Available now! Telegram Research 2025 — the year's key insights 
Павел Корпачев
Open in Telegram
Здравствуйте, меня зовут Павел Корпачев. Этот канал о здоровье, тренировках, питании, мотивации и долголетии. Здесь вы найдёте не только полезную информацию, но также поддержку и единомышленников.
Show more1 301
Subscribers
No data24 hours
-27 days
-830 days
Data loading in progress...
Similar Channels
Tags Cloud
No data
Any problems? Please refresh the page or contact our support manager.
Incoming and Outgoing Mentions
---
---
---
---
---
---
Attracting Subscribers
June '26
June '26
+4
in 0 channels
May '26
+1
in 0 channels
Get PRO
April '26
+5
in 0 channels
Get PRO
March '26
+25
in 0 channels
Get PRO
February '26
+35
in 1 channels
Get PRO
January '26
+90
in 0 channels
Get PRO
December '25
+52
in 1 channels
Get PRO
November '25
+46
in 2 channels
Get PRO
October '25
+57
in 2 channels
Get PRO
September '25
+30
in 1 channels
Get PRO
August '25
+77
in 0 channels
Get PRO
July '25
+137
in 1 channels
Get PRO
June '25
+23
in 0 channels
Get PRO
May '25
+30
in 0 channels
Get PRO
April '25
+46
in 0 channels
Get PRO
March '25
+47
in 0 channels
Get PRO
February '25
+35
in 0 channels
Get PRO
January '25
+36
in 0 channels
Get PRO
December '24
+24
in 0 channels
Get PRO
November '24
+35
in 0 channels
Get PRO
October '24
+49
in 0 channels
Get PRO
September '24
+58
in 2 channels
Get PRO
August '24
+74
in 0 channels
Get PRO
July '24
+14
in 0 channels
Get PRO
June '24
+38
in 0 channels
Get PRO
May '24
+34
in 0 channels
Get PRO
April '24
+53
in 0 channels
Get PRO
March '24
+30
in 0 channels
Get PRO
February '24
+31
in 0 channels
Get PRO
January '24
+34
in 0 channels
Get PRO
December '23
+995
in 0 channels
| Date | Subscriber Growth | Mentions | Channels | |
| 26 June | 0 | |||
| 25 June | 0 | |||
| 24 June | 0 | |||
| 23 June | 0 | |||
| 22 June | 0 | |||
| 21 June | 0 | |||
| 20 June | +1 | |||
| 19 June | 0 | |||
| 18 June | +1 | |||
| 17 June | 0 | |||
| 16 June | 0 | |||
| 15 June | +1 | |||
| 14 June | 0 | |||
| 13 June | 0 | |||
| 12 June | 0 | |||
| 11 June | 0 | |||
| 10 June | 0 | |||
| 09 June | 0 | |||
| 08 June | 0 | |||
| 07 June | 0 | |||
| 06 June | 0 | |||
| 05 June | 0 | |||
| 04 June | 0 | |||
| 03 June | 0 | |||
| 02 June | +1 | |||
| 01 June | 0 |
Channel Posts
Крутить педали или бежать: выясняем, что полезнее для здоровья и мышц
Крутить педали или выходить на пробежку? В новом выпуске рубрики «Важно знать» разбираемся, какой вид кардио принесёт больше пользы мышцам и организму. А ещё объясняем, почему начинающим безопаснее и эффективнее чередовать беговую дорожку и велотренажёр в спортзале. Укрепляем тело и снимаем стресс вместе.
#Польза #Здоровье #Мышцы #Велосипед #Тренировка #Организм #Бег
Сюжет телеканала «ТВ Центр»: https://nastroenie.tv/episode/302525
| 2 |  Христос Воскрес! Светлой Пасхи, добра, мира и душевного тепла вам и вашей семье. | 147 |
| 3 | 😁😆😁 не быть как все и не делать всяких «черновиков» | 189 |
