Health and high vibration🙌💚Know Thy Self👁All what you are searching is within you♾💜🕉💜♾
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频道帖子
| 2 | 𝐓𝐇𝐄𝐑𝐄 𝐈𝐒 𝐍𝐎 𝐔𝐋𝐓𝐈𝐌𝐀𝐓𝐄 𝐓𝐑𝐔𝐓𝐇. ❤️👤❤️
"There was once a Zen Buddhist monk who used to bother his teacher everyday with questions like, 'What is the ultimate truth? When am I going to become enlightened? What practice should I use? When I become enlightened will I still be a monk? Will I want to see my family?'
One day the teacher told the monk, "I'm going to send you to a great Sage. She will show you the ultimate reality." The teacher drew a map of where the Sage lives. It took the monk six months to get there. He had to swim across a mighty river where he nearly drowned. He had to cross a bridge a thousand miles up in the air. Pretty far up. (students laugh) He had to climb a mountain ten thousand miles high. He had to walk through the desert.
Finally he got to her house. He knocked at the door and this disheveled old lady came to the door. She smelt like she hadn't taken a bath in ten years. She was totally ignorant. She was deaf in one ear, couldn't hear out the other. (laughter) She couldn't see too well, she couldn't talk too well. He was about to turn away when she grabbed him by the arm and pulled him in. And gave him a broom and told him to mop and broom...sweep the place, clean up the house. He did this then she had him wash the windows and paint the house and plow the fields and milk the cow.
Three months passed and he was wondering what he was doing. But he kept on doing it because he was looking for some wisdom from this old lady. That his teacher told him that she would give him ultimate truth. He believed the teacher. One day she pulled him into the house and sat him in the corner. He didn't do anymore work from that day on. He just sat in the corner watching the old lady go through her routine. Of washing the dishes, sweeping the house.
Another two months passed by. He was really pondering all of this. What is all this about? Who is this lady? What is the ultimate truth? Until he got to the stage where didn't care or give a damn about it. He just sat in total silence and went deeper and deeper within himself. Finally something clicked within him, he became self-realized and he started laughing hysterically. He picked the little old lady up and kissed her and left the house and never returned again. And no one has heard of him since.
What was the ultimate truth he found? He realized that
THERE IS NO ULTIMATE TRUTH.
There Never Was An Ultimate Truth.
There Is No Realization,
There Is No Ignorance,
There Is No Universe,
There Is No World,
There Is Nothing.
Everything Just Is.
This Was His Discovery.
EVERYTHING IS.
Not this or that or something else.
Everything just is. Just the way it is.
Just the way it is.
You Do Not Have To Do Anything About Anything.
You Do Not Have To Change Anything Or Fix Anything Or Improve Anything.
Everything Just Is. ❤️👤❤️
If you can only understand this great truth you would become the happiest being on earth. For when you realize that everything just is you are living spontaneously. There is no past, there is no future, there is no birth, there is no death. Everything thing just is the way it is."
Robert Adams 🌻🙏 | 40 |
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| 4 | Apply these 19 healthy habits today for your best health
yet:
1. Only eat when you’re hungry.
2. Only drink when you’re thirsty.
Over-consuming liquid dilutes electrolytes, especially
sodium, which can cause dehydration.
3. Carbonated water is more hydrating.
4. Find the diet that works best for you.
5. Practice intermittent fasting.
Intermittent fasting allows your body to recycle damaged
proteins, create new tissues, clean up pathogens, and
eliminate bacteria, viruses, and mold.
6. Stop snacking between meals.
Snacking keeps insulin high. Stopping snacking can
significantly improve your health, even if you don’t change
your diet.
7. Lower your carb intake.
The most important thing to look at when reading a label
is the carbohydrates. You should consume no more than
30 grams of carbohydrates per day.
8. Request a fasting insulin test.
A fasting insulin test can help you prevent diabetes before
it becomes a problem.
9. Test your vitamin D levels.
You need at least 10,000 to 20,000 IU of vitamin D per day.
Magnesium is vital for proper vitamin D function.
10. Get plenty of potassium.
You need 4700 mg of potassium per day. Potassium
calms the nervous system, lowers blood pressure, and
increases energy.
11. Avoid synthetic vitamins and look for high-quality,
nutrient-dense supplements.
12. Red meat is the most nutrient-dense protein, vital for
health and well-being, energy levels, and healthy blood
sugars.
13. Counter past antibiotic use with a homemade probiotic
mixture to help restore your gut microbiota.
14. Overtraining can deplete your testosterone. Rest is vital
to achieve muscle growth and to keep your hormones
balanced.
15. Take vitamin B1 if you stray from your healthy diet.
16. Choose a natural source like beef liver or liver
supplements if you need more iron.
17. Focus on exercise for age-related atrophy.
18. Take 50,000 to 100,000 IU of vitamin D before surgery.
19. Invest in a good water filter to remove forever
chemicals from your drinking water.
Dr. Eric Berg, DC | 65 |
| 5 | 𝐓𝐡𝐞𝐧 𝐭𝐡𝐞 𝐆𝐮𝐫𝐮 𝐭𝐞𝐥𝐥𝐬 𝐦𝐞 𝐭𝐡𝐞 𝐭𝐫𝐮𝐞 𝐬𝐭𝐚𝐭𝐞 𝐨𝐟 𝐚𝐟𝐟𝐚𝐢𝐫𝐬, 𝐭𝐡𝐚𝐭 𝐭𝐡𝐢𝐬
𝐜𝐨𝐧𝐬𝐜𝐢𝐨𝐮𝐬𝐧𝐞𝐬𝐬, 𝐰𝐡𝐢𝐜𝐡 𝐈 𝐥𝐨𝐯𝐞 𝐬𝐨 𝐦𝐮𝐜𝐡, 𝐢𝐬 𝐨𝐧𝐥𝐲 𝐚𝐧 𝐢𝐥𝐥𝐮𝐬𝐢𝐨𝐧!
Understand what I am saying. The consciousness arises
spontaneously. Once I am conscious of myself I know I
exist, and I love this beingness; I do not want this
beingness to depart from me and it is this that makes me
strive all the day till sleep overcomes me, in order to keep
this love of beingness satisfied.
Then the Guru tells me the true state of affairs, that this
consciousness which I love so much,is only an illusion! 𝐈𝐭
𝐢𝐬 𝐭𝐡𝐞 𝐛𝐚𝐬𝐢𝐜 𝐜𝐚𝐮𝐬𝐞 𝐨𝐟 𝐚𝐥𝐥 𝐮𝐧𝐡𝐚𝐩𝐩𝐢𝐧𝐞𝐬𝐬 and my true state is
before this consciousness arose!
𝐓𝐡𝐚𝐭, is beyond all concepts and any name given, is a
concept! Understand it thoroughly, intuitively, beyond
words, but also understand that, that understanding can be
of no use to you, because it is at the level of
consciousness, and consciousness is illusory!
What is being recorded and transcribed here will be of
unimaginable value in course of time when the basis of
understanding will be broadened and people will want to
know what the state of affairs is.
At that time, when this is exposed on a wider scale, there
will be wonderment. These words will be few, but those
who at a certain time will be proud of their own
achievements, when they hear these few words, 𝑡ℎ𝑒𝑖𝑟 𝑜𝑤𝑛
𝑘𝑛𝑜𝑤𝑙𝑒𝑑𝑔𝑒 𝑤𝑖𝑙𝑙 𝑒𝑣𝑎𝑝𝑜𝑟𝑎𝑡𝑒 𝑠𝑜 𝑠𝑢𝑑𝑑𝑒𝑛𝑙𝑦, 𝑡ℎ𝑒𝑦 𝑤𝑖𝑙𝑙 𝑏𝑒
𝑤𝑜𝑛𝑑𝑒𝑟𝑠𝑡𝑟𝑢𝑐𝑘!
~ Sri Nisargadatta Mahārāj - Prior To Consciousness -
December 13th, 1980 - Page 79 | 52 |
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| 8 | With wise discernment the guru guided his followers into the paths of Bhakti (devotion), Karma (action), Inana (wisdom), or Raja (royal or complete) Yoga, according to each man's natural tendencies. The master, who was slow to give his permission to devotees wishing to enter the formal path of monkhood, always cautioned them first to reflect well on the austerities of the monastic life. The great guru taught his disciples to avoid theoretical discussion of the scriptures. "He only is wise who devotes himself to realizing, not reading only, the ancient revela- tions," he said. "Solve all your problems through medita-tion. Exchange unprofitable speculations for actual God-communion. "Clear your mind of dogmatic theological debris, let in the fresh, healing waters of direct perception. Attune yourself to the active inner Guidance; the Divine Voice has the answer to every dilemma of life. Though man's in-genuity for getting himself into trouble appears to be end-less, the Infinite Succour is no less resourceful. -Autobiography of a Yogi | 50 |
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| 13 |  Solitude is a way to defend the spirit against the murderous din of our materialism. ~Thomas Merton | 56 |
| 14 |  Stop chasing what is running away. What is meant for you will come in its own time.
~Rumi | 70 |
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| 16 | What was there before the appearance of the body, that alone will be able to subsist after the disappearance of the body and the elements. Moreover, before the end of this body, on this last day, even the memory of the previous existence will disappear. So, whatever happens between the appearance and the disappearance of the body, it is just a collection of memories; everything you have accumulated is just fun. All this is in the memory and will disappear. So, if you had really accepted and understood this, you will have no worries as to whether or not the body is maintained. "The Ultimate Healing"
Nisargadatta Maharaj | 65 |
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| 18 |  "Let go of what has passed.
Let go of what may come.
Let go of what is happening now.
Don't try to figure anything out.
Don't try to make anything happen.
Relax, right now, and rest."
- Tilopa | 61 |
| 19 | "Intelligence is the understanding or the discovering of
what love is. Intelligence has nothing whatsoever to do
with thought, with cleverness, with knowledge. You may be
very clever in your studies, in your job, in being able to
argue very cleverly, reasonably, but that is not intelligence.
Intelligence goes with love and compassion.
And you cannot come upon that intelligence as an
individual; compassion is not yours or mine, like thought is
not yours or mine. Where there is intelligence, there is no
me and you. And intelligence does not abide in your heart
or your mind, that intelligence, which is supreme, is
everywhere.
It is that intelligence that moves the earth and the heavens
and the stars because that is compassion."
~ Jiddu Krishnamurti | 61 |
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