Будь здоров

📈 Analytical overview of Telegram channel Будь здоров

Channel Будь здоров (@byd_zdorov) in the Russian language segment is an active participant. Currently, the community unites 24 796 subscribers, ranking 804 in the Healthy Lifestyle category and 26 397 in the Russia region.

📊 Audience metrics and dynamics

Since its creation on невідомо, the project has demonstrated rapid growth, gathering an audience of 24 796 subscribers.

According to the latest data from 07 September, 2026, the channel demonstrates stable activity. Although there has been a change in the number of participants by -125 over the last 30 days and by -4 over the last 24 hours, overall reach remains high.

• Verification status: Not verified
• Engagement rate (ER): The average audience engagement rate is 1.44%. Within the first 24 hours after publication, content typically collects 1.00% reactions from the total number of subscribers.
• Post reach: On average, each post receives 358 views. Within the first day, a publication typically gains 248 views.
• Reactions and interaction: The audience actively supports content: the average number of reactions per post is 6.
• Thematic interests: Content is focused on key topics such as мёд, уксус, печень, герань, сосуд.

📝 Description and content policy

The author describes the resource as a platform for expressing subjective opinions:
“Полезные советы, красота, здоровье и многое другое. Ответсвеность за рекламные публикации несёт рекламодатель.”

Thanks to the high frequency of updates (latest data received on 08 September, 2026), the channel maintains relevance and a high level of publication reach. Analytics show that the audience actively interacts with content, making it an important point of influence in the Healthy Lifestyle category.