Levi Dang

1st meal of the day Fruit smoothie 2 bananas 🍌 frozen berries 🍓 sea salt and coconut milk

This is around 120g of protein I usually stew my protein in bulk so i only have to cook the carbs (rice/potato/oats) for 20-30 minutes using the broth from the stew 🥔 If i want to add veggies just slice them up and toss them in the broth for even more flavor🥬 The vikings always stew/boil because it’s so easy and the result is absolute fire 🔥

Just do the important 10% and 90% of the progress will carry itself Stop worrying and nit picking about half the percentage that doesn’t even matter

The truth about routines

2nd meal

1st meal of the day

I have always struggles with scrolling but the solution is genuinely so simple Occupy your life so much that scrolling isn’t even entertaining anymore Now i have figure out how to cram every tasks i’ve set out and complete them in 8 hours of my day

It is day 4 everyone

Lock in

Unfinished Tasks of Today ❌ - 1 hour of training - 1 hour of sunlight ( it was raining bruh) - 1 hour of reading Watch me get all the tasks tomorrow

If the challenge doesn’t make you shiver in excitement, it is not worthy of conquering ⚔️

2nd meal of the day

1st meal of the day

Wait this is so dope, react with 🗿if you guys want me to add this to our series, this is a habit tracking game

Finishing of day 2 completing all the tasks except reading

2nd meal of the day That rounds the day up to around 2000 calories 150g protein 150g of carbs

Too easy

1st meal of the day 600g of stew lamb (water,salt,fish sauce) 350g of white rice 1 can of homemade refried beans (beans,lamb broth, cumin)

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