🄿ʜᴏᴛɪᴄ⚫️🅉ᴏɴᴇ

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"R͉̜̎͡͠ẹ̕a̤l̙͖̑̾ͣỉ͔͖̜͌t̲̂̓ͩ̑y҉̃̀̋̑ ỉ͔͖̜͌s̠҉͍͊ͅ ju̡͕̭̇s̠t̲̂̓ͩ̑ a̤ṇ̤͛̒̍ I̍̅̀̎l̙͖̑̾ͣl̙͖̑̾ͣư̡͕̭̇s̠ỉ͔͖̜͌oṇ̤͛̒̍ tḣ̖̻͛̓a̤t̲̂̓ͩ̑ wẹ̕ ͋̒al̙͖̑̾ͣl̙͖̑̾ͣ aĝ̽̓̀͑r̴̨̦͕̝ẹ̕ẹ̕ ͋̒oṇ̤͛̒̍" ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ⚀⚁⚂⚃⚄⚅ ‎ ‎ ‎ ‎ ‎ ‎Me: @Aphotic

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Channel Posts

2	Body language expert: 7 cues that make you instantly more likable \| Full Interview 0:00 Chapter 1: How to make a great first impression 1:24 The two things everyone judges you on 9:13 Body language moves that build instant trust 17:56 Chapter 2: How to understand and read people 24:04 How to read negative cues before it’s too late 28:42 Chapter 3: How to be conversationally present 34:03 The body language habits that kill your listening presence 41:00 How to know when it’s your turn to talk 42:34 Chapter 4: The psychology of power and engagement 49:51 How to stop sounding monotone (even if you know your stuff) 54:14 The finishing touches that make you unforgettable You only have a few seconds to make a first impression, and the non-verbal cues you’re sending may be silently working against any kindness your words communicate. Charisma is learned, not innate, and even if you consider yourself an “awkward” person, you can still hack positive reception. Body language expert Vanessa van Edwards shares a genius formula to create a lasting first impression while debunking body-language myths and these mistakes you’re probably making in social situations.	37
3	The blueprint for becoming an emotionally mature adult, in 68 minutes \| Mark Manson: Full Interview 0:00 Chapter 1: Becoming an emotionally healthy adult 5:15 Why you feel empty: The narcissism trap 9:13 How our worldview develops over time 18:16 Chapter 2: Developing a healthy sense of hope 20:30 Three complications of hope 29:56 Chapter 3: How to fix your life by changing your values 34:22 What does “not-giving-a-f*ck” look like? 37:06 Two techniques for figuring out your values 43:34 Manson’s law of avoidance 50:08 Chapter 4: Achieving the right kind of success 59:14 The real secret to success: Do something (even if it sucks) Most people are trying to solve the wrong problem, optimizing for happiness when happiness isn't actually a goal, it's a byproduct. Mark Manson, author of The Subtle Art of Not Giving a Fuck, argues that the entire self-help industry has been selling ephemeral highs: affirmations, visualizations, the relentless pursuit of feeling good.	36
4	Gut Expert: Eating these 3 foods could improve your mental health \| Tim Spector: Full Interview 0:00 Chapter 1: How the gut microbiome works 7:18 A sick gut = a sick brain 15:20 Why modern life is inflaming you 17:17 Chapter 2: An unhealthy gut leads to an unhealthy brain 20:44 Bad gut health is linked to dementia 25:58 What your teeth reveal about your inflammation levels 29:47 Chapter 3: 8 tips for maintaining a healthy gut ecosystem 33:18 Eat 30 plants a week (here’s how) 41:48 The ultra-processed food trap 46:21 Eat the rainbow, fast overnight 54:47 Chapter 4: Why the internet gets dieting all wrong 58:45 Why fad diets always fail long-term 1:01:02 Organic, salt, fish — what actually matters 1:07:53 Supplements won’t save you Could depression, dementia, and poor oral health all have one uniting link? The gut microbiome contains 200 more genes than human cells, and research shows its strong impact on mental illness, brain health, and chronic inflammation. Professor of epidemiology at King's College London Tim Spector breaks down the science of how gut microbes produce the chemicals that shape your mood, your immune system, and your cognitive health, and why the standard Western diet has been systematically destroying them for 50 years.	35
5	Feel first, think second: is our brain really cut out for the modern world? 0:00 David Ropeik - Is our brain equipped for modern day thinking? 0:51 Daniel Dennett - Can rationality be avoided by future thinking tools? 1:33 Dan Ariely - Looking from an outsider's perspective 2:53 Julia Galef - Rationality in careers and relationships 3:12 David Ropeik - Our brain chemistry on why we act from emotions 4:22 Julia Galef - Bayes’ Rule 4:51 Daniel Dennett - Blind spots in our own thinking 6:17 Paul Bloom - Are we prisoners of our emotions? The brain's job is not to pass a math test, get a promotion at work, or win a Nobel Prize. Our brain's only job is to make sure we survive today, and that we live to see another. Our brain' system worked well for us when humanity's only job was to hunt for food and fight for survival. But enter into the modern-day, our brain is not working so well as we have to rationalize problems like genetically modified foods and climate change. This is something we have to accept about our minds and better understand how our brain works in order to better avoid pitfalls in the future. In the coming years, because of modern technology, we will be able to better identify weaknesses in our rationality and thought patterns. Once we flag these weaknesses, we can make changes to our thinking patterns so that our brains have the tools to make us more rational decision-makers. So, how do we start thinking more rationally in the 21st century? Experts tell us that we will have to think from an outsider's perspective. To better adapt our fight or flight brains to the modern-day, we will have to step outside of our emotions, reframe our thoughts, and see things from a new perspective.	35
6	A rational view of tradition Julia Galef talks about why rationalists are more likely to abandon social norms like marriage, monogamy, standard gender roles, having children, and so on. Is that a rational attitude to take?	37
7	The Rationalists' Rationale \| Robert Wright & Julia Galef [The Wright Show] 0:00 Intro 2:06 Revisiting the Slate Star Codex-New York Times controversy 8:46 Julia’s critique of the Times’ SSC piece 20:17 Disentangling the Rationalists from the “Dark Enlightenment” 27:04 What should "Scott Alexander" have done differently? 32:44 The origins of the Rationalist community 43:07 What is Bayesianism? 51:57 Do the Rationalists overlap with the Intellectual Dark Web? 1:02:56 Overreacting to neo-reactionaries 1:16:21 Julia’s forthcoming book, The Scout Mindset Robert Wright (Bloggingheads.tv, The Evolution of God, Nonzero, Why Buddhism Is True) and Julia Galef (The Scout Mindset). Recorded March 11, 2021.	36
8	What's the difference between rationality and critical thinking? Julia gives an example to illustrate the difference between critical thinking and rationality.	38
9	Julia Galef: The Sunk Costs Fallacy The sunk cost fallacy means making a choice not based on what outcome you think is going to be the best going forward but instead based on a desire not to see your past investment go to waste. JULIA GALEF: Julia Galef is a New York-based writer and public speaker specializing in science, rationality, and design. She serves on the board of directors of the New York City Skeptics, co-hosts their official podcast, Rationally Speaking, and co-writes the blog Rationally Speaking along with philosopher of science Massimo Pigliucci.	36
10	Julia Galef: Think Rationally via Bayes' Rule Bayes’ Rule is a formalization of how to change your mind when you learn new information about the world or have new experiences. JULIA GALEF: Julia Galef is a New York-based writer and public speaker specializing in science, rationality, and design. She serves on the board of directors of the New York City Skeptics, co-hosts their official podcast, Rationally Speaking, and co-writes the blog Rationally Speaking along with philosopher of science Massimo Pigliucci.	30
11	Why "scout mindset" is crucial to good judgment \| Julia Galef \| TEDxPSU Julia introduces a metaphor of soldiers and scouts to describe two very different approaches to thinking. To illustrate these two mindsets in action, I tell the story of the Dreyfus Affair: how one man was wrongfully convicted of treason, and how another realized this fact and fought to exonerate him. Julia Galef co-founded the Center for Applied Rationality, a non-profit devoted to developing cognitive science-based strategies for reasoning and decision making. In addition to research, they run workshops for companies and talented individuals who want to use rationality to help them address global problems. Julia’s background is originally in statistics, and she did social science research at Columbia and Harvard Business Schools for several years before becoming a writer for venues such as Slate, Science, Scientific American, and more.	31
12	What is "rationality"? What do people mean by rationality? Julia Galef discusses the various ways understand word rationality and how different meanings relate to each other.	31
13	How to spot a rationalization Julia Galef talks about tricks for spotting your own rationalizations: stories that we tell ourselves about why we think or act a certain way.	36
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16	🎵 #Country_Gospel #Southern_Gospel #Christian_Country #Traditional_Gospel #Folk_Hymn 1962 🌅🕊️✨ Some glad mornin' when this life is o'er یک صبح شادمانه وقتی این زندگی به پایان برسد I'll fly away من پرواز خواهم کرد To a home on God's celestial shore به خانه‌ای در ساحل آسمانی خداوند I'll fly away من پرواز خواهم کرد 🙌☁️🕊️ I'll fly away, oh glory من پرواز خواهم کرد، آه ای شکوه I'll fly away من پرواز خواهم کرد When I die, Hallelujah, by and by وقتی بمیرم، هللویا، به زودی I'll fly away من پرواز خواهم کرد 🌑⛓️🦅 When the shadows of this life have flown وقتی سایه‌های این زندگی محو شوند I'll fly away من پرواز خواهم کرد Like a bird from prison bars has flown همچون پرنده‌ای که از میله‌های زندان گریخته است I'll fly away من پرواز خواهم کرد 🙌☁️🕊️ I'll fly away, oh glory من پرواز خواهم کرد، آه ای شکوه I'll fly away من پرواز خواهم کرد When I die, Hallelujah, by and by وقتی بمیرم، هللویا، به زودی I'll fly away من پرواز خواهم کرد ⏳🥀🚪 Just a few more weary days and then فقط چند روز خسته‌کننده دیگر و سپس I'll fly away من پرواز خواهم کرد To a land where joy shall never end به سرزمینی که شادی در آن هرگز پایان نخواهد یافت I'll fly away من پرواز خواهم کرد 🙌☁️🕊️ I'll fly away, oh glory, yes من پرواز خواهم کرد، آه ای شکوه، بله I'll fly away من پرواز خواهم کرد When I die, Hallelujah, by and by وقتی بمیرم، هللویا، به زودی I'll fly away من پرواز خواهم کرد درک بیشتر: این کلمات مرثیه‌ای تاریک و بی‌پرده برای رهایی از رنج‌های بی‌پایان هستی است. انسانی خسته و درهم‌شکسته که زیر بار سنگین روزمرگی، سیاهی‌ها و سایه‌های خفه‌کننده این دنیای فانی له شده است، مرگ را نه به عنوان یک پایان تلخ و ترسناک، بلکه به عنوان تنها راه نجات و فرار از این زندان گوشتی می‌بیند. او با اشتیاقی جنون‌آمیز و بی‌تابانه لحظه‌شماری می‌کند تا نفس‌های آخرش را بکشد و از میله‌های این قفس که نامش زندگی است، رها شود. در پس این هللویاها و ستایش‌های آسمانی، حقیقتی به شدت تلخ و گزنده نهفته است: زندگی برای او چیزی جز یک شکنجه‌گاه فرساینده نیست و تنها امید باقی‌مانده، رسیدن به ساحلی ابدی است که در آن هیچ اثری از درد، خستگی و سیاهی نباشد. او مرگ را همچون پرنده‌ای که قفل قفسش شکسته شده در آغوش می‌کشد و با تمام وجود آرزو دارد که هرچه زودتر این چند روز خسته‌کننده، تکراری و بی‌معنا نیز به پایان برسد تا بتواند برای همیشه از این جهنم زمینی پرواز کند و در آرامشی مطلق و بی‌انتها غرق شود. این یک فرار آگاهانه و از سر استیصال به سوی نیستی و رهایی است، جایی که روح خسته بالاخره می‌تواند از این کالبد دردناک جدا شده و تمام تباهی‌های جهان را پشت سر بگذارد. ⚫️ 🄿ʜᴏᴛɪᴄ 🅉ᴏɴᴇ ⚫️	344
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