Available now! Telegram Research 2025 — the year's key insights 
JOY MORETTI
Open in Telegram
LET YOUR FOOD BE YOUR MEDICINE WELCOME TO YOUR FERTILITY CORNER .
Show more4 005
Subscribers
-324 hours
-77 days
-5130 days
Data loading in progress...
Similar Channels
Tags Cloud
Incoming and Outgoing Mentions
---
---
---
---
---
---
Attracting Subscribers
July '26
July '260
in 0 channels
June '26
+20
in 0 channels
Get PRO
May '26
+16
in 0 channels
Get PRO
April '26
+13
in 0 channels
Get PRO
March '26
+18
in 0 channels
Get PRO
February '26
+31
in 0 channels
Get PRO
January '26
+48
in 0 channels
Get PRO
December '25
+13
in 0 channels
Get PRO
November '25
+11
in 0 channels
Get PRO
October '25
+13
in 0 channels
Get PRO
September '25
+12
in 0 channels
Get PRO
August '25
+39
in 0 channels
Get PRO
July '25
+52
in 0 channels
Get PRO
June '25
+81
in 0 channels
Get PRO
May '25
+135
in 0 channels
Get PRO
April '25
+126
in 0 channels
Get PRO
March '25
+102
in 0 channels
Get PRO
February '25
+40
in 0 channels
Get PRO
January '25
+64
in 0 channels
Get PRO
December '24
+58
in 0 channels
Get PRO
November '24
+138
in 0 channels
Get PRO
October '24
+49
in 0 channels
Get PRO
September '24
+43
in 0 channels
Get PRO
August '24
+95
in 0 channels
Get PRO
July '24
+719
in 0 channels
Get PRO
June '24
+14
in 0 channels
Get PRO
May '24
+14
in 0 channels
Get PRO
April '24
+19
in 0 channels
Get PRO
March '24
+14
in 0 channels
Get PRO
February '24
+15
in 0 channels
Get PRO
January '24
+28
in 0 channels
Get PRO
December '23
+3 392
in 0 channels
| Date | Subscriber Growth | Mentions | Channels | |
| 02 July | 0 | |||
| 01 July | 0 |
Channel Posts
+2
Herbal teas that may support high estrogen balance👇
These support hormone clearance and progesterone balance.
Dandelion Root Tea –
supports liver detox pathways.
Milk Thistle Tea –
liver cell repair and hormone metabolism support
Green Tea – ₦18, 000
supports estrogen metabolism and may reduce aromatase activity
Nettle Leaf Tea – ₦40, 000
mineral-rich and supports hormone balance
Spearmint Tea –
useful in PCOS-related hormone imbalance
Chasteberry (Vitex) – ₦18, 000
supports progesterone balance, improving estrogen ratio.
Recommended tests👇
To identify root cause
Estradiol (E2)
Progesterone (mid-luteal phase)
FSH, LH
AMH (if fertility is affected)
Liver function tests
Thyroid panel
Pelvic ultrasound
Prolactin (if cycles are irregular)
High estrogen is often not about excess production alone. It is usually a clearance problem or a progesterone imbalance. Real correction comes from identifying the underlying cause, not just suppressing estrogen.
Joy Moretti Cares ❤💙💛
To Order, WhatsApp +393273116994
| 2 | Estrogen dominance and high estrogen are often confused, but they are not exactly the same thing. Let’s break it down in a simple and relatable way.
High estrogen means your body is producing or holding on to too much estrogen. It could be caused by things like poor liver function, hormone therapy, exposure to hormone-disrupting chemicals in food or personal care products, stress, or excess body fat. When this happens, your estrogen levels are simply higher than they should be for a healthy cycle.
Estrogen dominance, on the other hand, is more about imbalance. It happens when estrogen levels are high in comparison to progesterone, even if your estrogen is technically within the normal range. So the real problem is that progesterone is too low to keep estrogen in check. This creates a hormonal environment where estrogen becomes “dominant,” causing symptoms like mood swings, breast tenderness, weight gain around the hips, bloating, irregular periods, and sometimes even fertility struggles.
In summary:
High estrogen = too much estrogen
Estrogen dominance = too much estrogen relative to progesterone
Both can affect your health and fertility, but knowing which one you’re dealing with makes a big difference in finding the right support and solutions. Always speak to a healthcare provider or hormone expert if you're not sure which one applies to you. | 32 |
| 3 |  You can have a monthly period and still suffer from hidden hormone imbalances. A regular cycle doesn’t always mean your body is ovulating or producing hormones in the right amounts.
Your menstrual cycle is only one sign of hormone health but not the only one.
You might blêëd every month, but still experience:
• No ovulation (anovulatory cycles)
• Low progesterone
• High estrogen (estrogen dominance)
• Thyroid dysfunction
• Elevated prolactin or cortisol | 41 |
| 4 |  Myth: Estrogen is only important for women.
Belief: Many assume estrogen is female-only and testosterone is male-only. This misconception arises because estrogen is linked to periods, pregnancy, and menopause.
Truth: Both men and women have estrogen; women have higher levels, men have lower. Despite lower levels, estrogen is vital for men's health.
Why Men Need Estrogen:
• Bone health: Maintains bone density; deficiency accelerates weakening and fracture risk.
• Heart health: Regulates cholesterol, protecting the heart and blood vessels.
• Brain function: Supports memory, focus, and mood stability.
• Fertility and sexual health: Balances sperm quality and sex drive.
Consequences of Imbalance in Men:
• Too little: Low libido.
• Too much
Conclusion: Estrogen is not gender-specific; it is about balance. Labeling it "female-only" obscures its importance in men and delays recognizing health issues. Both genders require the right amount for proper bodily function. | 55 |
| 5 | Estrogen and the Menstrual Cycle
The menstrual cycle is often misunderstood. Many people see it as nothing more than a countdown to a period, a mark on the calendar, or a monthly inconvenience. But in truth, it is much more than that. The cycle is a continuous, living conversation between the brain, the ovaries, and the womb. And in that conversation, estrogen speaks with a very clear voice.
At the start of the cycle, just after bleeding ends, estrogen begins to rise gently. This rise is like the first notes of a song. It tells the womb to begin building a soft lining, preparing a home in case a seed will need to be planted. You can think of it as soil being watered and cared for, so that it will be ready for life to grow if the time comes.
As estrogen continues to climb, it also turns its attention to the ovaries, supporting the growth of a healthy egg. This is a careful process, a sign of nature’s patience. Around the middle of the cycle, when estrogen reaches its peak, it helps trigger another hormone signal that allows the egg to be released. This moment is ovulation, the point where the body is most ready for new life.
After ovulation, estrogen does not step away. Instead, it works closely with another hormone, progesterone. Together, they support and maintain the lining of the womb, keeping everything balanced until the cycle is ready to complete. If no pregnancy occurs, estrogen and progesterone slowly fall, and this drop signals the womb to release the lining. This release is what we know as menstruation, and the cycle begins again.
When estrogen is too low or too high compared to other hormones, the rhythm can shift. Periods may become lighter or heavier than usual. The cycle may arrive earlier or later than expected. Energy may dip suddenly, or moods may swing in ways that feel confusing. These changes are not punishments. They are signals. They are the body’s way of saying something needs attention, whether it is rest, nutrition, stress relief, or medical guidance.
This is why learning to track your cycle is one of the kindest things you can do for yourself. Write down when your period starts and ends. Notice your energy levels. Pay attention to your mood, your sleep, and even small changes in appetite. Over time, a pattern begins to appear, and those patterns give you knowledge. With knowledge, you can plan your life with more understanding, giving yourself grace on days when energy is low, and using your stronger days for tasks that need more focus.
Cycle tracking also helps you have clearer conversations with a health professional if you ever need support. Instead of saying “something feels off,” you can point to specific patterns, and that makes it easier for them to guide you well.
The bigger truth is this. The menstrual cycle is not just about bleeding. It is about rhythm, balance, and the flow of life inside the body. Estrogen plays one of the leading roles in that rhythm. When you understand its part, you learn to see your cycle not as a burden, but as a story your body tells every month. A story of preparation, release, and renewal.
Balance is always possible. And understanding—gentle, patient understanding—is the first step. | 60 |
| 6 |  These are test to do as TTC Mother
1. Culture test
2. HSG
3. Hormones profile test
Fsh
Lh
Progesterone
Estrogen
Prolactin
Testosterone
4. Anti- mullein hormones (AMH)
5. Thyroid hormones
T3
T4
Tsh
6. pelvic Scan
7. semen analysis
Have you done a test? | 61 |
| 7 |  THE BECOMING WOMAN
Before you chase marriage, motherhood, or anything else… find YOU first. 🌱
Purpose gives a woman direction, peace, and strength.
When you know why you’re here, you make better choices, protect your health, and build a life worth passing on.
A fulfilled woman carries less stress, and a healthy mind supports a healthy body — even on the fertility journey. 💚
Don’t just exist. Discover your purpose. Walk in it. Become it.
LIFE IS OF BECOMING. | 65 |
| 8 |  No Pregnant Woman will die during Labor in Jesus Name 🙏🏾 | 59 |
| 9 |  Conclusion;
Low estrogen is often a signal that the brain–ovary communication system is under stress or the ovaries are under-functioning. Treatment depends on identifying the cause, not just increasing estrogen blindly.
Please always consult with a fertility expert before taking any teas.
We are available for Consultation On
(+39 375 684 1230)
To Order Your Raspberry Tea ₦18, 000
WhatsApp (+393273116994 | 77 |
| 10 | Estrogen is a key hormone responsible for ovulation, menstrual cycle regulation, and preparation of the uterine lining for pregnancy. When levels are too low, the reproductive system slows down or becomes irregular. Low estrogen is not just a “menopause issue.” It can happen at any reproductive age.
Common causes of low estrogen👇
Premature ovarian insufficiency (early reduced ovarian function).
Perimenopause or menopause.
High stress affecting brain hormone signals (hypothalamic suppression).
Very low body fat or restrictive eating.
Excessive exercise.
Pituitary gland disorders.
Long-term breastfeeding.
Effects of chemotherapy or radiation.
Possible signs;
Irregular or absent periods
Difficulty conceiving
Vaginal dryness
Low libido
Fatigue and poor sleep
Mood changes or anxiety
Hot flushes in some women.
Foods that support low estrogen balance;
Focus is on hormone production support and overall reproductive nourishment.
Healthy fats;
Avocado, olive oil, nuts, seeds
Protein;
Eggs, fish, lean meats, legumes
Phytoestrogen foods;
Flaxseeds, sesame seeds, soy (whole fermented forms only)
Whole grains for metabolic support
Iron-rich foods if deficiency is present (leafy greens, liver, beans).
Foods to avoid or reduce;👇
Very low-fat diets (hormones require fat)
Excess caffeine
Alcohol
Highly processed foods
Extreme calorie restriction.
Herbal teas that may support low estrogen balance.
Red Clover Tea – contains phytoestrogens that may gently support estrogen activity
Shatavari – supports female reproductive function and cycle regulation
Maca Root Tea – supports hormone regulation via brain–ovary signalling
Fennel Tea – mild phytoestrogen support and cycle regulation
Raspberry Leaf Tea – supports uterine tone and reproductive health.
Dong Quai – traditional support for cycle regulation and blood flow.
Recommended tests👇
To confirm cause and guide treatment.
Estradiol (E2) level
FSH, LH (Day 2–3 of cycle).
AMH (ovarian reserve)
Prolactin
Thyroid panel (TSH, FT3, FT4)
Pelvic ultrasound (antral follicle count) | 78 |
| 11 |  If you have hormone imbalance, what you eat at night matters more than you think.
Sugary drinks and desserts
White bread, pastries and refined carbohydrates
Highly processed snacks like chips
Large heavy meals just before bed
Excess caffeine late in the day
Alcohol
These spike your blood sugar and insulin right when your body should be resting and repairing. Over time this disrupts your hormones even more.
A few simple bedtime combinations that actually support your hormones:
Greek yogurt with ground flaxseed and blueberries
A handful of pumpkin seeds and walnuts
Half an avocado with a boiled egg
Chia pudding made with unsweetened almond milk
One kiwi with a handful of almonds
These options are gentle on your body, support hormone balance and will not leave you with that heavy bloated feeling in the morning.
Small changes at night. Big difference over time.
Moretti Joy Cares ❤️ | 71 |
| 12 | Happy New Month! ✨ ✨✨✨
May this new month bring you joy, success, and endless opportunities. May your dreams come true, and your hard work pay off. Wishing you a month filled with love, laughter, and positivity!
Moretti Joy cares ♥️♥️♥️ | 78 |
| 13 | Symptoms of Estrogen Imbalance
Estrogen is a gentle but powerful hormone. When it is in balance, the body feels steady and alive. But when it is too low or too high compared to other hormones, the body sends signals. These signals are not punishments, they are messages. Learning to read them helps you take better care of yourself.
Some common signs of low estrogen include:
• Irregular or missed periods
• Hot flashes or night sweats
• Vaginal dryness or discomfort
• Lower libido
• Mood swings, anxiety, or low mood
• Trouble with memory or focus
• Bone or joint aches
Some common signs of high estrogen include:
• Heavy or painful periods
• Bloating and water retention
• Swollen or tender breasts
• Weight gain, especially around hips and thighs
• Mood swings or irritability
• Headaches
• Trouble sleeping
Every woman’s body is unique, so not all symptoms will show up the same way. Sometimes they are subtle. Sometimes they arrive in clusters. What matters is noticing patterns.
If you see yourself in these signs, do not panic. Imbalance is not a life sentence, it is a signal. Stress, food, sleep, age, and even the environment can affect estrogen levels. Small changes—balanced meals, movement, stress care, and rest—can often help. And if symptoms feel heavy or confusing, the kindest step is to reach out to a professional who can guide you with care and respect. | 85 |
| 14 |  THYROID HORMONE
How to Take Care of Your Thyroid Hormones
Symptoms of Thyroid Imbalance
1. Hair loss
2. Dry skin
3. Weight gain even when you are eating little
4. Waking up with severe joint or body pain
5. Irregular menstruation
Natural Remedies That Can Help
1. Rosemary (fresh or dried)
Brew it as tea and drink regularly. It supports thyroid function and overall hormone balance.
2. Cinnamon Stick
Use the stick form, not powdered. Boil and drink as tea. Cinnamon may help regulate metabolism and reduce inflammation.
3. Peppermint Leaf
Infuse in your drinking water daily. It can support digestion and soothe hormonal stress.
4. Pumpkin Seeds
Soak overnight and drink the water the next day. Pumpkin seeds are rich in zinc, which supports hormone production.
5. Positive Mood Tea
This herbal blend is helpful for managing stress, which is essential for thyroid health.
Infertility must bow
Moretti Joy Cares ❤️❤️❤️ | 89 |
| 15 | Thyroid Hormones (T3, T4, TSH) their
Functions:
• Regulate metabolism and energy levels in both male and females .
• Support reproductive hormone balance.
Symptoms of thyroid hormone Imbalance:
• Hypothyroidism (Low T3/T4,
High TSH):
• Irregular or absent periods
• Infertility
• Low sperm count
• Fatigue and weight gain
Hyperthyroidism (High T3/T4,
Low TSH):
• Irregular or very light periods
• Miscarriage risk
• Anxiety and weight loss | 97 |
| 16 |  Signs of Hormonal Imbalance:
1. Fatigue: Exhausted despite sleep. Wake at 6 AM, by 9 AM you're yawning and struggling to stay awake.
2. Weight changes: Rapid gain or loss without effort. Jeans feel tight or face looks thinner despite no dietary change.
3. Mood swings: Easily irritable, sad, or anxious. Minor issues, like dishes in the sink, trigger crying or anger.
4. Irregular periods: Late, missed, or heavy. Previously regular cycles become erratic or stop for weeks.
5. Low libido: Reduced interest in intimacy. Feel indifferent or unbothered by partner's advances.
6. Cravings & appetite changes: Eating significantly more or less. Compulsive snacking or forgetting meals.
If you notice 2–3 signs, your hormones may be imbalanced. Don't ignore it; see a doctor for a hormone check. | 89 |
| 17 |  Do you know that just one single hormone imbalance might just be the reason why you are not pregnant yet ?
Let’s make hormone profile test a priority this new year.
This month, this year is our cycle of testimonies upon testimonies. You are next for a testimony. | 100 |
| 18 |  To every amazing member of MJFC, thank you for standing with us, believing in us, and supporting our promo. Every order, every message, every prayer, and every testimony means the world to us. We are deeply grateful. ❤️
As we begin this new month of July, we pray for healing, peace, fruitfulness, and divine surprises. For every waiting heart, may this month bring joy, answers, and beautiful testimonies. 🙏✨ | 94 |
| 19 | What causes pain during sex for women?
I know most of you will say infection or hormones right!!
But really what happens when there’s no infection and hormones imbalance. Why the pain !!!
Have you ever heard of Vaginal stenosis?
Vaginal stenosis is a condition in which the vagina becomes narrowed, causing pain during intercourse. This can be caused by scar tissue .
This condition can be debilitating for some women and can make it difficult for them to have sex.
It is important to understand what vaginal stenosis is and how it can be treated so that you can take care of yourself or a loved one who has this condition.
Women who have had vaginal surgery are at risk for vaginal stenosis. This includes women who have had a hysterectomy or a C-section. Women who have used certain medications or been treated with radiation therapy may also be at risk.
There are several treatments available for vaginal stenosis. These include medication, physical therapy, and surgery.
Physical therapy include pelvic floor exercises.
And natural home remedies to treat this includes taking one cup of calendula tea .
Calendula or marigolds helps treat scar tissues which can also be a cause of stenosis .
One cup of calendula
Boils with 2 cups of water for 10 minutes. Allow to cool and drink .
Joy Moretti👑👑👑 | 101 |
| 20 | 1.what can cause thick endometrium?
2.what are the causes of endometrial?
Here is the answer to the above question.
Hormone is the cause,I mean hormone imbalance.
progesterone and estrodial hormones.
It is an imbalance between estrodial and progesterone.
If the lining dud not shed,the endometrium may continue to grow.
Check your hormones and balance them.
It is important to check and balance your hormones,now that you know please go and check your hormones.
Fsh
Lh
Prolactin
Progesterones
Estrodiol
Testosterone
Thyroid (Tsh,T3,T4)
AMH
We have teaching and videos on how to balance hormones both high and low hormones.
Please always reference to the page and check for videos.
Infertility oya japa. | 100 |
