es
Feedback
Psychology

Psychology

Ir al canal en Telegram
194
Suscriptores
Sin datos24 horas
Sin datos7 días
-630 días

Carga de datos en curso...

Canales Similares
Sin datos
¿Algún problema? Por favor, actualice la página o contacte a nuestro gerente de soporte.
Nube de Etiquetas
Sin datos
¿Algún problema? Por favor, actualice la página o contacte a nuestro gerente de soporte.
Menciones Entrantes y Salientes
---
---
---
---
---
---
Atraer Suscriptores
junio '26
junio '260
en 0 canales
mayo '26
+4
en 0 canales
Get PRO
abril '26
+1
en 0 canales
Get PRO
marzo '260
en 0 canales
Get PRO
febrero '26
+9
en 0 canales
Get PRO
enero '26
+7
en 0 canales
Get PRO
diciembre '25
+3
en 0 canales
Get PRO
noviembre '25
+3
en 0 canales
Get PRO
octubre '25
+3
en 0 canales
Get PRO
septiembre '25
+11
en 1 canales
Get PRO
agosto '25
+13
en 0 canales
Get PRO
julio '25
+4
en 0 canales
Get PRO
junio '25
+12
en 0 canales
Get PRO
mayo '25
+5
en 0 canales
Get PRO
abril '250
en 0 canales
Get PRO
marzo '250
en 0 canales
Get PRO
febrero '250
en 0 canales
Get PRO
enero '25
+208
en 0 canales
Fecha
Crecimiento de Suscriptores
Menciones
Canales
29 junio0
28 junio0
27 junio0
26 junio0
25 junio0
24 junio0
23 junio0
22 junio0
21 junio0
20 junio0
19 junio0
18 junio0
17 junio0
16 junio0
15 junio0
14 junio0
13 junio0
12 junio0
11 junio0
10 junio0
09 junio0
08 junio0
07 junio0
06 junio0
05 junio0
04 junio0
03 junio0
02 junio0
01 junio0
Publicaciones del Canal
whenever i go shopping, it’s the faces i see. is you patient enough to handle my indecisiveness? or are you gonna stand over there and መገላመጥ me like you’re the one paying? የእንጀራ ጉዳይ ሆኖ እንጂ most of the people working in customer service are not supposed to be working there. ሲሆን ሲሆን according to their personality they don’t even like interacting with people. ያሳዝኑኛል ሲመናቀሩ and i try to laugh it off. their lack of common decency is not justifiable but some part of me believes they’d be good at their jobs if they were working in a field they liked. i don’t believe in working a job that i don’t like or one i wouldn’t grow into enjoying, i’m actually so serious about this. ”የት ነው የምትኖሪው Deborah?🙂” እንዳትሉኝ። i’m very well aware of the reality most people live in and i have this opinion because i’m probably privileged enough to have it. life is taxing enough as it is let alone finding yourself day in and day out in an environment that you hate. ቢሆንልን i wish for people to earn a living from the things they love and care about, ህልም አይከለከል።

2
It took me years of wandering through oceans of friendships and connections to realise that my belief in me being unlovable came from the exposure to people who were not kind, people who projected so much of their insecurities and anger towards me and not because I was cursed. Learning to accept that I’m lovable, people enjoy my company and look forward to our conversations has been the most bittersweet experience I’ve had. I had to unlearn the pattern of always looking for that hint of disgust, jealousy and competitiveness in the eyes of people. I’m grateful to have learned that there are days where I have been the problem but that’s not always the case. For I write this from a place of knowing whatever unkindness, negativity and spite thrown at me has nothing to do with who I am as a human being. And I will not make the mistake of believing it determines how I speak and think about myself again. This statement stays even if you someday find yourself to be the problem too.
0
3
ሁለት ልጆች እየሮጡ መጡ። ስድስት አመታቸው ነው። አንደኛዋ ለመክሰስ አንደኛዋ ራሷን ለመከላከል ቸኩለዋል። በቅድሚያ ክሱን ሰማሁ። እንደኔ "ሚስተር" የሆነን ሌላ ሰውዬ ሲይዛትና ሲያቅፋት እንቢ ብላ 'Disrespect' ብጤ አሳይታ እንደመጣች ነገረችኝ። ቶሎ ተካሳሽ ቀበል አድርጋ አጥብቆ ይዟት እንደሆነ የመከላከያ ሀሳብ አነሳች። ከሳሽም ሆነ ተከሳሽ የምላቸውን በጉጉት ጠብቀዋል። ባለ ስልጣን ሚፈልገውን ያለ ጥያቄ በማድረግ "Good Girl" ሽልማቷን ማግኘት የለመደችው ከሳሽም፤ ያደረገችው ትክክል እንደሆነ የምታውቀው ነገር ግን እንደ ጥፋት የተቃጠረባት ተከሳሽም ጽድቋን ለመስማት ተጨንቃለች። ከሳሽ ውስጥ የሆነች Trad Wife አየሁ። ገዢውን ስርአት በማስደሰት የሴትነት ጥበብ ምሳሌ ተደርጋ መታየትና ስርአቱ የሚያቀርበውን ጥቅማ ጥቅም ለመቋደስ የተንሰፈሰፈች። ተከሳሽ ጋር ጥሩ ተስፋ አየሁ። ራሷንና ፍላጎቷን፣ ትክክልና ስህተትን ታውቃለች። ድንበሯን ታሰምራለች። ድምጿንም ታሰማለች። እህቶቿን Under the Bus የምትወረውር ሴት ቅድምያ ራሷን የጣለች ናት። ይቺ ልጅ ጥሩ መስመር ላይ ናት። የወላጅ አያያዝ ልዩነት አየሁባቸው። አንደኛዋ ታላቆቿን ለማስደሰት፣ ራሷን ለመርሳት፣ "ለምን" ሳትል ለመገዛት ሕይወት Condition እየተደረገች ነው።  ሌላኛዋ "ለምን" ብላ ስትጠይቅ ተገቢ መልስ እየተሰጣት ውሳኔዋና ምቾቷም እየተከበረላት Parent እየተደረገች ነው። እኔ የማደርገው አንድ ተግባር ፋይዳው ኢምንት ቢሆንም በሚጠቅማት እንጂ በሚሰብራት አቅጣጫ መሆን የለበትም። ያ Creepy ሰውዬ ትልቅ ሆነም አልሆነም ካልተመቻት እንኳን ጨምቆ አቅፏት፣ እጇን ብቻ ቢይዝ ራሱ እንቢ የማለት ሙሉ መብት እንዳላት ገለጽኩ። "ግንኮ "ሚስተር" ነው" አለችኝ። "ይሁን" አልኳት።
0
4
It took me years of wandering through oceans of friendships and connections to realise that my belief in me being unlovable came from the exposure to people who were not kind, people who projected so much of their insecurities and anger towards me and not because I was cursed. Learning to accept that I’m lovable, people enjoy my company and look forward to our conversations has been the most bittersweet experience I’ve had. I had to unlearn the pattern of always looking for that hint of disgust, jealousy and competitiveness in the eyes of people. I’m grateful to have learned that there are days where I have been the problem but that’s not always the case. For I write this from a place of knowing whatever unkindness, negativity and spite thrown at me has nothing to do with who I am as a human being. And I will not make the mistake of believing it determines how I speak and think about myself again. This statement stays even if you someday find yourself to be the problem too.
0
5
ራስን ማሳደግ በቀጣይ ሕይወትህን ለማሻሻል እጅግ አስፈላጊ ነው። ከታች ቀላል የሆኑ ነገር ግን ለውጥ የሚያመጡ መንገዶች፦ 1. ግብ አዘጋጅ የምትፈልገውን ግብ ግልጽ አድርግ የአጭር ጊዜ እና የረጅም ጊዜ ግቦችን አስቀምጥ 2. ንባብን ልማድ አድርግ በየቀኑ ቢያንስ 10-20 ደቂቃ አንብብ 👉 ርዕሶች: ስነ-ልቦና, ስኬት, መንፈሳዊ 3. አዎንታዊ አስተሳሰብ ያዝ “እችላለሁ” በል በራስህ ተማመን 4. የጊዜ አጠቃቀምን ተማር አስፈላጊ ነገሮችን አስቀድመህ አድርግ 👉 To-do list ይጠቀሙ 👉not to-do list ይጠቀሙ 5. ጤናህን ጠብቅ እንቅስቃሴ: ጤናማ ምግብ: በቂ እንቅልፍ 6. አዲስ ነገር ሁልጊዜ ተማር ችሎታ (skills) አሳድግ 👉 ምሳሌ: ኮምፒውተር, ቋንቋ, ቴክኖሎጂ 7. መንፈሳዊ እድገት ጸሎት ማሰብ (meditation) 8. ከአዎንታዊ ሰዎች ጋር ጊዜ ይኑርህ 9. ራስህን ገምግም የዕለት ግምገማ አድርግ 👉 “ዛሬ ምን ተማርኩ?” 10. ትዕግሥት ይኑርህ ራስን ማሳደግ ጊዜ ይወስዳል በቀጣይነት  ነገሮችን መከወን 👍ትንሽ ትንሽ እያደግክ ትልቅ ሰው ትሆናለህ!
0