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Nutriciolog.Shahlo

Nutriciolog.Shahlo

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Salomatlikka doir bilimlar Sog’lom taomlanish, vitaminlar haqida batafsil bilib olasiz đŸ„Š Menejer: @menejer_nutrishahlo

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Channel Posts
Nutriciolog.Shahlo

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Po’stni yaqinlaringiz bilan ulashing đŸŒ±+1
Po’stni yaqinlaringiz bilan ulashing đŸŒ±
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Vey, endi podcastlar ko’proq yozaman shekil 😎
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AnimatedSticker.tgs
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Voice message
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Qizlajonlar, yozvotganilani ko’rvomman. Inshalloh, bir chetdan tshuntiraman. Yana yozib turila 😘
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Ovulyatsiya vaqtida ko’krak uchini og’rishi va sezuvchan bo’lib qolishi Progesteron defitsiti xolatida kuzatiladi. Sizda yoki qizingizda shu xolat bormi ?
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Video message
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No text...
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Yana kim tushunib qoldi gazlar hujumidan qutilish mumkinligini đŸ€Ł
Yana kim tushunib qoldi gazlar hujumidan qutilish mumkinligini đŸ€Ł
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XoÊ»sh, endi qachongacha shunaqa yuramiz? 😂 SIBR va gaz bu shunchaki noqulaylik xissinigina emas, salomatlikka zarari anchagi
XoÊ»sh, endi qachongacha shunaqa yuramiz? 😂 SIBR va gaz bu shunchaki noqulaylik xissinigina emas, salomatlikka zarari anchagina: — B12 tanqisligi — Temir tanqisligi — A,D,E,K so’rilishi pasayishi — Ichakni yallig’lanishi — Intoksikatsiya — masalan Ammiakni ko’paytiradi. Bu jigarga yuklama — Autoimmun kasalliklarni qo’zishi — Diareya — “pryamaya kishka”, ovqat yediyu, orqa eshikka yugirdi — Oksidativ stressni kuchaytiradi — Hayot sifatini buzishi. Qorinni ozdirishim kere deb yurasiz. Aslida u esa gaz bo’ladi) Xullas, organizm o’sirish tili orqali sizga nimadir deyayotgan bo’ladi, uni eshitish va korreksiya qilish kerak. “YalligÊ»lanish” kursida bu mavzu bor, va uni chuqur oÊ»rganamiz — holat, yechim, sxemalar. Faqat bitta yomon tomoni bor, ertaga kursga qabul yopiladi, siz esa oÊ»siroq boÊ»lib qolib ketishingiz mumkin đŸ„Č😅 Menejerga yozib qoÊ»shilishga ulguring: @menejer_nutrishahlo
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SIBR va gaz bu shunchaki noqulaylik xissinigina emas, salomatlikka zarari anchagina: — B12 tanqisligi — Temir tanqisligi — A,D,E,K so’rilishi pasayishi — Ichakni yallig’lanishi — Intoksikatsiya — masalan Ammiakni ko’paytiradi. Bu jigarga yuklama — Autoimmun kasalliklarni qo’zishi — Diareya — “pryamaya kishka”, ovqat yediyu, orqa eshikka yugirdi — Oksidativ stressni kuchaytiradi — Hayot sifatini buzishi. Qorinni ozdirishim kere deb yurasiz. Aslida u esa gaz bo’ladi) Xullas, organizm o’sirish tili orqali sizga nimadir deyayotgan bo’ladi, uni eshitish va korreksiya qilish kerak.
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Kim oÊ»sirdi, ot oÊ»sirdi qilib, aybdorni qidirmasdan bu holatga opkeladigan sabablani koÊ»rib chiqish kerak 😅 SIBR’ning kelib
Kim oÊ»sirdi, ot oÊ»sirdi qilib, aybdorni qidirmasdan bu holatga opkeladigan sabablani koÊ»rib chiqish kerak 😅 SIBR’ning kelib chiqish sabablari: — Oshqozon kislota pastligi — O’t dimlanishi — Xazm fermentlari yetishmovchiligi — Iliosekal kanal bo’shligi — Ovqatni chaynamay yutish — Katta miqdorda va tez-tez yeyish — Surunkali stress — Ratsionda rafinatsiyalangan uglevodlarning ko’pligi. Simptomlar va sabablar ustida ishlash bilan birga barobar SIBR’da antibiotik terapiya ham qilinadi. Bittasini qilib, ikkinchisini qimasez, bakteriya titri kamayadi, lekin yana tez koÊ»payib oladi.
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Xullas, asoslangan dalillarga koÊ»ra ichizdagi gazlar boÊ»ronini sababchisi SIBR. SIBR — bu ingichka ichakda bakteriyalarning ortiqcha oÊ»sishi sindromi. Agar SIBR juda kuchayib ketgan bo’lsa, ayniqsa ma’lum bir ovqatlardan keyin siz insoniyatga qarshi biologik xavfli gazlar chiqara boshlaysiz đŸ€ą Amaliyot qizlar 😂 Gazni hidiga qarab ichingizda qaysi bakteriya ko’payib ketganini taxmin qilish mumkin: — oltingugurt bakteriyalari ko’p bo’lsa, sasigan tuxum va tuxum hidli; — Ammiak, metan ishlab chiqaruvchi bakterialar ko’paygan bo’lsa, Metan xidli. Xuddi metan zapravkada ko’zingiz achishgani kabi, gazdan ko’ziz yoshlanib ketsa, bu Metanli o’siriq. Metanli gazni eng yaqqol sifati JAAAAART etib ovoz chiqishi; — Achchiqqina, nordon xidli, orqani qizdiruvchi gaz — kislotali gaz. Vizt qilib bir qaynab oladi orqa tomoningiz. Shaxsiy mavzu db yozmasdan faqat reaksiya bosib oÊ»tirishilani qarela, hech kim oÊ»qib qomasin divossilami 😂
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Bu atrof-muhitni zaharlab, gugurt chaqsa yongʻin chiqish havfi borligini bildirib, oʻlim hidini uylarimizga taratadigan erkak
Bu atrof-muhitni zaharlab, gugurt chaqsa yongÊ»in chiqish havfi borligini bildirib, oÊ»lim hidini uylarimizga taratadigan erkaklarimiz. Baliqni koÊ»rdilami đŸ€Ł Endi ilmiy-amaliy qismga oÊ»tamiz. Klassifikatsiya boÊ»yicha gazlar turli guruhlarga boÊ»linadi. Namoyon boÊ»lishi boÊ»yicha turlari: 1ïžâƒŁ Ovozi yoÊ»q, xidi ham yo’q 2ïžâƒŁ Ovozi bor, xidi yo’q 3ïžâƒŁ Ovozi yo’q, lekin atrofdagilarni ko’zini qorong’ulashtirib, birdan hayotini qayta ko’rib chiqishiga majbur qiluvchi gaz (shunisi eng xavflisi, uyizda protivagaz maska saqlen shu turdigi bilan koÊ»p toÊ»qnash keladigan boÊ»sez). Davom etvuriymi, hamma tirikmi đŸ€Ł
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Aynan shu gazlar ertalab figurez malikanikidek, kechka borib esa qorinboy Fiona boÊ»lishingizga asl sababchi 💔 Har ovqat tano
Aynan shu gazlar ertalab figurez malikanikidek, kechka borib esa qorinboy Fiona boÊ»lishingizga asl sababchi 💔 Har ovqat tanovul qilganizdan keyin qorningiz koptok kabi ishib qolishi, orkestr kabi gaz chiqarishimiz, gazdan keyin “ichinda it o’lganmi” kabi gaplarga mos ifor taratishingiz ichagingizda oÊ»zgacha protses ketayotganidan xabar beradi 📡
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Bir sirni ochaman — aksar ayollarni qiynaydigan ertalab silliqqina takoy boÊ»lib, kechki 6 oylik ikkiqatdek kabi ko’rinadigan qorinning asl sababi ham shu gazlar 💹 Uni yotvolib, press qisezam ketqizomiysiz — ichkaridigi hovo tabiiy yoÊ»l bilan chiqadi, ertalab yana 90/60/90 boÊ»lib uygÊ»onasiz 💃
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Bugun hamma gapirishga uyaladigan mavzu haqida gaplashamiz đŸ„č Kulgu va kayfiyat mandan, keyslar sizdan — kimni uyida shunaqa
Bugun hamma gapirishga uyaladigan mavzu haqida gaplashamiz đŸ„č Kulgu va kayfiyat mandan, keyslar sizdan — kimni uyida shunaqa orkestr bor 😂
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