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🔥 SUPPORT CHANNEL FOR QUITTING PMO AND SELF-IMPROVEMENT 🔥 🎊 ᴡᴇʟᴄᴏᴍᴇ ᴛᴏ 1% ᴄʟᴜʙ 🎊 • ᴍᴇᴍᴇs • ʙᴏᴏᴋs • ꜰᴀᴄᴛs • ᴍᴜsɪᴄ • ᴛɪᴘs ©️ ᴅᴍᴄᴀ​: @NoFapReportBot 🗂 sᴇɴᴅ ᴄᴏɴᴛᴇɴᴛ​: @NoFapContentBot Copyright: https://t.me/NoFapChallenge100/2982

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Did you read today's pages?
Anonymous voting

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25_7_26 [ TG].pdf
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😎😎
😎😎
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This is the king of all Asanas [ posture] . The advantages that are derived from this Asana are incalculable and indescribabl
This is the king of all Asanas [ posture] . The advantages that are derived from this Asana are incalculable and indescribable. This is specially designed for stopping nocturnal discharges and helping the flow of semen towards the brain in the form of Ojas Sakti or spiritual energy. Spread a folded blanket and interlock your fingers, placing your head between your hands. Slowly raise your legs to a vertical position, using a wall or a friend's help initially. Practice until you can balance on your own. Lower your legs very slowly when coming down. Breathe only through the nose and practice on an empty or light stomach. Avoid irregular breathing, as it can make the Asana unsteady. If your legs wobble, briefly retain your breath to regain stability.
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24_7_26 [ TG].pdf
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Wet Dream Explained - Part 1
Wet Dream Explained - Part 1
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Hello All, I'm a Psychology researcher studying the links between Pornography, Loneliness and Emotion Regulation. If you participate in this quick, 10–15 minute anonymous survey, I will provide you with a scientific assessment of your problematic pornography use and loneliness levels for free. https://forms.gle/suDCXNAJcbSKDXnq6
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How do you learn how to date? After Nofap Journey
How do you learn how to date? After Nofap Journey
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These are today's 5 pages 📄 . From the book practice of Brahmacharya by Swami sivananda ( semen retention) React with thumbs up 👍 after reading them You guys can upload this pdf at speechify 🗣️ app, if you guys wanna listen 👂 the pdf
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Accomplished pose or siddhasana This Posture is highly eulogized by Yogins for the practice of semen retention. It will help
Accomplished pose or siddhasana This Posture is highly eulogized by Yogins for the practice of semen retention. It will help one in controlling his passion and checking nocturnal discharges and in making him an Oordhvareta Yogi (one who directs sexual energy upward). This Posture is useful for sitting during chanting and meditation. Place the left heel at the anus. Keep the right heel at the root of, or just above, the generative organ. Keep the trunk, neck and head straight. Place the hands on the right heel. Add this at the end: Those who wish to become householders should not exceed 48 minutes. Those who wish to lead an unmarried spiritual life may exceed 48 minutes.
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23_7_26 [ TG].pdf
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Hello All, I'm a Psychology researcher studying the links between Pornography, Loneliness and Emotion Regulation. If you participate in this quick, 10–15 minute anonymous survey, I will provide you with a scientific assessment of your pornography use and loneliness levels for free after calculation. https://forms.gle/suDCXNAJcbSKDXnq6
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This is an important pose, which can help you assuredly in the practice of semen retention. The digestive, circulatory and ne
This is an important pose, which can help you assuredly in the practice of semen retention. The digestive, circulatory and nervous systems are at once toned up in a mysterious manner by the practice of Headstand and Shoulder Stand. This is no Exaggeration or Interesting Expression or mere praise, my dear friends! Practice and feel the beneficial influence yourself. This is the best remedy for wet dreams and various other diseases. There is a healthy glow in the eyes of the practitioner and a peculiar lustre, charm, beauty and magnetic aura in his face. Spread a blanket on the ground. Lie on the back quite flat. Slowly raise the legs. Lift the trunk, hips and legs. Support the back with the hands on either side. The whole weight of the body will now rest on the shoulders and elbows. Keep the legs steady. Press the chin against the chest firmly. Breathe slowly, only through the nostrils. Begin with five minutes and try to remain in the Asana as long as you can.
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22_7_26 [ TG].pdf
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Нет текста...
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This is how you guys use speechify app to listen daily pages we upload
This is how you guys use speechify app to listen daily pages we upload
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Mind is a great electricity battery. It is a big dynamo indeed. It is a powerhouse. The nerves are insulated wires to transmit the electric currents, nerve impulses, to various organs, tissues and the extremities, hands, legs and feet. There is a vibration of thought in the mind owing to the vibration of psychic Prana. This force of thought is transmitted with a tremendous lightning speed along the nerves to the organs. The physical body is fleshy mould prepared by the mind in accordance with the Samskaras ( impressions) and Vasanas ( lust ) for its own experience and enjoyment. The mind sways the organs of an undisciplined passionate man who has boisterous revolting senses . It becomes an obedient faithful servant of a trained, developed Yogi. Join chat group: https://t.me/NoFapX
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21.7.26.pdf
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How long should our community messages be?
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A vow is a Great help. A vow of celibacy will give you sure protection against temptation. It is a strong weapon to attack lust. If you do not take a vow of celibacy, the mind will tempt you at any moment. You will have no strength to resist the temptation and you will become a sure victim. He who is weak and effeminate is afraid of taking the vow. He brings in various excuses and says, "Why should I be bound by a vow? My will is strong and powerful. I can resist any sort of temptation. I am doing worship. I am practising will culture." He repents in the long run. He has no control over the senses. That man only, in whom the subtle desire for the object to be renounced lurks in the corners of the mind, brings in such sort of excuses. You must have right understanding, discrimination and dispassion. Then only your renunciation will be lasting and permanent. If your renunciation is not the outcome of discrimination and dispassion, the mind will be simply waiting for an opportunity to get back the object that has been renounced.
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