تناسب آنلاین
مرجع آموزش بدنسازی (تمرین ، تغذیه و مکمل) جهت دریافت برنامه تمرینی و غذایی به آیدی زیر پیام بدید @tanasobadmin وبسایت تناسب آنلاین : https://tanasob-online.com
Show more📈 Analytical overview of Telegram channel تناسب آنلاین
Channel تناسب آنلاین (@onlinetanasob) in the Farsi language segment is an active participant. Currently, the community unites 12 753 subscribers, ranking 1 746 in the Healthy Lifestyle category and 25 063 in the Iran region.
📊 Audience metrics and dynamics
Since its creation on невідомо, the project has demonstrated rapid growth, gathering an audience of 12 753 subscribers.
According to the latest data from 07 July, 2026, the channel demonstrates stable activity. Although there has been a change in the number of participants by 1 over the last 30 days and by 6 over the last 24 hours, overall reach remains high.
- Verification status: Not verified
- Engagement rate (ER): The average audience engagement rate is 18.80%. Within the first 24 hours after publication, content typically collects 10.66% reactions from the total number of subscribers.
- Post reach: On average, each post receives 2 397 views. Within the first day, a publication typically gains 1 360 views.
- Reactions and interaction: The audience actively supports content: the average number of reactions per post is 28.
- Thematic interests: Content is focused on key topics such as تمرین, فیت, عضله, صبحتون, ویتامین.
📝 Description and content policy
The author describes the resource as a platform for expressing subjective opinions:
“مرجع آموزش بدنسازی (تمرین ، تغذیه و مکمل)
جهت دریافت برنامه تمرینی و غذایی به آیدی زیر پیام بدید
@tanasobadmin
وبسایت تناسب آنلاین :
https://tanasob-online.com”
Thanks to the high frequency of updates (latest data received on 08 July, 2026), the channel maintains relevance and a high level of publication reach. Analytics show that the audience actively interacts with content, making it an important point of influence in the Healthy Lifestyle category.
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