TrueMinds | Words of Wisdom

Work on things people can't take away from you: - Your skills - Your body - Your mindset - Your character - Your knowledge - Your work ethic This is how you become unstoppable. TrueMinds

10 Rules to Upgrade Your Life: ✅ 1. Lift weights 2. Eat real foods 3. Face your fears 4. Positive self-talk 5. Never stop learning 6. Prioritize your sleep 7. Lower your screentime 8. Wake up with gratitude 9. Enjoy the present moment 10. Choose your circle carefully TrueMinds

9 Fundamental Rules of Life: ✅ 1. Talk slowly 2. Observe more 3. Speak less 4. Trust no one 5. Always prioritize your health 6. Never stop self educating 7. Control your ego, urges and anger 8. Smile more & quit worrying 9. Family over everything TrueMinds

YOU CANNOT SEE YOUR REFLECTION IN BOILING WATER. SIMILARLY, YOU CANNOT SEE THE TRUTH IN A STATE OF ANGER. WHEN THE WATERS CALM, CLARITY COMES. TrueMinds

Stop letting people consume you. They didn't call? Go to sleep. They didn't message you? Put your phone down and have a better day. They left you on read? Delete the conversation. They didn't make an effort? Match their energy. Never let your happiness depend on anyone.

Mental health is built from the ground up, in unseen ways. By examining biomarkers related to inflammation, nutrients, electrolytes, hormones, stress, thyroid, metabolic, and heart health, we gain a true understanding of mental well-being. Here are a few critical examples: • High-Sensitivity C-Reactive Protein (hsCRP): Inflammation marker linked to depression and anxiety. • Thyroid-stimulating Hormone (TSH): Imbalances can affect mood and cognitive function.

"Learn to calm your own storm instead of venting to other people. It sounds therapeutic to let it all out, but you're reinforcing your negative thoughts. It's no one's job but yours to pull you out of your own problems. Journal, meditate, exercise, and release.”

10 Essential Rules of Money You Should Know 1. Never buy depreciating stuff on credit 2. Invest 10% of income 3. Track income and expenses 4. Don't make financial decisions in emotions 5. Stop running behind “get rich quick” schemes 6. Always do research before investing 7. Have an emergency fund of 6 months 8. Build passive income sources 9. Keep reading news related to money 10. Always have a budget in writing https://t.me/stockmarketinginsights

6 Psychological Secret About People: 🐺 • Sleeping too much » Likely unhappy • Crying over small things » Pure and kind • Laughing a lot » Probably lonely inside • Lying a lot » Might be insecure • Talking a little » Likely mentally strong • Following us » Growing everyday

I came to an amazing fact today, you can't smile with both your teeths closed. Only special people can do that. Yes, you are special and you look perfect with that face