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Заметки тренера Игоря Степаненко. topform.guru
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Из всего информационного мусора о фитнесе я откапываю бриллианты из книг и исследований из которых составляю заметки Поэтому если тебе интересны тренерские инсайды, то тебе сюда. Тут самые важные, интересные и свежие данные
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