Available now! Telegram Research 2025 — the year's key insights 
EagleEdgeEdu🦅GS Research🤝Express Yourself
Open in Telegram
Don't go anywhere we are here, each and every thing with relate to competitive examinations will be provided here. 📢 ® JKPSC, JKSSB SSC oll competitive examination oriented study files 4500+ EAGLE PDF FACTORY_ The promise of quality & authenticity📚
Show more📈 Analytical overview of Telegram channel EagleEdgeEdu🦅GS Research🤝Express Yourself
Channel EagleEdgeEdu🦅GS Research🤝Express Yourself (@eagledgedujkssbjkpsc) in the English language segment is an active participant. Currently, the community unites 11 586 subscribers, ranking 17 226 in the Education category and 35 130 in the India region.
📊 Audience metrics and dynamics
Since its creation on невідомо, the project has demonstrated rapid growth, gathering an audience of 11 586 subscribers.
According to the latest data from 29 June, 2026, the channel demonstrates stable activity. Although there has been a change in the number of participants by -73 over the last 30 days and by -6 over the last 24 hours, overall reach remains high.
- Verification status: Not verified
- Engagement rate (ER): The average audience engagement rate is 29.26%. Within the first 24 hours after publication, content typically collects 17.80% reactions from the total number of subscribers.
- Post reach: On average, each post receives 3 391 views. Within the first day, a publication typically gains 2 063 views.
- Reactions and interaction: The audience actively supports content: the average number of reactions per post is 9.
- Thematic interests: Content is focused on key topics such as examination, aspirant, assistant, jammu, jkssb.
📝 Description and content policy
The author describes the resource as a platform for expressing subjective opinions:
“Don't go anywhere we are here, each and every thing with relate to competitive examinations will be provided here. 📢
®
JKPSC, JKSSB SSC oll competitive examination oriented study files 4500+
EAGLE PDF FACTORY_ The promise of quality & authenticity...”
Thanks to the high frequency of updates (latest data received on 30 June, 2026), the channel maintains relevance and a high level of publication reach. Analytics show that the audience actively interacts with content, making it an important point of influence in the Education category.
11 586
Subscribers
-624 hours
-167 days
-7330 days
Data loading in progress...
Similar Channels
Tags Cloud
Incoming and Outgoing Mentions
---
---
---
---
---
---
Attracting Subscribers
June '26
June '26
+40
in 2 channels
May '26
+108
in 7 channels
Get PRO
April '26
+76
in 7 channels
Get PRO
March '26
+30
in 4 channels
Get PRO
February '26
+95
in 3 channels
Get PRO
January '26
+145
in 6 channels
Get PRO
December '25
+200
in 3 channels
Get PRO
November '25
+60
in 2 channels
Get PRO
October '25
+105
in 5 channels
Get PRO
September '25
+77
in 4 channels
Get PRO
August '25
+188
in 3 channels
Get PRO
July '25
+194
in 4 channels
Get PRO
June '25
+108
in 2 channels
Get PRO
May '25
+42
in 1 channels
Get PRO
April '25
+73
in 3 channels
Get PRO
March '25
+95
in 2 channels
Get PRO
February '25
+131
in 2 channels
Get PRO
January '25
+205
in 4 channels
Get PRO
December '24
+218
in 2 channels
Get PRO
November '24
+570
in 1 channels
Get PRO
October '24
+145
in 1 channels
Get PRO
September '24
+341
in 1 channels
Get PRO
August '24
+582
in 2 channels
Get PRO
July '24
+677
in 1 channels
Get PRO
June '24
+519
in 4 channels
Get PRO
May '24
+430
in 3 channels
Get PRO
April '24
+252
in 2 channels
Get PRO
March '24
+471
in 2 channels
Get PRO
February '24
+962
in 1 channels
Get PRO
January '24
+1 168
in 4 channels
Get PRO
December '23
+1 258
in 4 channels
Get PRO
November '23
+230
in 3 channels
Get PRO
October '23
+352
in 2 channels
Get PRO
September '23
+169
in 0 channels
Get PRO
August '23
+125
in 0 channels
Get PRO
July '23
+75
in 0 channels
Get PRO
June '23
+40
in 0 channels
Get PRO
May '23
+143
in 0 channels
Get PRO
April '23
+169
in 0 channels
Get PRO
March '23
+516
in 0 channels
Get PRO
February '23
+229
in 0 channels
Get PRO
January '23
+227
in 0 channels
Get PRO
December '22
+350
in 0 channels
Get PRO
November '22
+360
in 0 channels
Get PRO
October '22
+97
in 0 channels
Get PRO
September '22
+108
in 0 channels
Get PRO
August '22
+128
in 0 channels
Get PRO
July '22
+125
in 0 channels
Get PRO
June '22
+174
in 0 channels
Get PRO
May '22
+97
in 0 channels
Get PRO
April '22
+219
in 0 channels
Get PRO
March '22
+293
in 0 channels
Get PRO
February '22
+134
in 0 channels
Get PRO
January '22
+423
in 0 channels
Get PRO
December '21
+274
in 0 channels
Get PRO
November '21
+352
in 0 channels
Get PRO
October '21
+201
in 0 channels
Get PRO
September '21
+122
in 0 channels
Get PRO
August '21
+231
in 0 channels
Get PRO
July '21
+134
in 0 channels
Get PRO
June '21
+1 278
in 0 channels
| Date | Subscriber Growth | Mentions | Channels | |
| 30 June | 0 | |||
| 29 June | 0 | |||
| 28 June | 0 | |||
| 27 June | 0 | |||
| 26 June | +5 | |||
| 25 June | +4 | |||
| 24 June | +3 | |||
| 23 June | +6 | |||
| 22 June | 0 | |||
| 21 June | 0 | |||
| 20 June | 0 | |||
| 19 June | 0 | |||
| 18 June | +1 | |||
| 17 June | 0 | |||
| 16 June | 0 | |||
| 15 June | 0 | |||
| 14 June | +2 | |||
| 13 June | 0 | |||
| 12 June | +4 | |||
| 11 June | +2 | |||
| 10 June | +3 | |||
| 09 June | +1 | |||
| 08 June | 0 | |||
| 07 June | 0 | |||
| 06 June | 0 | |||
| 05 June | +1 | |||
| 04 June | 0 | |||
| 03 June | +5 | |||
| 02 June | +3 | |||
| 01 June | 0 |
Channel Posts
| 2 | *Summer break for Kashmir schools likely from July-06*
Riyaz Bhat
Srinagar, June 30 (KNO): The School Education Department is likely to announce summer break for all schools of Kashmir division from July-06.
An official informed the news agency—Kashmir News Observer (KNO) that the Directorate of School Education Kashmir (DSEK) has proposed 10 days summer break for schools of Kashmir division.
“The directorate has proposed 10 days summer break for all government and private schools from Monday (July-6) and the final decision of School Education Department is expected to come soon,” the official said.
It also said, “The Education Minister Sakina Itoo and the School Education Department will chair a general meeting on July-01 wherein the final decision is likely to be taken.”—(KNO) | 852 |
| 3 | People have also been advised to avoid heavy meals late at night, excessive consumption of tea, coffee, and nicotine during evening hours, unnecessary use of sleeping pills without medical advice, excessive screen exposure before bedtime, and the habit of routinely sleeping after midnight.
Reiterating the importance of sleep as a cornerstone of public health, Dr Khan said, "Sleep is not a luxury—it is a biological necessity. Every hour of lost sleep is a debt paid by the brain, heart, metabolism, immunity, and mental health."
Health experts believe that improving sleep habits can play a significant role in preventing chronic diseases, enhancing mental well-being, boosting productivity, and improving overall quality of life—(KNO) | 935 |
| 4 | Every lost hour of sleep damages brain, heart, immunity: GMC Sgr expert
Dr S. Muhammad Salim Khan says sleep is biological necessity, not luxury
Stressing that sleep is a biological necessity rather than a luxury, a leading public health expert from Government Medical College (GMC) Srinagar has urged people to prioritise adequate and timely sleep, warning that chronic sleep deprivation can have far-reaching consequences on physical health, mental wellbeing, and overall quality of life.
In a public health awareness message, Dr S. Muhammad Salim Khan, Professor, Department of Community Medicine, GMC Srinagar, described adequate sleep as the body's most powerful natural medicine, emphasising that every hour of lost sleep ultimately affects the brain, heart, metabolism, immune system, and emotional health.
According to the advisory, accessed by the news agency—Kashmir News Observer (KNO), adults between 18 and 64 years of age require 7 to 9 hours of sleep per night, while older adults aged 65 years and above should aim for 7 to 8 hours of sleep daily. Consistently sleeping for less than six hours has been linked to a wide range of adverse health outcomes.
The advisory notes that human beings are biologically programmed to sleep during the night. Habitually staying awake beyond midnight disrupts the body's natural circadian rhythm, which is regulated by the brain's suprachiasmatic nucleus. Such disruption can negatively affect hormonal balance, metabolism, mood, and overall health.
Dr Khan said that sleep plays a crucial role in regulating important neurotransmitters and hormones, including melatonin, serotonin, dopamine, oxytocin, catecholamines, and GABA. "Healthy sleep patterns promote emotional stability, stronger immunity, improved concentration, motivation, empathy, and cardiovascular health. Conversely, inadequate sleep can lead to irritability, anxiety, depression, impaired judgment, reduced productivity, social withdrawal, and heightened stress responses," he said.
The advisory further outlines the widespread effects of sleep deprivation on various organs and body systems. Lack of sleep can impair memory, attention, learning ability, and decision-making while reducing the brain's ability to clear harmful waste products linked to neurodegenerative diseases. It can also increase blood pressure, heart rate, inflammation, and the risk of heart disease and stroke.
Sleep deficiency adversely affects the pancreas and metabolism by reducing insulin sensitivity, increasing cravings, and raising the likelihood of obesity and Type 2 diabetes. It weakens the immune system, making individuals more susceptible to infections and reducing vaccine effectiveness.
The respiratory system is also impacted, with poor sleep increasing vulnerability to respiratory infections and worsening chronic lung conditions such as asthma. Hormonal imbalances caused by inadequate sleep can elevate stress hormone levels, reduce growth hormone production, lower testosterone levels in men, and contribute to menstrual irregularities in women.
The advisory warns that chronic sleep deprivation significantly increases the risk of mental health disorders, including depression, anxiety disorders, burnout, substance abuse, cognitive decline, and even dementia. Research cited in the advisory suggests that even a single night of poor sleep can increase emotional reactivity by nearly 60 per cent, making individuals more vulnerable to stress, conflict, and emotional instability.
Among the most common consequences of insufficient sleep are persistent morning fatigue, poor concentration, mood swings, increased appetite, weight gain, reduced work performance, weakened immunity, and an elevated risk of hypertension and diabetes.
To promote healthy sleep, the advisory recommends following the "Golden Sleep Rules", which include maintaining a regular sleep schedule, going to bed preferably before 10:30–11:00 PM, ensuring a dark and quiet sleeping environment, engaging in regular physical activity, and obtaining exposure to morning sunlight. | 942 |
| 5 | B.Ed Admission notification 2026 University of Kashmir. | 1 637 |
| 6 | 10782_260630_193718.pdf | 1 677 |
| 7 |  +1Political Science and International Relations" | 1 680 |
| 8 | JKPSC CCE Mains 2025 Optional Sociology paper 1.pdf | 1 668 |
| 9 |  No text... | 2 103 |
| 10 | THE HINDU MARKED NEWSPAPER 30-6-2026.pdf | 1 935 |
| 11 |  https://t.me/eagledgedujkssbjkpsc | 2 402 |
| 12 |  Directorate of Fire & Emergency Services J&K issues suspension order following arrests by J&K Anti Corruption Bureau under FIR No. 01/2025. Accountability in action.
#JammuAndKashmir #FireAndEmergencyServices #AntiCorruptionBureau #GovernmentOrder #Transparency #PublicService #Srinagar #OfficialNotice | 2 134 |
| 13 | THE HINDU MARKED NEWSPAPER 29-6-2026.pdf | 2 040 |
| 14 | JKSSRB Junior Staff Nurse Answer Key (provisional). | 2 263 |
| 15 | PROV_ANSKEY_28062026-1_260628_223915.pdf | 2 258 |
| 16 | ADMIT_CARD_NOTICE_24062026_260628_223812.pdf | 1 |
| 17 | JKSSB Staff Nurse Paper held on 28-06-2026.pdf | 2 285 |
| 18 | 👆
JKHC official paper for the post of driver and the answer key for the same... | 2 309 |
| 19 | DRIVER SET -A-1_260628_220416.pdf | 2 271 |
| 20 | A TO D ANSWER KEY FINAL_260628_220400.pdf | 2 217 |
