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✨ قناة حليمة ✨

✨ قناة حليمة ✨

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مساحة للوعي واللطف مع النفس. هنا نهدأ… ونستعيد توازننا.

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Channel Posts
✨ قناة حليمة ✨
عيد أضحى مبارك 💚 أعاده الله عليكم بالسكينة والطمأنينة والبهجة ✨

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حلقة جديدة من بودكاست "البدايات" 🎧 هل كل ما نشعر به هو قلق فعلًا؟ أم أن هناك شيئًا أعمق… أقدم… يعيش في الجسد؟ في هذه الحلقة نتحدث عن: الصدمة التي لا نتذكرها… لكن الجسد يحتفظ بها. لماذا نشعر بألم لا نفهمه؟ ولماذا لا تختفي بعض المشاعر رغم مرور السنوات؟ إذا شعرت يومًا أن هناك شيئًا في داخلك لا تستطيع تفسيره… فهذه الحلقة لك. 🎧 استمع الآن: https://youtu.be/jXeZulGe4Uo?si=WL8iKLjN0XcG3NMa
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3
سؤال اليوم 👇 كيف تعرف عادةً أنك ابتعدت عن نفسك قليلًا؟
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4
#برنامج_مساحة ح30: العودة إلى الذات... ليست موسمية 🌿🌿🌿🌿🌿🌿🌿🌿
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5
عيدكم مبارك 🤍 عيدٌ يجدكم أخفّ مما كنتم، وأقرب إلى أنفسكم مما كنتم. كل عام وأنتم بخير ونور وبهجة 💚
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سؤال اليوم 👇 ما أبسط شكل يمكن أن يأخذه الاستمرار بالنسبة لك بعد رمضان؟
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7
#برنامج_مساحة ح29: كيف أستمر دون ضغط أو مثالية؟ 🌿🌿🌿🌿🌿🌿🌿🌿
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