Dr.Savalan
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دکتر ساوالان سیدجلالی فیزیولوژی - تغذیه ورزشی طراحی برنامه چربی سوزی عضله سازی پاورلیفتینگ ارتباط @DrSavi_SJ
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Channel Posts
| 2 | سلام و درود
به دلیل عدم دسترسی به واتس اپ و اینستاگرام از طریق تلگرام با شما عزیزان در ارتباط هستم.
شما می توانید از طریق آدرس زیر به من در تلگرام پیام دهید:
@DrSavi_SJ | 251 |
| 3 |  No text... | 216 |
| 4 | https://www.instagram.com/p/B8pKVwcgXtM/?igshid=rxsg159273gz | 496 |
| 5 | https://www.instagram.com/p/B7_m4ZUA3xq/?igshid=1pbj4b4a8erxz | 1 040 |
| 6 | به دلیل دسترسی آسان، در اینستاگرام فعال و پاسخگوی سوالات شما نیز هستم.
درود بر همگی
https://www.instagram.com/p/B2kRfNIn_NU/?igshid=1aaeh68n72x9j | 361 |
| 7 | https://www.instagram.com/p/B2kRfNIn_NU/?igshid=1aaeh68n72x9j | 259 |
| 8 | https://www.instagram.com/p/BxQEhffhfV8/?igshid=wfacbgtvs3cv | 350 |
| 9 | https://www.instagram.com/p/BxCCP_pBFWT/?igshid=tyhexkgrx9ov | 324 |
| 10 | https://www.instagram.com/p/BxctHNQHSPS/?igshid=1pjihr352v6az | 260 |
| 11 | https://www.instagram.com/p/Bx9hpb-nUjd/?igshid=rooq8tdbcmqp | 263 |
| 12 | https://www.instagram.com/p/Bx7VtaXnYv4/?igshid=6mn47wxme5sr | 284 |
| 13 | https://www.instagram.com/p/ByiMnKonZcu/?igshid=wamn3m6jin39 | 308 |
| 14 | 09 - Keep Talking.mp3 | 1 153 |
| 15 | به بهانه درگذشت استیون هاوکینگ. ترانه keep talking از پینک فلوید که در آن استیون هاوکینگ این جمله معروفش را می گوید.
Stephen Hawking 1994: "For millions of years mankind lived just like the animals. Then something happened which unleashed the power of our imagination: we learned to talk" and "It doesn't have to be like this. All we need to do is make sure we keep talking." | 882 |
| 16 | No text... | 467 |
| 17 | مجموعه متنوعی از تمرینات مهارت حرکتی، ویژه کودکان:
https://www.youtube.com/user/gamesforkidsunder6/playlists | 629 |
| 18 | Telegram @DrSavalan
https://t.me/imagearchive/242
#تغییرات یکی از #دانشجویان در مدت 16 هفته.
از وزن 142 کیلوگرم به وزن 103 کیلوگرم
فقط با انجام تمرینات #قلبی_عروقی (نرم دویدن و راه رفتن) و تنظیم برنامه غذایی
#بدون مصرف مکمل
Telegram @DrSavalan | 740 |
| 19 | #تغییرات یکی از #دانشجویان در مدت 12 هفته
فقط با انجام تمرینات #قلبی_عروقی (نرم دویدن و راه رفتن) و تنظیم برنامه غذایی
#بدون انجام تمرین با وزنه
#بدون_مصرف مکمل و داروی کاهش وزن
Telegram @DrSavalan | 640 |
| 20 | #تغییرات یکی از دانشجویان در مدت 12 هفته، بدون مصرف دارو و مکمل، و افزایش 6 کیلوگرم #عضله
تمرینات #مقاومتی، همراه با تمرینات #قلبی_عروقی
Telegram @DrSavalan | 638 |
