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#tat #ppdt ⚔️TAT Challenge ⚔️ 30 seconds to observe. 4 minutes to write a story.

#wat ⚔️WAT Challenge ⚔️ Write sentences on these words in not more than 15 seconds for each. Abandon Magic Creative Resentment Project Sibling Discipline Profession Festival Father

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Last day to enroll, classes start tomorrow for 1. Psych 2. Interview Come and be a part of the most comprehensive and cost effective courses across the entire SSB coaching market. We believe in building a personality, brick by brick and one person at a time. Drop a message to https://wa.me/+919810756935

Self Introspection 101: Questions Do the people around me represent my values? Do I tend toward self-sabotage? What was a time when I didn’t show myself self-compassion? Why? Word Meaning: Self Sabotage: We become our own worst enemy, stopping ourselves from trying new things or pursuing our dreams. It isn't easy to stop our self-sabotaging behavior in any situation. That's what self-sabotage is all about. We're harsh on ourselves.) Self-compassion: “I made a mistake on that project, but I’m going to take ownership of it and work to fix it because it’s OK that I make mistakes. I’m only human.” Self-compassion welcomes growth and promotes resilience when we make mistakes. Rather than seeing our mistakes as complete failures, we see them as learning opportunities and treat ourselves with kindness.

Self Introspection 101- Tips on how to do Self Introspection The idea behind self introspection isn’t to expose yourself to painful memories or feed into toxic traits. It’s about learning more about all parts of your personality, including positive traits and the things you want to work on. Here are two tips for approaching this practice safely and productively: 1. Get a journal: Journaling is an excellent way to encourage self-reflection because it lets you put your thoughts in writing and work through them in real time. Using self-discovery questions, you can perform at-home self introspection exercises and reflect on the observations on the page. 2. Avoid shaming yourself: Focus on self-acceptance while doing self introspection. This is an exploratory exercise aimed at fostering growth, not one that encourages shame or lowers your self-esteem. As you work, track negative sensations that come up in your body. If you feel uncomfortable, it may be time to take a break or ask a mental health professional for help. And if you sense you’re not prepared to do this work now, wait until you’re ready. There are lots of other ways to learn more about yourself.

#tat #ppdt ⚔️TAT Challenge ⚔️ 30 seconds to observe. 4 minutes to write a story.

#wat ⚔️ WAT challenge⚔️ Write sentences on these words with not more than 15 seconds for each word. Alert Sorrow Meet Difficult Associate Depth Crowd Ring Address Suppose

#currentaffairs Exercise Pitch Black 👉Indian Air Force (IAF) contingent reached Australia to participate in Exercise Pitch Black 2024. About Exercise Pitch Black 2024: 👉It is a biennial, multi-national exercise hosted by the Royal Australian Air Force (RAAF). 👉It includes participation by 20 countries. 👉The IAF has previously participated in the 2018 and 2022 editions of this exercise. 👉It provides an opportunity for strengthening the ability to deploy over large distances, and support integrated operations in the Indo-Pacific region.