NUS Buddhist Society 🙏🌿
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پست‌های کانال
+4
🌿 If you are looking for calmness from external conditions, it can only bring you this much. The true calmness is within you.Thank you everyone for attending! 🙏 In this session with sister Karen and brother Daniel, we explored how to incorporate Buddhism into work and leadership. Here are some of our takeaways: • All jobs have their own difficulties. There is no best way to practice, the best way is the real world. • Reflect on the intention of your action. When giving feedback to others, say it from the bottom of your heart, and based on facts not emotions. • Leadership comes naturally when you contribute meaningfully to others and the organisation. • Meditation can help us build resilience. When you meditate, you will be more aware of your emotions. May we continue to apply the Buddha’s teachings in our daily lives, embrace challenges with wisdom and compassion, and view failures and suffering as opportunities to learn and grow. 🍃
| 2 | Happening tonight! Poll for dinner below :) | 159 |
| 3 | 📢 Good news, we’re going hybrid!
Can’t make it down in person for Can Buddhism Survive a 9–5?
You can now join us online too 💻🌿
🔗 Join via Microsoft Teams:
https://teams.microsoft.com/meet/466185902484947?p=PMCc2H1kIr3w9VgIwF
That said, we’d still really encourage you to come down in person if you can! It’ll be much easier to interact with our speakers, ask questions, and enjoy the panel together (plus, online audio may not be quite as clear 👀).
So if you’re free, come join us physically! If not, we’ll see you through the screen 💚 | 171 |
| 4 |  💼 Work, responsibilities, relationships, practice… how are people actually balancing all of this?
As students, we often hear about work-life balance before we’ve even properly entered working life 😭 And somehow, the list only seems to grow: career, family, leadership, social commitments, personal growth… plus trying to stay sane somewhere in between.
For this panel, we’ll be hearing from Sister Karen Hee and Brother Daniel Loh about what it looks like to carry real responsibilities while still making space for Buddhist practice and personal values.
Less “perfect productivity routine,” more honest conversation about priorities, pressure, trade-offs, and how practice can show up in the middle of an ordinary working life 🌿
📅 10 Nov
⏰ 7.15–9PM
📍 YIH MPR 5
Come with your questions, especially if the thought of adulting already has you slightly concerned 👀 | 169 |
| 5 | Happening tmr! | 157 |
| 6 | 📢 Good news, we’re going hybrid!
Can’t make it down in person for Can Buddhism Survive a 9–5?
You can now join us online too 💻🌿
🔗 Join via Microsoft Teams:
https://teams.microsoft.com/meet/466185902484947?p=PMCc2H1kIr3w9VgIwF
That said, we’d still really encourage you to come down in person if you can! It’ll be much easier to interact with our speakers, ask questions, and enjoy the panel together (plus, online audio may not be quite as clear 👀).
So if you’re free, come join us physically! If not, we’ll see you through the screen 💚 | 168 |
| 7 | 💼 Work, responsibilities, relationships, practice… how are people actually balancing all of this?
As students, we often hear about work-life balance before we’ve even properly entered working life 😭 And somehow, the list only seems to grow: career, family, leadership, social commitments, personal growth… plus trying to stay sane somewhere in between.
For this panel, we’ll be hearing from Sister Karen Hee and Brother Daniel Loh about what it looks like to carry real responsibilities while still making space for Buddhist practice and personal values.
Less “perfect productivity routine,” more honest conversation about priorities, pressure, trade-offs, and how practice can show up in the middle of an ordinary working life 🌿
📅 10 Nov
⏰ 7.15–9PM
📍 YIH MPR 5
Come with your questions, especially if the thought of adulting already has you slightly concerned 👀 | 183 |
| 8 | 📢 Good news, we’re going hybrid!
Can’t make it down in person for Can Buddhism Survive a 9–5?
You can now join us online too 💻🌿
🔗 Join via Microsoft Teams:
https://teams.microsoft.com/meet/466185902484947?p=PMCc2H1kIr3w9VgIwF
That said, we’d still really encourage you to come down in person if you can! It’ll be much easier to interact with our speakers, ask questions, and enjoy the panel together (plus, online audio may not be quite as clear 👀).
So if you’re free, come join us physically! If not, we’ll see you through the screen 💚 | 196 |
| 9 | 💼 Work, responsibilities, relationships, practice… how are people actually balancing all of this?
As students, we often hear about work-life balance before we’ve even properly entered working life 😭 And somehow, the list only seems to grow: career, family, leadership, social commitments, personal growth… plus trying to stay sane somewhere in between.
For this panel, we’ll be hearing from Sister Karen Hee and Brother Daniel Loh about what it looks like to carry real responsibilities while still making space for Buddhist practice and personal values.
Less “perfect productivity routine,” more honest conversation about priorities, pressure, trade-offs, and how practice can show up in the middle of an ordinary working life 🌿
📅 10 Nov
⏰ 7.15–9PM
📍 YIH MPR 5
Come with your questions, especially if the thought of adulting already has you slightly concerned 👀 | 205 |
| 10 | 💼 Work, responsibilities, relationships, practice… how are people actually balancing all of this?
As students, we often hear about work-life balance before we’ve even properly entered working life 😭 And somehow, the list only seems to grow: career, family, leadership, social commitments, personal growth… plus trying to stay sane somewhere in between.
For this panel, we’ll be hearing from Sister Karen Hee and Brother Daniel Loh about what it looks like to carry real responsibilities while still making space for Buddhist practice and personal values.
Less “perfect productivity routine,” more honest conversation about priorities, pressure, trade-offs, and how practice can show up in the middle of an ordinary working life 🌿
📅 10 Nov
⏰ 7.15–9PM
📍 YIH MPR 5
Come with your questions, especially if the thought of adulting already has you slightly concerned 👀 | 220 |
| 11 | “Breathing is in itself neutral. But we can find problems w breathing—we can find problems with this whole world! But the problem lies in our relationship to the thing, not the thing itself.”
🌿 Thank you to everyone who joined us today!
In this session with Brother Thomas, we explored how the Four Noble Truths can help us navigate awkward moments and the discomfort that comes with them. We reflected on how our suffering comes not from what happens externally, but from our own attitudes, expectations and cravings/aversion towards it.
When faced with awkward moments, we can turn inward to understand the root of our suffering. With Right View, we learn to see things more clearly: recognising our attachments, accepting them, and understanding them. The Middle Way guides us in putting this into practice by finding balance in how we respond to things: The Middle Way is not only an external behaviour but also an inner attitude that neither holds on too tightly nor pushes things away. 🌱
May we continue to cultivate mindfulness, understand the roots of our suffering, and meet life's little awkward moments with greater ease! 🍃 | 232 |
| 12 |  +5بدون متن... | 233 |
| 13 |  😬 You know that moment when you say something… and immediately wish you could rewind 5 seconds?
Maybe you said the wrong thing. Maybe nobody knew what to say. Maybe the silence just kept getting louder 💀
Come explore how mindfulness and Buddhist perspectives might help us handle awkwardness with more ease, humour and kindness towards ourselves and others 🌿
Join Brother Thomas for a session on those painfully human moments and how we might meet them with a little less panic, self-consciousness and overthinking.
Expect relatable stories, practical reflections, and probably a few moments of “wait… everyone does this too?” 👀🌿
📅 3 Nov
⏰ 7.15–9PM
📍 YIH MPR 5 | 255 |
| 14 | 😬 You know that moment when you say something… and immediately wish you could rewind 5 seconds?
Maybe you said the wrong thing. Maybe nobody knew what to say. Maybe the silence just kept getting louder 💀
Come explore how mindfulness and Buddhist perspectives might help us handle awkwardness with more ease, humour and kindness towards ourselves and others 🌿
Join Brother Thomas for a session on those painfully human moments and how we might meet them with a little less panic, self-consciousness and overthinking.
Expect relatable stories, practical reflections, and probably a few moments of “wait… everyone does this too?” 👀🌿
📅 3 Nov
⏰ 7.15–9PM
📍 YIH MPR 5 | 335 |
| 15 |  +3🌿 Thank you to everyone who joined us today! 💗
This session, we explored how Buddhist teachings can guide us in romantic relationships through a heartfelt discussion with two practising Buddhist couples. 💚
Our speakers shared how relationships can be an opportunity for personal growth, where both partners support each other while staying true to their values and Buddhist practice.
May we continue to cultivate love rooted in compassion, wisdom, and understanding, and grow together on the path of the Dhamma! 🍃
A big thank you to our speakers for sharing their experiences and to everyone who came down for the discussion! 💚 | 320 |
| 16 | Looking to get into a relationship? Already in a relationship?
^ happening later! All are welcome (including your partner if any!) | 326 |
| 17 |  💗 Can you love someone deeply… without clinging to them?
Romantic relationships can bring out some of our best qualities, and also some of our messiest ones 👀
We’re especially excited for this session because it’s a new panel-style concept we’re trying at NUSBS ✨
Join us for a candid conversation with two practising Buddhist couples as they talk about love, attachment, intimacy, values, conflict, growth, and what Buddhist practice actually looks like inside a real relationship.
Expect less “perfect relationship advice” and more honest sharing about how two people can care for each other without turning love into control, insecurity, or losing themselves along the way 🌿
There’ll also be a Q&A, so bring the questions you’ve always wanted to ask. We’re very curious to see where the conversation goes too 😭💚
📅 27 Oct
⏰ 7.15–9PM
📍 YIH MPR 5 | 369 |
| 18 | 5–10 min Online Meditation Session tonight!
Want a short break? Join us for our first guided online meditation session tonight!
Tonight, Fri 23 Oct, 9.30–10pm, on MS Teams! [link below]
• 5–10 min guided meditation + short discussion afterwards
• We will start at 9.30pm sharp!
• No videocamera required for meditation.
• No signups required. All are welcome :).
Link: https://teams.microsoft.com/meet/495416915604701?p=sIKsJ42ByldaQCcSo4 | 321 |
| 19 | 5–10 min Online Meditation Session tonight evening
Want a short break? Join us for our first guided online meditation session tmr!
Tmr, Fri 23 Oct, 9.30–10pm, on MS Teams! [link below]
• 5–10 min guided meditation + short discussion afterwards
• We will start at 9.30pm sharp!
• No videocamera required for meditation.
• No signups required. All are welcome :))
Link: https://teams.microsoft.com/meet/495416915604701?p=sIKsJ42ByldaQCcSo4 | 1 |
| 20 |  💗 Can you love someone deeply… without clinging to them?
Romantic relationships can bring out some of our best qualities, and also some of our messiest ones 👀
We’re especially excited for this session because it’s a new panel-style concept we’re trying at NUSBS ✨
Join us for a candid conversation with two practising Buddhist couples as they talk about love, attachment, intimacy, values, conflict, growth, and what Buddhist practice actually looks like inside a real relationship.
Expect less “perfect relationship advice” and more honest sharing about how two people can care for each other without turning love into control, insecurity, or losing themselves along the way 🌿
There’ll also be a Q&A, so bring the questions you’ve always wanted to ask. We’re very curious to see where the conversation goes too 😭💚
📅 27 Oct
⏰ 7.15–9PM
📍 YIH MPR 5 | 367 |
