Chikalab
📈 Analytical overview of Telegram channel Chikalab
Channel Chikalab (@chikalab) in the Russian language segment is an active participant. Currently, the community unites 22 241 subscribers, ranking 978 in the Food & Drinks category and 29 325 in the Russia region.
📊 Audience metrics and dynamics
Since its creation on невідомо, the project has demonstrated rapid growth, gathering an audience of 22 241 subscribers.
According to the latest data from 16 September, 2026, the channel demonstrates stable activity. Although there has been a change in the number of participants by 970 over the last 30 days and by -32 over the last 24 hours, overall reach remains high.
- Verification status: Not verified
- Engagement rate (ER): The average audience engagement rate is 8.51%. Within the first 24 hours after publication, content typically collects 4.48% reactions from the total number of subscribers.
- Post reach: On average, each post receives 1 892 views. Within the first day, a publication typically gains 997 views.
- Reactions and interaction: The audience actively supports content: the average number of reactions per post is 158.
- Thematic interests: Content is focused on key topics such as chikalab, календаря, батончик, белок, выберем.
📝 Description and content policy
The author describes the resource as a platform for expressing subjective opinions:
“№ 5700138019
Фитнес-десерты без сахара 🩷
bombbar.ru”
Thanks to the high frequency of updates (latest data received on 17 September, 2026), the channel maintains relevance and a high level of publication reach. Analytics show that the audience actively interacts with content, making it an important point of influence in the Food & Drinks category.
Включай видео, повторяй в комфортном темпе и сохраняй тренировку, чтобы не потерять 📌
Чиа пудинг с киви 🥝#рецепты_chikalab
Ингредиенты на 2 порции : • 340 г мягкого творога • 60 г альтернативного молока • 3 ст. л семян чиа • 2 кивиПриготовление 🧑🏼🍳 1. Смешайте семена чиа с мягким творогом и молоком. По желанию добавьте подсластитель (сироп топинамбура, мед и тд) 2. Очистите киви от кожуры, нарежьте мелкими кубиками. 3. Выложите поровну в 2 стакана слоями: творог, киви, творог, киви. Пока не закончатся ингредиенты. 4. Оставьте на 1 час и наслаждайтесь. Наполнители: Киви + мед хурма Малина + мед Смешиваем основу, пробуем Приятного аппетита 🩷
