንግስት ሚዲያዎች እና ጋዜጦች ትዝብት ውስጥ በሚጥል እና በሚያሳፍር መልኩ የእኛን ጽሁፍ በቀጥታ copy paste አድርገው በመውሰድ ያለፅሁፉ ባለቤት እውቅና ወይም የመረጃውን ባለቤት ስም ሳይጠቅሱ የራሳቸው አስመስለው ሲያሰራጩት እያየን ነው ። Original post made on June 10, 2023: https://www.facebook.com/share/p/F1GfDDzRMuU4Zmok/?mibextid=oFDknk እንዲህ አይነቱ ነገር ራሳቸው ሚዲያዎች እና ጋዜጠኞች የሚተዳደሩበትን ህግ እና ደንብ የሚጥስ ከመሆኑ በተጨማሪ የእኛን የህክምና ባለሙያወች ሞራል በእጅጉ የሚጎዳ ፣ ህዝባችንን ባገኘነው አጋጣሚ ሁሉ ለማገልገል ያለንን ተነሳሽነታችንን የሚቀንስ እና ወደፊት በጣም ጠቃሚ የሆኑ ተመሳሳይ የግንዛቤ ማስጨበጫ ትምህርቶችን እንዳንሰጥ የሚያደርግ በመሆኑ ሊቆም ይገባል። ዶ/ር ሀብታሙ አውለው @HakimEthio

👉 ቋቁቻ (Pityriasis versicolor) ምንድነው? ቋቁቻ የተለመደና በፈንገስ አማካኝነት የሚመጣ የቆዳ ህመም ነው 👉 ምልክቶቹ ቋቁቻ በአብዛኛው ጀርባ ፣አንገት፣ደረትና የላይኛው የእጃችን ክፍል አካባቢ ይወጣል ጠቆር ያሉ (hyperpigmented) ፣ ነጣ ያሉ (hypopigmented) አንዳንዴም ቀላ ያሉ ክብ ወይም እንቁላል ቅርጽ(oval) ሽፍታዎች ሲኖሩት እነዚህ ሽፍታዎች ላይም ትንንሽ ቅርፊቶች ይታያሉ ሽፍታዎቹን በጣታችን ስንለጥጠው ወይም ፋቅ ፋቅ ስናረገው ቅርፊቶቹ በደንብ ይጎላሉ የተለመደ ባይሆንም አንዳንዴ የማሳከክ ስሜት ሊኖር ይችላል 👉 ምን አይነት ሰዎች ላይ ይከሰታል በአብዛኛው በወጣትነት እና በጎልማሳነት የእድሜ ክልል ውስጥ ይከሰታል 👉 ለቋቁቻ የሚያጋልጡን ሁኔታዎች - በተፈጥሮ ተጋላጭነት (genetic predisposition) ይህም በቤተሰብ አባላት ውስጥ እንዲከሰት ሊያደርግ ይችላል - ሞቃታማ አካባቢ መኖር - የበሽታ የመከላከል አቅም መዳከም - እርግዝና - ቆዳችን ወዛም ከሆነ - Oily የሆኑ ቅባቶችን መጠቀም - ከመጠን ያለፈ ላብ 👉 ቋቁቻ እንዴት ይታከማል? ሽፍታው በቆዳ ሐኪም ታይቶ ከተረጋገጠ በኋላ ሐኪሙ በሚያዘው መሰረት በሚቀባ፣ በሻምፖ ወይም በሚዋጥ መድሀኒት ህክምናው ይሰጣል ከህክምናው በኋላ ሽፍታው ላይ የነበሩት ቅርፊቶች ይጠፋሉ ይህም የህመሙን መዳን ያመለክታል ነገር ግን ሽፍታው ወጥቶበት የነበረው ቦታ ወደ መደበኛው የቆዳችን ቀለም ለመመለስ ሳምንታትን/ወራትን ሊወስድ ይችላል 👉 ቋቁቻ ከሰው ወደሰው ይተላለፋል? ቋቁቻ ከሰው ወደሰው አይተላለፍም ለቋቁቻ መንስኤ የሆኑት የፈንገስ አይነቶች(በጥቅሉ Malassezia ተብለው ይጠራሉ) ከቆዳችን ጋር ተስማምተው የሚኖሩ (normal flora) ሲሆኑ ለህመሙ የሚያጋልጡን ሁኔታዎች ሲፈጠሩ ወደ በሽታ አምጪነት የሚቀየሩ ናቸው፤ለዚህም ነው ህመሙ ደጋግሞ የሚከሰትብን 👉እንዴት እንከላከለው? ቋቁቻ ደጋግሞ የሚከሰትብን ከሆነ እና በተለይም በሞቃታማ አካባቢ የምንኖር ከሆነ ከቆዳ ሐኪም ጋር በመመካከር ህክምናውን በሳምንት ወይም በሁለት ሳምንት ወይም በወር አንድ ጊዜ ለተወሰኑ ወራቶች በመውሰድ ቋቁቻ የሚመላላስበትን የጊዜ ፍጥነት መቀነስ ይቻላል በተጨማሪም፡- Oily የሆኑ ቅባቶችን አለመጠቀም ከጥጥ የተሰሩ ልብሶችን መልበስ(በተለይ ከውስጥ የምንለብሳቸው) ሰውነታችን ላይ የሚጣበቁ ልብሶችን አለማዘውተር ✔️ በመጨረሻም ከቆዳ ሐኪም ውጪ የተሰሩ ቪድዮችን አይተን ወይም የቆዳ ሐኪም ሳናማክር መድሀኒቶችን ገዝተን ባለመጠቀም ቆዳችንን ከተጨማሪ ጉዳት እንከላከል‼️ ዶ/ር ዮሐንስ ታደሰ ፤ የቆዳና አባላዘር ህክምና ስፔሻሊስት በሆሳዕና ከተማና አካባቢው የቆዳ ህክምናና ምክር ሲፈልጉ - 0929296463 @HakimEthio

"What one man can do, if he cares enough" Cancer is the emperor of all maladies. The only thing worse than fighting this formidable foe, is fighting it alone and poor. Imagine you have a stable career as a Professor of Surgical Oncology in one of Asia’s most renowned hospitals in Chennai. Your wife works for the US consulate and you have a daughter studying class 5. Will you risk your idyllic life to give poor cancer patients in a remote part of India, a shot at least, at dignified death? That’s exactly what Dr Ravi Kannan did. One fateful day in 2006, Dr Kannan, then a surgical oncologist in Adyar cancer institute, got a call. Dr Chinmoy Choudhury, from Cachar cancer center in Silchar, Assam had called to discuss about a case - but he also asked whether Dr Kannan would like to work in Barak Valley, Silchar. Dr Kannan wasn’t sure - he however agreed to visit the hospital once. What he saw there, made him realise the dire situation - to reach the nearest cancer center people had to travel nearly 15 hours through serpentine roads. Cancer treatment required multiple visits to the hospital. It was expensive. The outcomes weren’t always great. People had imbibed the fatalistic idea that there is little one can do about cancer - it is too powerful. So when a family member got the dreaded disease, the family had to choose between which life to save - the patient’s or their own. Initially, Dr Kannan tried the usual silver bullet - free treatment to poor patients. He asked his IT friend to help him track patients - to his shock, he found that more than 50 % of patients never came back for the second visit. Unlike Chennai, these people hadn’t gone doctor shopping - for there were no doctors to shop! It turned out that even to access free health care, the patient and the attender had to lose out on daily wages. If the family had only one earning member this meant trouble. They came up with an innovative idea - ad hoc jobs for the attenders in the hospital itself ! Not only that, but the attenders who were employed in cleaning, cooking etc - got free accommodation and nutritious meals. No one had to go hungry, just to get treatment. Having solved the first problem, Dr Kannan set out to solve the cost of treatment. Some suggested making the rich pay more to subsidise treatment for the poor. Dr Kannan refused - fearing that the paying “customers” will eventually elbow out the “free” ones. He instead devised a flat lifetime fee of Rs 500 - which included unlimited visits to hospital, dental care and treatment ! Even with a flat fee, free food and stay, some people were still falling through the cracks. He then realised that treatment for the poor had to be faster - because there was no one to take care of elders or kids at school. To reduce time to diagnosis and treatment, Dr Kannan replaced the time consuming standard biopsy with frozen sections. Patients started coming in large numbers. This made Dr Kannan wonder - why do these people get cancer in the first place and what can we do about it? Lifestyle is a major contributor, but hard to change. So he settled for the next best thing - to pick up cancer early, by screening people in their homes itself. Since there weren’t enough doctors , he trained volunteers to do the job - fighting a lot of skepticism. The idea paid off - examining patients in their own homes meant everyone could be screened for cancer. One day a trainee doctor told Dr Kannan, “Sir, many patients are actually well off. They don’t want to pay. They are gaming the system”. He was quiet for a couple of seconds, then went with the trainee doctor to homes of random patients. The abject poverty of their homes hit the trainee doctor like a ton of bricks - perhaps there were people who gamed the system, but the vast majority did not. The effort bore fruit and Silchar mounted a counter attack against cancer. Indian govt gave him Padmashri Dr Ravi Kannan’s life shows what one man can do, if he cares enough. @HakimEthio

The Rheumatology Department at Lancet Beherawi Medical and Surgical Center is a leading provider of care for people with arthritis, gout, and other musculoskeletal conditions. We offer a wide range of services, including diagnosis, treatment, injections, infusions, physical therapy & pain management. We are committed to providing high-quality care to all of our patients. At Lancet Beherawi, we have Dr Beky Abdissa Who is a pioneer rheumatologist in the country. He is available on :- Monday, Wednesday and Friday For more information and scheduling, ☎️ +251-907177717/ 0115576329 Telegram - @LancetBeherawi 📍Senga Tera/Goma kuteba, next to ministry of health The Hub of Sub-speciality Care! @HakimEthio

WEEKLY TIPS - FROM LANCET እርምጃ ለጤናችን ያለው ጠቀሜታዎች ምንድን ናቸው? በቀን ለ3 ደቂቃ ሚደረግ እርምጃ-- የደም ግፊት መጠናቸችንን ለመቀነስ ፡፡ በቀን ለ5 ደቂቃ የሚደረግ እርምጃ-- ያለንበትን የስሜት ሁኔታን ለማሻሻል፡፡ በቀን ለ5-10 ደቂቃ --የፈጠራ ችሎታችንን ለማዳበር፡፡ በቀን ለ15 ደቂቃ ከተመገብን በኃላ የሚደረግ እርምጃ --የደም የስኳር መጠናችንን ለመቀነስ እንዲሁም ለመቆጣጠር፡፡ በቀን ለ 30 ደቂቃ ምግብ ከተመገብን በኃላ የሚደረግ እርምጃ--የሰውነት ክብደት መጠንን ለመቀነስ ይረዳናል፡፡ በቀን ለ40 ደቂቃ የሚደረግ እርምጃ--ድንገተኛ የሆነ የልብ ህመምን ይከላከላል፡፡ በቀን ለ90 ደቂቃ የቀሚደረግ የእግር እርምጃ- የጭንቀት ስሜትን እና ድባቴን ለመቀነስ ይጠቅማል፡፡ Get in touch: Telegram | Facebook | Instagram | TikTok | Website |

Dr. Seare 🙌 @HakimEthio

Wax ka ogow ayron yaraanta dhiiga | Iron deficiency Waa qayb kamid ah xaaladaha dhiig yaraanta taas oo ay sababto ayron la aanta jidhka. Guud ahaan jidhkeenu ayronta ku kaydsan waa 3.5g jinsiga labka halka dhadiguna yahay 2.5g. Macdanta ayronta waxaa laga nuugaa ama jidhka u gudbiya mindhicirrada yaryar. Qaadashada ayronta jidhkeenu waxa uu aad usarreeyaa markaynu qaadano cunnada hilibka leh. Sidoo kale ascorbic acid oo laga helo liin macaanta waxay kor uqaadaa qaadashada ayronta jidhkeenna. Waxaa qaadashada ayronta jidhkeena hoos udhiga ama ka hortaga cabbida shaaha madow,caanaha lo'da (siiba caruurta), qaadashada daawooyinka sida tetracycline ka. Ayron yaraanta waxa sababa kuwan soo socda 1. Dhiig bax oo dhan: sida dhaawacyada shilalka, dhiig bax calool mindhicireedka(GI tract bleeding),caado wareerka iwm 2. Qaadasho la aan (malabsorption): sida caabuqa mindhicirada(ulcerative colitis), H pylori bacteriyada gaaska keenta iwm 3. Dalabka baahida ayronta oo kordha (increasing demand of iron): sida waqtiga uurka, nuujinta iyo korniinka caruurta iwm 4. Xanuunada raaga (chronic diseases): sida kalya xanuunka,wadna xanuunka iwm Calaamada ayron yaraanta dhiiga Calaamadaha ayron yaraanta waxa ugu wacan dhiig yaraanta. Waxaadna yeelan karta calaamadahan soo socda Daal, awood darri, wareer, PICA waa bukaanka oo si isxakamayn la aan ah ucuna carrada, dhuxusha iwm. Sido kale indhaha cadaada, bishimaha boogooba iyo ciddiyaha oo gotta ayaa kamid ah calaamada ayron yaraanta. Xaqiijinta ayron yaraanta dhiig yaridda Baadhida dhiiga guud aya lagu ogaan karaa. sido kle baadhida heerka ironga dhiiga, heerka ferritinta iyo dhuuxa dhiiga ayaa lagu ogadaa. Daaweynta ayron yaraanta dhiiga Waxaa lagu daaweeyaa heerarkan kala duwan 1 Cunida iyo cabbida walxaha ayrontu ku badantahay sida hilibka jiidhka ah, ukunta, digirta, liin macaanta strawberriga iyo yaanyada ama xabuubka 2. Isticmaalida ayronta: sida daawooyinka ferrous sulfates, ferrous gluconate iyo ferrous fumarate 3. Dhiig shubis Dr. Maxamed Dubad @HakimEthio

Dear NIEMI 2016 candidates, We have been receiving questions about the exact date of the interview. Due to the high level of security and the time required for manual correction, the correction process is expected to be completed by next week. Once the results are posted, the interview will be scheduled at least seven days later to allow sufficient time for travel to Addis Ababa. Our commitment to transparency remains in place during this period, and there will be an opportunity to appeal the results. Source: SPHMMC @HakimEthio