ГИБКИЙ ЗОЖ|Настя

📈 Analytical overview of Telegram channel ГИБКИЙ ЗОЖ|Настя

Channel ГИБКИЙ ЗОЖ|Настя (@redbarlady13) in the Russian language segment is an active participant. Currently, the community unites 42 180 subscribers, ranking 507 in the Food & Drinks category and 14 989 in the Russia region.

📊 Audience metrics and dynamics

Since its creation on невідомо, the project has demonstrated rapid growth, gathering an audience of 42 180 subscribers.

According to the latest data from 07 September, 2026, the channel demonstrates stable activity. Although there has been a change in the number of participants by -891 over the last 30 days and by -41 over the last 24 hours, overall reach remains high.

• Verification status: Not verified
• Engagement rate (ER): The average audience engagement rate is 10.56%. Within the first 24 hours after publication, content typically collects 5.40% reactions from the total number of subscribers.
• Post reach: On average, each post receives 4 455 views. Within the first day, a publication typically gains 2 279 views.
• Reactions and interaction: The audience actively supports content: the average number of reactions per post is 67.
• Thematic interests: Content is focused on key topics such as ladoga, дегустация, demiand, erid:2w5zfjcsd6p, артикул.

📝 Description and content policy

The author describes the resource as a platform for expressing subjective opinions:
“Я буду делиться с вами личными историями. Будет много рецептов. И жду вас в комментариях😘 Сотрудничество, реклама: @kotovams; +79057370800- Мария №6931633780”

Thanks to the high frequency of updates (latest data received on 08 September, 2026), the channel maintains relevance and a high level of publication reach. Analytics show that the audience actively interacts with content, making it an important point of influence in the Food & Drinks category.