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Intentional Parenting for proactive Muslim mumas seeking positive lasting change instead of quick fixes that don't stick….starting with YOU Parenting & motherhood growth

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Publicaciones del Canal
I posted this inside my membership community today….⬇️⬇️⬇️⬇️ Asalaamu alaikum ladies, I thought I’d share something with you that happened between myself and one of my teens a couple of years ago…. She was 18 at the time…. An 18 year old, obviously, is an adult. She could be married and running her own home. She isn’t a child and for a long time I hadnt treated her as such. Years in fact. As she has got older, she obviously also understands her newly acquired officially recognised “adult” stage and she began making her own plans to meet with friends or do something and would tell us “I’m meeting so and so on such and such day and we’re going to this place” I’d “correct” her in a jokey way saying something like : “do you mean “CAN I go to such and such place with so and so?” ▶️i was correcting without making a fuss her request for permission rather than giving a statement She would laugh  and then ask This had happened a few times over a few months she had made plans- and each time, I’d ask her to “try again” hinting she needed to ask not tell….(these are in the tool cards by the way) I told her you know we’re not going to say no, but you still need to ask….. Anyhoo…. We were sitting together chilling in the evening and she ASKED me “can I go such and such with my friends next Friday?” We had a moment of smile between one another because we both knew what she just did It took a few reminders of gentle “correction” in a JOKEY light-hearted way for her to change the way she approached the request…. The reason I wanted to teach her even though she is an adult to still ASK (because living in the West that isn’t something a typical 18 year old would do) Is because from our Islamic etiquette this is what is from our ways and once she is married inshaAllah, she will have to ask her husband’s permission to go out as he is her protector. The point I’m trying to share with you from my experience with my own daughter, is that A) it wasn’t a BIG deal so I didn’t make it one B) I was light with her every time and used humour to correct her C) I reminded her each time she TOLD me what she was doing, to ASK if she could D) after maybe just 2 or 3 events, she finally got the hint and asked instead of telling her plans I don’t think the way I’m sharing is quite converging the message I want to actually share with you …. I might need to find a time to talk about this instead !!! But I hope you can put it together I wanted to share because I want you to know even with grown up teen children, we’re still “doing the work” As our children reach new ages and stages, they grow into new ideas, situations and challenges and we still are on hand to support and guide inshaAllah _________________ Interested in joining the community? www.mumsunstuck.com

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Save your seat 👉 mumsunstuck.com/secrets+6
Save your seat 👉 mumsunstuck.com/secrets
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Think about how many parenting books you've read. All the Instagram posts you've saved and the podcasts have you listened to.
Think about how many parenting books you've read. All the Instagram posts you've saved and the podcasts have you listened to... You know you're "supposed" to stay calm. You know you're "supposed" to connect before you correct. You know shouting doesn't help. Yet ... In the moment your toddler is screaming because you've given them the blue cup instead of the green one, your older two are arguing over whose turn it is, the baby has been crying for the last twenty minutes, dinner is sticking to the bottom of the pan and you're already running late... EVERY SINGLE THING you've learned seems to disappear! Tell me I'm wrong? I hear it all the time from mumas, AND I'VE been there! The problem isn't that you didn't know what to do. The problem is that in those BIG hairy moments, your brain isn't working the same way it does when you're sitting chilling out listening to a podcast or reading a parenting book with a cup of tea in your hand. When your mind and body feel overloaded from al the mental tabs you have running in your head... The never ending laundry basket The sink that never stays empty The toys that are never put away The Qur'an lesson you have to help the kids prepare for The dinner, the mess... The idea that your 4 year old is somehow preparing for a PHD instead of learning their phonics!!!! It's ALOT! And when you feel that pressure, the slightest noise from the kids or side eye makes you feel under attack And it's much harder to think clearly and remember what you've learned and choose the response you actually wanted. This is why information alone doesn't change families. We are living in a time of information overload...we are DROWNING in it! What we're STARVING for is wisdom and help to implement what you know without the emotional hijacking taking over Because what you know isn't tested while you're learning reading a book or saving an instagram post It's tested in the middle of real life, right slap bang in the middle of the explosive moment If you've ever found yourself wondering, "Why do I keep reacting like this when I know better?", then join me THIS SUNDAY... I'm Umm Khadeeja, founder of Mums Unstuck and I bring together parenting, therapy and coaching to teach you what no one else will. Save your FREE Zoom seat here https://mumsunstuck.com/secrets ps. Come with your BIG girl boots on ready to start building positive lasting cange, insha'Allah.
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Are you on Instagram? I’ve dropped a new carousel post (they don’t work well dropped on Telegram!) https://www.instagram.com/p/DadqXaODM9H/?igsh=MW80YTlpaXJiZnNicw==
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A trigger is rarely just about your children. More often, it is PERSONAL information. And that information brings with it an
A trigger is rarely just about your children. More often, it is PERSONAL information. And that information brings with it an invitation that points towards something inside ourselves that needs our attention. The women who grow aren't the women who never feel triggered. They're the women who get curious enough to ask why. And that one question has the potential to change everything, not just for themselves but for their children too. Ready to get curious? Join me LIVE on Zoom THIS Sunday and I'll walk you through the parenting secrets that change everything….because the first one your raising ISN’T your children, it’s YOU https://mumsunstuck.com/secret
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I don’t know who needs to hear this, but if you judge your child’s actions, choices or behaviour, it’s going to be incredibly
I don’t know who needs to hear this, but if you judge your child’s actions, choices or behaviour, it’s going to be incredibly difficult to successfully influence them… Especially if you have a teenager. When you judge, what happens is your child’s defences go up. When you judge, YOU step into fear mode… When you’re in fear mode you CAN’T connect.. When you can’t connect, you can’t successfully correct, nurture and guide Instead you push your child away into hiding… I’m NOT saying give kids a free pass to do whatever they wish 👎 What I AM saying, is when you see they are making poor choices, step out of judgement and step into CURIOSITY … ❓What’s making my child behave this way? ❓What need are they trying to meet? ❓What fear are they trying to avert? ❓What skill are they missing? ❓What challenge are they experiencing? You have to understand your child’s world before they will willingly understand and follow yours. And you can’t do that with judgement. I know, I know, the way kids behave sometimes scares the bajeebies out of you! But if you respond to your children based on YOUR fears and not what your child actually needs from you, you will act like a crazy person and create distance between you. And when there is distance there isn’t room for understanding or positive influence. I know it’s not easy. I’m a muma, believe me I know what it feels like to have your fears about what might happen, or where your children will end up in the future. I also know that allowing those fears to hijack your rational senses prevents you from being the supportive guide and mentor your children need you to be. Let go of judgement. And lean into curiosity. Because with curiosity you can see beneath the behaviour you see, and address what is actually causing it. Becauese believe me, their behaviour is NOT the problem…it’s a SIGN or a SYMPTOM of one. And you won’t get to its root if you judge. This is what we help mumas do inside our community - see what we do www.mumsunstuck.com
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Keep your eyes peeled…. Something might just be on its way toward the end of the month insha’Allah
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Do we need a FREEmium training talking about THE DREADED TEEN YEARS?????
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We ALL know that raising our children is our BIGGEST life mission, whether you’re a SAHM or a working muma. That doesn’t mean
We ALL know that raising our children is our BIGGEST life mission, whether you’re a SAHM or a working muma. That doesn’t mean you don’t sometimes lie in bed at night thinking I CAN’T DO THIS ANYMORE!!!... I’ve spent years watching deeply devoted mumas trying to give EVERYTHING to their children while at the same time they are.... Chat GPTing “Why won’t mychild listen?” at midnight because they don’t know what else to try… Or... Hiding in the bathroom just to escape the demands. Or... Replaying an argument withtheir child all evening andfeeling physically sick about how they handled it… Or... Feeling jealous when they seeanother muma handlingsomething they know they would have exploded over. Or... Wondering whether they’re “damaging” their childrenbecause they keep reacting in ways they promised themselves they’d never repeat. Let me tell you, most mumas are working incredibly hard trying to solve the wrong problem. What they THINK they needand what they ACTUALLY need…are rarely the samething. I know because I’ve lived it AND… …I’ve helped other mumas learn the skills to navigate everyday parenting challenges while ALSO doing something that very few parenting supports ever talk about…The INNER WORK. Because how you parentdoesn’t happen in isolation. It is influenced by... Your thoughts. Your beliefs. Your feelings. Your nervous system. Your emotional wellbeing. Your childhood experiences. The way you speak to yourself. The expectations you carry. The pressure you put yourself under. Most mumas come to me believing they need better parenting strategies…. And yes, strategies DO matter. But more often than not, the real problem lies somewhere else entirely. Their child’s behaviour isn’t creating all of their suffering. It’s exposing the places insidethemselves that have never beenunderstood, healed or given the attention they deserve. That’s why Mums Unstuck isn’t simply a “just” a parenting page showing you a small part of what we do behind our service doors, where parenting meets personal growth. Because I don’t just want to help you raise children. I want to help you become a mother who actually enjoys motherhood and that begins not when you change the kids, but when you change yourself first. The goal of Mums Unstuck has never simply been about children behaving better and getting the kids to listen without yelling, threats or bribes! The goal of this work is tosupport women to build themselves up from the insideout, because 99% of raisingchildren isn’t about managing the kids' behaviour and emotions; it’s about managing yours first. If that sounds like the journey you’re on, you found your space. For some of you this page is enough and all you need. Ahlen. And for some of you who know you know you want more, join us in our private community www.mumsunstuck.com
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Every so often I think it's important to explain what Mums Unstuck actually is. Because whenever I share about the challenges some mothers face, someone will inevitably ask, "But what about men?". Every time I address the emotional support women need, someone wants to remind me that some women are abusive. Every time I address women trying to raise their children while their husband is absent, has addictions or adulterous and the negative consequence that has on her children, someone will pipe up with "What about women who don't fulfil their responsibilities". WHen talking about specific issues or challenges some people face, does not negate the challenges of others and neither does it mean these women are free from accountability. It doesn't. The fact that I choose to speak to women does not mean men don't matter. The fact that I help women overcome their struggles does not mean some women don't cause harm. Those things can both be true at the same time. They're simply different conversations. I chose to dedicate my career to one conversation. I support Muslim women. More specifically, I support Muslim women who genuinely want to fulfil the responsibility Allah has entrusted them with. Women who carry the weight of motherhood seriously and want to raise children with strong character, emotional security and love for their Lord, while also recognising that they cannot keep pouring from an empty cup. Some of these women stay at home. Some work. Some homeschool. Some school. Some run businesses. Some are exhausted. Some are healing. Some are already thriving. Some are trying to break patterns that have been in their families for generations because they don't want their children carrying them into the next generation. Some are trying to ensure the toxic abusive marriage they are in, doesn't effect their children (and that is the most heartbreaking of them all). They don't come to Mums Unstuck because they think they're perfect. They come because they want to become better. That is who this business exists to serve. And Mums Unstuck IS a business. Mums Unstuck isn't a platform where I try to solve every problem facing everyone. It isn't a place where I debate every issue affecting marriages, families or society. It isn't a dawah organisation. It isn't an influencer page. It is a specialist coaching and education business built around one mission. Mums Unstuck exists to help women raise their children... and raise themselves in the process. My work is also built on years of studying and working in the fields of parenting, behaviour, communication, coaching and emotional wellbeing, because loving our children is one thing. Having the skills to lead them well is another. So if you're a father who is triggered when I discuss the issues that effect women, wondering why I don't write content for men, or you're looking for support with a different problem, I genuinely hope you find someone whose life's work is dedicated to helping you. Go find Dads Unstuck. Because every specialist chooses a lane. This one is mine. And every day, with the permission of Allah, I'll continue showing up for the mothers who have decided they don't just want to raise children. They want to raise a generation. And they know that begins by raising themselves first. If you ARE a woman and this resonates with you, join the community www.mumsunstuck.com
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I’ve always said I dislike city life. It’s dirty and everyone is so disconnected from each other. We’re neighbours yet strangers. Time passes super fast and days are filled with the constant mental noise asking “what’s next?” On the rare opportunity we take to venture out into the countryside or coast, it always hits us how life is passing us by. When I stand in front of the sea, it always soothes me. All the small things I stress about fade away, replaced by the reminder of what truly matters. I’ve always longed to live in a place like this (on route to my Madina dream) to raise my children, where kids can actually be kids. They can explore, theh can adventure, they can get off the screen! They can see the vastness of Allah’s creation and experience how humbling it is to realise you are one small piece in this giant landscape. I really do feel that time slows down here. I think that is largely because we’re not distracted with the hundred unimportant things we’re convinced are important, and instead, we actually live in the present moment. That’s what I think it really is - presence. In a place like this, how can you not be? Tell me I’m not the only one who besides the Madina dream (May Allah facilitate it!), dreams of living in a small seaside coastal village, with a masjid, a halal organic butcher and farm shop, a small co-op style school and a beautiful sisterhood? Kids playing outside together safely instead of being held prisoners indoors! Tell me it’s not just me?
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I’m at a stage where talking about marriage with my children is becoming a bigger topic of conversation, and the conversation
I’m at a stage where talking about marriage with my children is becoming a bigger topic of conversation, and the conversations we’re having are hard because my children are sharing their concerns about finding a suitable spouse when so many people are addicted to the internet, or are work shy, or who don’t commit to the marriage. Truth be told, it is a concern for me as their mother too. Sadly I’ve encountered many women who have been abused physically or emotionally in their marriages or an absent or adulterous husband and I’ve seen firsthand hand the toll it takes not only on them, but crucially, their children. When a woman feels emotionally SAFE and supported in her marriage, she is ABLE to pour into her children all that they need from her. Her energy isn’t spent in survival mode, in constant fight/flight mode or functional freeze….where she is able to get things “done” but is numb and disconnected inside. INSTEAD, when she is emotionally safe, she can focus on creating a nurturing environment for her family. What some men need to know, is when a wife feels emotionally unsafe, she is constantly on high alert - emotional exhaustion leaves her unable to give her children the patience, love, and attention they need. A good husband is the one who makes it EASY for his wife to be a good mother by giving her that emotional safety. By supporting her to focus on her children and honouring her in front of them. And YES, equally, a good wife is one who makes it easy for her husband to be a good father by supporting him, respecting him and honouring him too Both husband and wife are pillars holding up the family. If one pillar is broken and not doing their job, the other one crumbles under the weight they are left supporting and holding up alone. And when that crumbles, and there are no pillars left, what do you think happens to the children? Food for thought.
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A beautiful and much needed reminder Advice to young mothers who feel like failures - By Abu Hakeem Bilāl Davis https://m.youtube.com/watch?v=VxCQNLf2K7U&pp=iggCQAE%3D&ra=m
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I was reading before bed last night and towards the end of the chapter, the author said something along the lines of let go o
I was reading before bed last night and towards the end of the chapter, the author said something along the lines of let go of past mistakes. It's not a parenting book. It's a book about using fasting to heal your body, with the permission of Allah. But there’s a lesson I want you to take from it, that has nothing to do with fasting and food! Let go of past mistakes. I've seen how holding onto mistakes destroys people. When it comes to what I call inside the membership as being "naughty muma moments" (you know, when even though you know better, you might say or do something against your child that is NOT okay), the GUILT that follows is a blessing. Guilt is a powerful emotion.Like ALL emotions it has a job to do. Think of emotions as being a BIG FLASHING NEON sign above your head telling you to pay attention to something. So when guilt hits, it's telling you that something needs changing and/or to make amends. Guilt is NOT the same as shame. Guilt is a proactive emotion pushing you toward beneficial action. Whereas shame keeps you stagnant and stuck in a perpetual cycle of rumination that makes you believe you're inherently bad. When it comes to shame, you have to let go of past mistakes to let go of shame. You have to see them for what they are, a mistake, and learn from it so you can do better insha'Allah. Correct it if you can, and take the lesson you learned with you. ❤️‍🩹
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That’s what I caught myself saying to myself. I hate myself. It’s an intrusive thought that shows up when I feel I haven’t done enough, or when I’ve feel I said something stupid. My brain (or more accurately, the waswas of Shaytaan) likes to showcase moments and highlight the flaws I made to remind me I’m not good enough) I caught myself saying it again - that I hate myself… literally those three exact words. But this time, I got curious. I asked why do I keep saying this? Where is this thought coming from? I realised it’s not myself I hate, it’s my actions. It’s some of the choices I make. It’s the things that I do or don’t do enough of. That was an huge breakthrough because if it’s the actions I hate, I can change that insha’Allah. And so I decided to give myself an exercise. To get a pen and paper out to explore what are the specific actions or behaviours or choices I’m making, that I dislike? And importantly, what do I need to do instead? What’s intersting about my reflection, is today I started thinking about this incident again, and I realised it’s my actions that make me who I am. It’s our actions that carve our identity. Does that make sense? The challenge is, who we believe we are has a funny way of influencing what we go out and do. This is why it’s really important, when you’re talking to your children, to highlight their positive actions and effort, not praise them for inherently being a certain way. They are not “smart” because they are just smart….they are smart because they read, they study, they revise, they ask questions, they are interested! They are not a “good girl” or “good boy” because they are just good. They are good because they helped tidy their toys, or they gave their sister a cuddle when she was upset, or they put their shoes away when you asked them. AND EQUALLY…. They are not “naughty” because they are inherently naughty… their behaviour or their action was inappropriate. And that’s what need to be called out - their specific action, not their identity If you’re a muma, I’d love to hear if this has been helpful to you? Umm Khadeeja Mums Unstuck
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🖤 We love to seek out proactive Muslim mumas ready to ditch quick fixes that don’t stick and build positive lasting change starting with YOU. 👉It’s not just a parenting membership... It’s an ongoing personal journey to raise yourself, disguised as parenting support. ✔️We know what you WANT is help handling the everyday parenting chaos with the kids.... and we give you that. ✔️We also know what you NEED is help building the connection with yourself first. So we give you that too. People are (pleasantly) surprised when they join us to find 80% of what we do has nothing to do with the kids and everything to do with you... YOUR fears YOUR BIG feelings YOUR actions YOUR behaviours YOUR needs YOUR challenges 🧀Because as cheesy as this might sound (sometimes we need the cheese), you are the beating heart of your home, and when you feel okay, the house is okay with you. 🎓So if you genuinely enjoy and recognise the value in doing some of the inner work and building the skills to help you be, do and have better for yourself AND for your children, join us! ⚠️Membership is NOT a quick fix (although mumas who have taken the program seriously have seen immediate improvements within days Allahumma barik).... 🌱It is about building positive lasting impact, and that requires time, effort and consistency. Thats what membership is here to help you attain, insha'Allah. 🫶Any questions? Please do ask 👉Ready to join? www.mumsunstuck.com
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