ЗОЖ это П

📈 Analytical overview of Telegram channel ЗОЖ это П

Channel ЗОЖ это П (@selinajuli) in the Russian language segment is an active participant. Currently, the community unites 45 486 subscribers, ranking 348 in the Healthy Lifestyle category and 13 731 in the Russia region.

📊 Audience metrics and dynamics

Since its creation on невідомо, the project has demonstrated rapid growth, gathering an audience of 45 486 subscribers.

According to the latest data from 08 September, 2026, the channel demonstrates stable activity. Although there has been a change in the number of participants by -20 over the last 30 days and by 26 over the last 24 hours, overall reach remains high.

• Verification status: Not verified
• Engagement rate (ER): The average audience engagement rate is 10.48%. Within the first 24 hours after publication, content typically collects 8.75% reactions from the total number of subscribers.
• Post reach: On average, each post receives 4 768 views. Within the first day, a publication typically gains 3 978 views.
• Reactions and interaction: The audience actively supports content: the average number of reactions per post is 56.
• Thematic interests: Content is focused on key topics such as белок, витамин, железо, йод, пищеварение.

📝 Description and content policy

The author describes the resource as a platform for expressing subjective opinions:
“Правильно или 🦔 Давайте разбираться вместе Все о wellness. По всем вопросам рекламы @juliselina https://gosuslugi.ru/snet/67ab4fa66857085566a48ff6”

Thanks to the high frequency of updates (latest data received on 09 September, 2026), the channel maintains relevance and a high level of publication reach. Analytics show that the audience actively interacts with content, making it an important point of influence in the Healthy Lifestyle category.