BUDANOVA LIZA

📈 Analytical overview of Telegram channel BUDANOVA LIZA

Channel BUDANOVA LIZA (@budanova_li) in the Russian language segment is an active participant. Currently, the community unites 16 844 subscribers, ranking 1 291 in the Healthy Lifestyle category and 39 629 in the Russia region.

📊 Audience metrics and dynamics

Since its creation on невідомо, the project has demonstrated rapid growth, gathering an audience of 16 844 subscribers.

According to the latest data from 14 July, 2026, the channel demonstrates stable activity. Although there has been a change in the number of participants by 548 over the last 30 days and by -9 over the last 24 hours, overall reach remains high.

• Verification status: Not verified
• Engagement rate (ER): The average audience engagement rate is 16.56%. Within the first 24 hours after publication, content typically collects 8.49% reactions from the total number of subscribers.
• Post reach: On average, each post receives 2 790 views. Within the first day, a publication typically gains 1 430 views.
• Reactions and interaction: The audience actively supports content: the average number of reactions per post is 52.
• Thematic interests: Content is focused on key topics such as гибкость, laitmiel, молочко, банг, верну.

📝 Description and content policy

The author describes the resource as a platform for expressing subjective opinions:
“• между нами девочками👯‍♀️ • мои тренировки пересылают подружкам✔️ • полноценные тренировки на канале🔥 • вызываю зависимость от своих тренировок 🥰 • канал в реестре Роскомнадзора https://gosuslugi.ru/snet/67b16b206411ff78539dcb86”

Thanks to the high frequency of updates (latest data received on 15 July, 2026), the channel maintains relevance and a high level of publication reach. Analytics show that the audience actively interacts with content, making it an important point of influence in the Healthy Lifestyle category.