562
Subscribers
-224 hours
-37 days
+430 days
Posts Archive
562
Buffet guide 🤤
Whenever i’m eating at a buffet i don’t give a fuck about having a good time i’m here to win baby
Some tips for you to buffet max:
- Avoid the carbs (noods, rice, bread) pretty damn obvious it’s going to fill you up
- Go for the protein with the least seasoning and go ham on them
- I would stay away from seafoods if you’re not eating at a seafood buffet,most of them are frozen
- Get some pickled veggies so the fats don’t stop you from giving up too early
562
+1
So far we got 200g of air fried rice, 0 oil only salt/pepper 2 bananas and frozen berries
562
Should i post everything i eat, my steps, on telegram or my insta story (only last for 24 hours)
562
This one is going to be a 60 day series of me getting into my best shape, 90 days glowing down (all out hitting rock bottom) and then making a come back after that
everything will be documented everyday and i’ll make a weekly video on the update also
562
Viking stew with sourdough bread recipe
Our classic lamb stew
1.Toss in fish sauce 3tbs, sea salt 1 pinch, miso paste 10g with 5-600g of lamb
2. Leave it for 2 hours
3. Cut up your cabbage thinly and cook for 10minutes
Sourdough bread
1.Toast on a pan for 2-3min with olive oil
2. for the olive oil sauce put 2 Tbs of olive oil with 1tbs of coconut aminos or balsamic vinegar
3. Add some pepper and salt to your liking
562
Listen to the audio first
Would you guys watch if i make that kind of content ?
562
Wine sauce 🍷:
- Pour 200ml wine of your choice into a pot
- turn on medium high heat
- reduce the wine by half
- add 2 tbs of honey or 1 tbs of honey and 4 date into the pot
- let it cook until nice and sweet, turn off the heat and add 20g of butter in and swirl it around
Ramen 🍜
- Boil the noodle of your choice and eat with the duck broth
