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اللهم اجعل عملنا كله صالحاً ، واجعله لوجهك خالصاً ، ولا تجعل لأحد من خلقك فيه شيئاً، ولا للشيطان منه نصيباً، وتقبله يا ربنا بقبولٍ حسن. 'إنَّ الله لا يُضيع أجر من احسنَ عملا ' وقل اعملو فسيرى الله عَمَلكم ورسُولُه والمؤمنون
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The minerals are vital to overall mental and physical well being
Vitamins can be assimilated without aid of minerals
Water soluble vitamins can cuase toxicity more than fat soluble vitamins
Is the dose recommended from vitamin b complex three times aday
Vitamin b complex isn't natural tranquilizers
Is important for maintaining high immune system
Citrus fruit is one the resource of vitamin C
