жизнь ventus__florem
фигура, которую сохраняют и пересматривают. твоя - следующая <3 Реклама - @lizochek_gribochek Отзывы на мои продукты t.me/trainsbymary
Show more📈 Analytical overview of Telegram channel жизнь ventus__florem
Channel жизнь ventus__florem (@ventusfloremlife) in the Russian language segment is an active participant. Currently, the community unites 84 085 subscribers, ranking 163 in the Healthy Lifestyle category and 6 788 in the Russia region.
📊 Audience metrics and dynamics
Since its creation on невідомо, the project has demonstrated rapid growth, gathering an audience of 84 085 subscribers.
According to the latest data from 05 July, 2026, the channel demonstrates stable activity. Although there has been a change in the number of participants by -643 over the last 30 days and by -23 over the last 24 hours, overall reach remains high.
- Verification status: Not verified
- Engagement rate (ER): The average audience engagement rate is 31.17%. Within the first 24 hours after publication, content typically collects 17.67% reactions from the total number of subscribers.
- Post reach: On average, each post receives 26 172 views. Within the first day, a publication typically gains 14 841 views.
- Reactions and interaction: The audience actively supports content: the average number of reactions per post is 1 069.
- Thematic interests: Content is focused on key topics such as белок, грамм, верх, кбжу, метаболизм.
📝 Description and content policy
The author describes the resource as a platform for expressing subjective opinions:
“фигура, которую сохраняют и пересматривают. твоя - следующая <3
Реклама - @lizochek_gribochek
Отзывы на мои продукты t.me/trainsbymary”
Thanks to the high frequency of updates (latest data received on 07 July, 2026), the channel maintains relevance and a high level of publication reach. Analytics show that the audience actively interacts with content, making it an important point of influence in the Healthy Lifestyle category.
буквально тутор на занятия дома, когда нет больших весов - прогрессия по одной ноге 😭 ну кстати, это актуально также при проблемах со спиной, ведь если общая рекомендация снижение осевой нагрузки и вы не хотите терять в эффективности занятий - вуаля, даем работу на одну ногу и снижает рабочий вес
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