ПрАтеин

📈 Analytical overview of Telegram channel ПрАтеин

Channel ПрАтеин (@pratein_no) in the Russian language segment is an active participant. Currently, the community unites 21 731 subscribers, ranking 964 in the Healthy Lifestyle category and 31 065 in the Russia region.

📊 Audience metrics and dynamics

Since its creation on невідомо, the project has demonstrated rapid growth, gathering an audience of 21 731 subscribers.

According to the latest data from 12 June, 2026, the channel demonstrates stable activity. Although there has been a change in the number of participants by 50 over the last 30 days and by -2 over the last 24 hours, overall reach remains high.

• Verification status: Not verified
• Engagement rate (ER): The average audience engagement rate is 59.18%. Within the first 24 hours after publication, content typically collects 29.93% reactions from the total number of subscribers.
• Post reach: On average, each post receives 12 861 views. Within the first day, a publication typically gains 6 505 views.
• Reactions and interaction: The audience actively supports content: the average number of reactions per post is 214.
• Thematic interests: Content is focused on key topics such as белок, смаев, beef, пратеин, грамм.

📝 Description and content policy

The author describes the resource as a platform for expressing subjective opinions:
“Спорт. Бодибилдинг. Пауэрлифтинг. Фитнес. Кочалочка 🤷 Insta - pratein_inst VK - pratein_no”

Thanks to the high frequency of updates (latest data received on 13 June, 2026), the channel maintains relevance and a high level of publication reach. Analytics show that the audience actively interacts with content, making it an important point of influence in the Healthy Lifestyle category.