Ahror
All opinions are my own, credit to authors is given when their words are shared here. acceptthyself.com
Show moreπ Analytical overview of Telegram channel Ahror
Channel Ahror (@acceptthyself) in the English language segment is an active participant. Currently, the community unites 59 614 subscribers, ranking 368 in the Books category and 573 in the International region.
π Audience metrics and dynamics
Since its creation on Π½Π΅Π²ΡΠ΄ΠΎΠΌΠΎ, the project has demonstrated rapid growth, gathering an audience of 59 614 subscribers.
According to the latest data from 29 August, 2026, the channel demonstrates stable activity. Although there has been a change in the number of participants by 1 425 over the last 30 days and by 17 over the last 24 hours, overall reach remains high.
- Verification status: Not verified
- Engagement rate (ER): The average audience engagement rate is 0%. Within the first 24 hours after publication, content typically collects N/A% reactions from the total number of subscribers.
- Post reach: On average, each post receives 0 views. Within the first day, a publication typically gains 0 views.
- Reactions and interaction: The audience actively supports content: the average number of reactions per post is 0.
- Thematic interests: Content is focused on key topics such as dad, feeling, millisecond, amygdala, samurai.
π Description and content policy
The author describes the resource as a platform for expressing subjective opinions:
βAll opinions are my own, credit to authors is given when their words are shared here.
acceptthyself.comβ
Thanks to the high frequency of updates (latest data received on 30 August, 2026), the channel maintains relevance and a high level of publication reach. Analytics show that the audience actively interacts with content, making it an important point of influence in the Books category.
Nice book, wouldn't call it groundbreaking, there's a lot to unpack from it and to implement in real life. This basically explains why EI (emotional intelligence) matters more than IQ, with prime examples of CEOs and brilliant people failing to lead a team, not reading the room and unable to control their anxiety. The striking point about it was the "Amygdala" part I made a separate post about it here. Our emotional brain (limbic system) is millions of years older than our thinking brain (neocortex) which explains why in the moments of anger, agony and outbursts our logic completely shuts down. Emotional Brain is superior but it can be to our disadvantage. Goleman shows several ways to master and take control of it, true we can't predict when anger happens but we can control how long it lasts with it. First one is Self-awarenes(I made a post with Samurai example here) then self-regulation the capacity to manage an emotion before it becomes destructive. Third, motivation and then empathy (our social radar) that detects the need of others. Last one is fostering social skills, the art of managing the emotions of others to create that perfect harmony. That's about it. 4 out of 5@acceptthyself
