💪مربی خودت باش

📈 Analytical overview of Telegram channel 💪مربی خودت باش

Channel 💪مربی خودت باش (@morabie_khodet_bash) in the Farsi language segment is an active participant. Currently, the community unites 18 259 subscribers, ranking 1 178 in the Healthy Lifestyle category and 18 507 in the Iran region.

📊 Audience metrics and dynamics

Since its creation on невідомо, the project has demonstrated rapid growth, gathering an audience of 18 259 subscribers.

According to the latest data from 20 July, 2026, the channel demonstrates stable activity. Although there has been a change in the number of participants by 68 over the last 30 days and by 1 over the last 24 hours, overall reach remains high.

• Verification status: Not verified
• Engagement rate (ER): The average audience engagement rate is 7.48%. Within the first 24 hours after publication, content typically collects 3.77% reactions from the total number of subscribers.
• Post reach: On average, each post receives 1 366 views. Within the first day, a publication typically gains 689 views.
• Reactions and interaction: The audience actively supports content: the average number of reactions per post is 12.
• Thematic interests: Content is focused on key topics such as مربی, شکم, باسن, دمبل, اسکوات.

📝 Description and content policy

The author describes the resource as a platform for expressing subjective opinions:
“رژیم و برنامه توسط خانم سیما فراهانی👇 @Sima_Gf1373 نتیجه شاگردان👇 @Sport_world4 کانال اصلی ما @Sport_world”

Thanks to the high frequency of updates (latest data received on 21 July, 2026), the channel maintains relevance and a high level of publication reach. Analytics show that the audience actively interacts with content, making it an important point of influence in the Healthy Lifestyle category.