Метаморфоза

📈 Analytical overview of Telegram channel Метаморфоза

Channel Метаморфоза (@max_anti_trainer) in the Russian language segment is an active participant. Currently, the community unites 185 170 subscribers, ranking 51 in the Healthy Lifestyle category and 2 436 in the Russia region.

📊 Audience metrics and dynamics

Since its creation on невідомо, the project has demonstrated rapid growth, gathering an audience of 185 170 subscribers.

According to the latest data from 05 September, 2026, the channel demonstrates stable activity. Although there has been a change in the number of participants by 2 781 over the last 30 days and by 23 over the last 24 hours, overall reach remains high.

• Verification status: Not verified
• Engagement rate (ER): The average audience engagement rate is 24.73%. Within the first 24 hours after publication, content typically collects 10.71% reactions from the total number of subscribers.
• Post reach: On average, each post receives 45 778 views. Within the first day, a publication typically gains 19 819 views.
• Reactions and interaction: The audience actively supports content: the average number of reactions per post is 943.
• Thematic interests: Content is focused on key topics such as карма, дневник, дофамин, сюды, ny30.

📝 Description and content policy

The author describes the resource as a platform for expressing subjective opinions:
“Программы тренировок и гайды @anti_trainer_app_bot Ответы на вопросы https://t.me/Max_anti_trainer/59 Рекламма @ciivatateo Соц.сети тут (листай вниз) https://antitrainer.app/links/”

Thanks to the high frequency of updates (latest data received on 06 September, 2026), the channel maintains relevance and a high level of publication reach. Analytics show that the audience actively interacts with content, making it an important point of influence in the Healthy Lifestyle category.