Мария Норик |Сделай себя сам

📈 Analytical overview of Telegram channel Мария Норик |Сделай себя сам

Channel Мария Норик |Сделай себя сам (@ebashingmama) in the Russian language segment is an active participant. Currently, the community unites 31 048 subscribers, ranking 610 in the Healthy Lifestyle category and 20 642 in the Russia region.

📊 Audience metrics and dynamics

Since its creation on невідомо, the project has demonstrated rapid growth, gathering an audience of 31 048 subscribers.

According to the latest data from 16 October, 2026, the channel demonstrates stable activity. Although there has been a change in the number of participants by 995 over the last 30 days and by 36 over the last 24 hours, overall reach remains high.

• Verification status: Not verified
• Engagement rate (ER): The average audience engagement rate is 14.79%. Within the first 24 hours after publication, content typically collects 6.88% reactions from the total number of subscribers.
• Post reach: On average, each post receives 4 593 views. Within the first day, a publication typically gains 2 137 views.
• Reactions and interaction: The audience actively supports content: the average number of reactions per post is 134.
• Thematic interests: Content is focused on key topics such as мышца, голосование, ягодица, сушка, трансформация.

📝 Description and content policy

The author describes the resource as a platform for expressing subjective opinions:
“📍 Женская трансформация через тело тренировки • мышление • мотивация 🅰️➡️🅱️ https://ebashing-time.com Отзывы: https://t.me/ebashing_stars 👉 бесплатная консультация — @ebashing_time А+ https://gosuslugi.ru/snet/67ad3e193687544fb531d032”

Thanks to the high frequency of updates (latest data received on 17 October, 2026), the channel maintains relevance and a high level of publication reach. Analytics show that the audience actively interacts with content, making it an important point of influence in the Healthy Lifestyle category.