жизнь ventus__florem
фигура, которую сохраняют и пересматривают. твоя - следующая <3 Реклама - @lizochek_gribochek Отзывы на мои продукты t.me/trainsbymary
Show more📈 Analytical overview of Telegram channel жизнь ventus__florem
Channel жизнь ventus__florem (@ventusfloremlife) in the Russian language segment is an active participant. Currently, the community unites 84 342 subscribers, ranking 158 in the Healthy Lifestyle category and 6 832 in the Russia region.
📊 Audience metrics and dynamics
Since its creation on невідомо, the project has demonstrated rapid growth, gathering an audience of 84 342 subscribers.
According to the latest data from 16 June, 2026, the channel demonstrates stable activity. Although there has been a change in the number of participants by 1 610 over the last 30 days and by -22 over the last 24 hours, overall reach remains high.
- Verification status: Not verified
- Engagement rate (ER): The average audience engagement rate is 29.08%. Within the first 24 hours after publication, content typically collects 18.71% reactions from the total number of subscribers.
- Post reach: On average, each post receives 24 531 views. Within the first day, a publication typically gains 15 780 views.
- Reactions and interaction: The audience actively supports content: the average number of reactions per post is 898.
- Thematic interests: Content is focused on key topics such as белок, грамм, верх, кбжу, метаболизм.
📝 Description and content policy
The author describes the resource as a platform for expressing subjective opinions:
“фигура, которую сохраняют и пересматривают. твоя - следующая <3
Реклама - @lizochek_gribochek
Отзывы на мои продукты t.me/trainsbymary”
Thanks to the high frequency of updates (latest data received on 17 June, 2026), the channel maintains relevance and a high level of publication reach. Analytics show that the audience actively interacts with content, making it an important point of influence in the Healthy Lifestyle category.
1) эритритол даёт хорошую сахарную текстуру, работает в выпечке как сахар, но почти без калорий (0,2 ккал на 100 гр не считается...) и без скачков сахара 2) стевия добавляет сладость, поэтому нужно меньше продуктавсё легко вписывается в рацион, и можно спокойно есть сладости даже на сушке <3
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