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Publicaciones del Canal
| 2 |  Wet Dream Explained - Part 1 | 123 |
| 3 | Hello All,
I'm a Psychology researcher studying the links between Pornography, Loneliness and Emotion Regulation.
If you participate in this quick, 10–15 minute anonymous survey, I will provide you with a scientific assessment of your problematic pornography use and loneliness levels for free.
https://forms.gle/suDCXNAJcbSKDXnq6 | 288 |
| 4 |  How do you learn how to date? After Nofap Journey | 425 |
| 5 | These are today's 5 pages 📄 . From the book practice of Brahmacharya by Swami sivananda ( semen retention)
React with thumbs up 👍 after reading them
You guys can upload this pdf at speechify 🗣️ app, if you guys wanna listen 👂 the pdf | 448 |
| 6 |  Accomplished pose or siddhasana
This Posture is highly eulogized by Yogins for the practice of semen retention. It will help one in controlling his passion and checking nocturnal discharges and in making him an Oordhvareta Yogi (one who directs sexual energy upward). This Posture is useful for sitting during chanting and meditation.
Place the left heel at the anus. Keep the right heel at the root of, or just above, the generative organ. Keep the trunk, neck and head straight. Place the hands on the right heel. Add this at the end:
Those who wish to become householders should not exceed 48 minutes. Those who wish to lead an unmarried spiritual life may exceed 48 minutes. | 418 |
| 7 | 23_7_26 [ TG].pdf | 2 |
| 8 | Hello All,
I'm a Psychology researcher studying the links between Pornography, Loneliness and Emotion Regulation.
If you participate in this quick, 10–15 minute anonymous survey, I will provide you with a scientific assessment of your pornography use and loneliness levels for free after calculation.
https://forms.gle/suDCXNAJcbSKDXnq6 | 458 |
| 9 |  This is an important pose, which can help you assuredly in the practice of semen retention. The digestive, circulatory and nervous systems are at once toned up in a mysterious manner by the practice of Headstand and Shoulder Stand. This is no Exaggeration or Interesting Expression or mere praise, my dear friends! Practice and feel the beneficial influence yourself. This is the best remedy for wet dreams and various other diseases. There is a healthy glow in the eyes of the practitioner and a peculiar lustre, charm, beauty and magnetic aura in his face.
Spread a blanket on the ground. Lie on the back quite flat. Slowly raise the legs. Lift the trunk, hips and legs. Support the back with the hands on either side. The whole weight of the body will now rest on the shoulders and elbows. Keep the legs steady. Press the chin against the chest firmly. Breathe slowly, only through the nostrils. Begin with five minutes and try to remain in the Asana as long as you can. | 497 |
| 10 | 22_7_26 [ TG].pdf | 457 |
| 11 |  Sin texto... | 561 |
| 12 |  This is how you guys use speechify app to listen daily pages we upload | 594 |
| 13 | Mind is a great electricity battery. It is a big dynamo indeed. It is a powerhouse. The nerves are insulated wires to transmit the electric currents, nerve impulses, to various organs, tissues and the extremities, hands, legs and feet.
There is a vibration of thought in the mind owing to the vibration of psychic Prana. This force of thought is transmitted with a tremendous lightning speed along the nerves to the organs. The physical body is fleshy mould prepared by the mind in accordance with the Samskaras ( impressions) and Vasanas ( lust ) for its own experience and enjoyment. The mind sways the organs of an undisciplined passionate man who has boisterous revolting senses . It becomes an obedient faithful servant of a trained, developed Yogi.
Join chat group:
https://t.me/NoFapX | 542 |
| 14 | 21.7.26.pdf | 529 |
| 15 | How long should our community messages be? | 361 |
| 16 | A vow is a Great help.
A vow of celibacy will give you sure protection against temptation. It is a strong weapon to attack lust. If you do not take a vow of celibacy, the mind will tempt you at any moment. You will have no strength to resist the temptation and you will become a sure victim.
He who is weak and effeminate is afraid of taking the vow. He brings in various excuses and says, "Why should I be bound by a vow? My will is strong and powerful. I can resist any sort of temptation. I am doing worship. I am practising will culture."
He repents in the long run. He has no control over the senses. That man only, in whom the subtle desire for the object to be renounced lurks in the corners of the mind, brings in such sort of excuses.
You must have right understanding, discrimination and dispassion. Then only your renunciation will be lasting and permanent. If your renunciation is not the outcome of discrimination and dispassion, the mind will be simply waiting for an opportunity to get back the object that has been renounced. | 590 |
| 17 | 🔥 Free Will, Free Won’t, and the Path of Growth
Every urge we feel — whether to relapse, overeat, or slip back into old habits — comes from a program in the subconscious. It’s not inspiration, it’s memory.
The shocking truth is: we have the power to veto those impulses. Free will acts as the gatekeeper. Between the urge and the action, there is a choice. That choice is where strength is built.
Love dissolves them. Ignoring them weakens their grip. But when we hate them, they keep coming back for more. Hate only invites them to stay longer in the subconscious. The best way is to love the program and release it.
When we see our old habits not as enemies but as outdated programs, we can approach them with love and what remains is inspiration. This is how we move from temporary cravings to lasting transformation.
NoFap isn’t just about resisting — it’s about cleansing. It’s about choosing inspiration over memory, choosing growth over old programming, choosing the Divine over the temporary.
Every time we say “no” to the old program, we say “yes” to becoming the better version of ourselves.
✨ Inspired by Zero Limits by Joe Vitale | 633 |
| 18 | 20.7.26 [ TG].pdf | 554 |
| 19 | Remembrance of the skeleton and the dead body of a man & woman will induce dettachment in your mind. The body has come out of the filthy discharge. It is full of impurities. In the end, it is reduced to ashes. If you remember this, detachment will dawn in your mind. Attraction for man & women will gradually vanish. If you place before your mind the sickly figure of a man& woman or the picture of a very old man & woman, you will develop dettachment. Remember the pains of Samsara( rebirth) , the unreality of objects, and the bondage that comes from attachment to husband , wife and children. Try any method that suits you best. | 662 |
| 20 | 19_7_26 [ TG].pdf | 668 |
