Будем здоровы

📈 Analytical overview of Telegram channel Будем здоровы

Channel Будем здоровы (@bzdorov) in the Russian language segment is an active participant. Currently, the community unites 442 245 subscribers, ranking 13 in the Healthy Lifestyle category and 606 in the Russia region.

📊 Audience metrics and dynamics

Since its creation on невідомо, the project has demonstrated rapid growth, gathering an audience of 442 245 subscribers.

According to the latest data from 07 September, 2026, the channel demonstrates stable activity. Although there has been a change in the number of participants by -2 548 over the last 30 days and by -85 over the last 24 hours, overall reach remains high.

• Verification status: Not verified
• Engagement rate (ER): The average audience engagement rate is 3.12%. Within the first 24 hours after publication, content typically collects 1.97% reactions from the total number of subscribers.
• Post reach: On average, each post receives 13 784 views. Within the first day, a publication typically gains 8 698 views.
• Reactions and interaction: The audience actively supports content: the average number of reactions per post is 88.
• Thematic interests: Content is focused on key topics such as мёд, сосуд, кефир, витамин, кишечник.

📝 Description and content policy

The author describes the resource as a platform for expressing subjective opinions:
“Секреты крепкого здоровья! @redcat — реклама t.me/redcatmedia/77 — прайс (коммерция) Ссылка на канал: https://t.me/+z_AvqdhDEUQ2MTUy РКН: https://clck.ru/3RDUQu Работаем с сервисом BidFox”

Thanks to the high frequency of updates (latest data received on 08 September, 2026), the channel maintains relevance and a high level of publication reach. Analytics show that the audience actively interacts with content, making it an important point of influence in the Healthy Lifestyle category.