Available now! Telegram Research 2025 โ the year's key insights 
Prog Metal
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A place for anything related to the marvelous world of Progressive Metal. "Filtering out the mediocrity" ๐ฌ Chat Groups: @Prog_Snobs (English) @Progressive_Metal (Persian)
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Channel Posts
| 2 | ๐ผโ๏ธ Electric Sun Defense โข Phantom Limb Amputee | 104 |
| 3 | ๐ผโ๏ธ Electric Sun Defense โข Choke Leper | 106 |
| 4 | ๐ข Outstanding, magnificent and intense!
- Dead Rhetoric
๐ข Intelligent, unpredictable and soulful.
- Metal Temple
๐ข Donโt let the monochromatic album art fool you; Electric Sun Defence paints with a wide array of aural hues.
The band shows their versatility by wielding both emotive melody and crushing ferocity. Estuaryโs standout strength is the masterful buildup and discharge of tension.
- Angry Metal Guy
๐ข Across 10 tracks and roughly 50 minutes, the album never drags, itโs wellโpaced, dynamic, and full of shifting textures and tempos, and Iโve had no issues spinning it back to back.
Estuary is at it's best in the places where the dirty, progressive metal marries perfectly within the doomy post-metal soundscape.
While each track on Estuary takes on its own personality, the hypoxic motifs steadily loom over the album, casting a powerfully dark atmosphere onto an already highly immersive record.
- The Progressive Subway
๐ Ratings:
Metal Temple: 10 ๐ฅ
Dead Rhetoric: 9
Metal Addiction: 9
Metal Epidemic: 9
Angry Metal Guy: 8
Metal Bite: 7.8
The Progressive Subway: 7.5
Heavy Music HQ: 7
๐ข ๐๐ซ๐จ๐ ๐ฌ๐๐จ๐ซ๐: 8.4 | 105 |
| 5 | +9 Electric Sun Defence - Shimmer.mp3 | 87 |
| 6 | โ Band: Electric Sun Defence
โ Album: Estuary
โ Origin: Glasgow, Scotland ๐ด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟ
โ Released: 8 May 2026
โ Genre: Progressive Post Metal
โ Recommended Tracks: Yes.
โ For Fans Of:
- The Ocean
- Dvne
- Mastodon
- Psychonaut
- Inter Arma
๐ Bandcamp | Spotify | YouTube
--------------------------
- ๐๐ง๐ค๐ ๐๐๐ฉ๐๐ก - | 93 |
| 7 |  ๐ฅ๐ฅ๐ฅ | 162 |
| 8 | ๐ผโ๏ธ Cellar Noise โข Panic Loves Telling Lies | 184 |
| 9 | ๐ผโ๏ธ Cellar Noise โข Caged | 184 |
| 10 | ๐ข Cellar Noise have a winning formula buried in Panic Loves Telling Lies: adding djent guitars to largely acoustic-focused neoprog. Panic Loves Telling Lies is still a satisfying album because of its outstanding production, chunky bass, and Lovariโs beautiful voice.
๐ด The band also doesnโt lean into their best ideas all the time.
The exciting sections are overwhelmingly saved for only the final sections of tracks rather than sprinkling them throughout the songs.
๐ 7/10
- The Progressive Subway | 178 |
| 11 | +6 ๐ถ๐ปโโโโก๏ธ๐ฒ๐ | 161 |
| 12 | โ Band: Cellar Noise
โ Album: Panic Loves Telling Lies
โ Origin: Milan, Italy ๐ฎ๐น
โ Released: 22 May 2026
โ Genre: Progressive Rock/Metal
โ Recommended Tracks:
- Please Be Gentle
- Caged
- Panic Loves Telling Lies
Honorable mention to the lovely ballad:
- We Need to Talk
โ For Fans Of:
- Intrascendence
- Riverside
- Porcupine Tree
- Deep Limbic System
- Derev
- Ihlo
๐ Bandcamp | Spotify | YouTube
--------------------------
- ๐๐ง๐ค๐ ๐๐๐ฉ๐๐ก - | 167 |
| 13 |  Prog if it was actually good?
#meme | 321 |
| 14 | ๐ผโ๏ธ Elder โข Sight Unseen | 291 |
| 15 | ๐ข Euphoric, hypnotic and dazzling!
- The Sleeping Shaman
๐ข It's blend of cosmic heaviness, progressive ambition, and cinematic atmosphere transforms the record into something like a planetarium experience: immersive, hypnotic, and radiant with surreal beauty.
- Echoes And Dust
๐ข Powerfully groovy, massively expansive and undeniably grandiose, Through Zero is the most "complete" Elder album to date.
- Heavy Blog Is Heavy
๐ข A remarkably easy record to get lost in.
In many ways,ย Through Zeroย feels like the albumย Elderย have been building towards across their storied career. It blends the psychedelic riff-porn ofย Loreย andย Reflectionsย with the atmospheric synth prog ofย Innate Passageย and even sharpens its approach with the more discernible structures ofย Omens. More importantly, it captures the sense of wonder and transcendence that has always madeย Elderย special, delivering some of the most rewarding music of their career in the process.
- Angry Metal Guy
๐ Ratings:
Blabbermouth: 9
Distorted Sound Magazine: 9
Unsung Melody: 9
Betreutes Proggen: 8.6
Maximum Volume Music: 8.5
The Progressive Subway: 8.5
Sputnik Music: 8.4
Visions: 8.3
Angry Metal Guy: 8
The Fire Note: 7 | 270 |
| 16 | +5 ๐ก | 227 |
| 17 | โ Band: Elder
โ Album: Through Zero
โ Origin: Berlin, Germany ๐ฉ๐ช
โ Released: 29 May 2026
โ Genre: Progressive/Psychedelic Stoner Metal
โ Recommended Tracks:
- Sigil to Ruin
- Strata
- Sight Unseen
โ For Fans Of:
- Weedpecker
- Grotto
- King Buffalo
- Mastodon
- Vokonis
- Tamam Shod
๐ Bandcamp | Spotify | YouTube
--------------------------
- ๐๐ง๐ค๐ ๐๐๐ฉ๐๐ก - | 236 |
| 18 | ๐ผโ๏ธ Karmanjakah โข Diamond Train | 380 |
| 19 | ๐ข Dreamy, Heartfelt and wholesome!
Karmanjakah skillfully merge the thundering power of djent and thall with a warm, gentle ambience that makes their music shine like the sun onto the progressive world.
- The Progressive Subway
๐ข Blast beats, tremolo riffs and downtuned bends have rarely sounded as graceful and uplifting as they do on Karmanjakah's sophomore album Diamond Morning, pointing towards a potential shift in their own corner of heavy music.
- Noizze
๐ข If every other thall band is the winter, Swedenโsย Karmanjakahย is exactly 8pm on the sunniest July 31st of your life. Theyโve built their name on taking technical metal to its most upbeat extremes, with the term โhappy thallโ coined in their name. The band matches their sound with their visuals, declining the endless grit of 2020s heavy music for dressed-down golden hour analog charm.
- Boolin Tunes
๐ข With so many technical and creative concepts interplaying, Diamond Morning is a triumph of positivity, where the heavy elements are mountains lifting you up, and the fresh, lighter ideas are the wind pulling you higher on wings you never knew you had.
- Distorted Sound Magazine
๐ Ratings:
Hive Magazine: 10 ๐
Metal Temple: 10 ๐
Boolin Tunes: 9
Distorted Sound Magazine: 9
Metal Trenches: 9
Noizze: 9
The Progressive Subway: 8
๐ข ๐๐ซ๐จ๐ ๐ฌ๐๐จ๐ซ๐: 9.1 | 339 |
| 20 | +9 ๐ | 348 |
