Sólo para mis huesos y músculos.
Open in Telegram
Canal dedicado a los que buscan soluciones a sus dolores musculares y articulares.
Show more3 072
Subscribers
No data24 hours
+57 days
+2630 days
Data loading in progress...
Similar Channels
Tags Cloud
Incoming and Outgoing Mentions
---
---
---
---
---
---
Attracting Subscribers
September '26
September '26
+13
in 0 channels
August '26
+65
in 0 channels
Get PRO
July '26
+57
in 1 channels
Get PRO
June '26
+57
in 2 channels
Get PRO
May '26
+125
in 2 channels
Get PRO
April '26
+66
in 1 channels
Get PRO
March '26
+63
in 3 channels
Get PRO
February '26
+46
in 1 channels
Get PRO
January '26
+51
in 0 channels
Get PRO
December '25
+49
in 0 channels
Get PRO
November '25
+44
in 0 channels
Get PRO
October '25
+75
in 1 channels
Get PRO
September '25
+58
in 0 channels
Get PRO
August '25
+54
in 0 channels
Get PRO
July '25
+53
in 0 channels
Get PRO
June '25
+54
in 0 channels
Get PRO
May '25
+65
in 0 channels
Get PRO
April '25
+64
in 0 channels
Get PRO
March '25
+68
in 0 channels
Get PRO
February '25
+86
in 2 channels
Get PRO
January '25
+133
in 0 channels
Get PRO
December '24
+172
in 2 channels
Get PRO
November '24
+148
in 0 channels
Get PRO
October '24
+158
in 1 channels
Get PRO
September '24
+152
in 1 channels
Get PRO
August '24
+137
in 2 channels
Get PRO
July '24
+74
in 1 channels
Get PRO
June '24
+71
in 0 channels
Get PRO
May '24
+60
in 0 channels
Get PRO
April '24
+74
in 1 channels
Get PRO
March '24
+74
in 0 channels
Get PRO
February '24
+51
in 1 channels
Get PRO
January '24
+34
in 1 channels
Get PRO
December '23
+31
in 0 channels
Get PRO
November '23
+31
in 2 channels
Get PRO
October '23
+19
in 1 channels
Get PRO
September '23
+23
in 0 channels
Get PRO
August '23
+17
in 0 channels
Get PRO
July '23
+29
in 0 channels
Get PRO
June '23
+59
in 0 channels
Get PRO
May '23
+16
in 0 channels
Get PRO
April '23
+19
in 0 channels
Get PRO
March '23
+43
in 0 channels
Get PRO
February '23
+29
in 0 channels
Get PRO
January '23
+29
in 0 channels
Get PRO
December '22
+46
in 0 channels
Get PRO
November '22
+30
in 0 channels
Get PRO
October '22
+39
in 0 channels
Get PRO
September '22
+35
in 0 channels
Get PRO
August '22
+32
in 0 channels
Get PRO
July '22
+82
in 0 channels
Get PRO
June '22
+30
in 0 channels
Get PRO
May '22
+69
in 0 channels
Get PRO
April '22
+66
in 0 channels
Get PRO
March '22
+34
in 0 channels
Get PRO
February '22
+38
in 0 channels
Get PRO
January '22
+35
in 0 channels
Get PRO
December '21
+16
in 0 channels
Get PRO
November '21
+52
in 0 channels
Get PRO
October '21
+28
in 0 channels
Get PRO
September '21
+55
in 0 channels
Get PRO
August '21
+76
in 0 channels
Get PRO
July '21
+23
in 0 channels
Get PRO
June '21
+34
in 0 channels
Get PRO
May '21
+42
in 0 channels
Get PRO
April '21
+106
in 0 channels
Get PRO
March '21
+27
in 0 channels
Get PRO
February '21
+637
in 0 channels
| Date | Subscriber Growth | Mentions | Channels | |
| 09 September | +2 | |||
| 08 September | 0 | |||
| 07 September | +1 | |||
| 06 September | +4 | |||
| 05 September | +3 | |||
| 04 September | +1 | |||
| 03 September | +1 | |||
| 02 September | +1 | |||
| 01 September | 0 |
Channel Posts
🍿
Lo Que Caminar en LÍNEA RECTA Durante 20 Segundos Revela Sobre Tu EQUILIBRIO
🔗 https://www.youtube.com/watch?v=yTrwXoXfjQo
📺 720p
❤️ @TopSaverBot| 2 | 🍿 Por qué nadar horas no fortalece tus huesos pero saltar 2 minutos sí
🔗 https://www.youtube.com/watch?v=2HjYlX9Z4Ww
📺 720p
❤️ @TopSaverBot | 284 |
| 3 | 🍿 TU RODILLA DUELE POR CULPA DEL TOBILLO / La articulación olvidada que lo controla todo
🔗 https://www.youtube.com/watch?v=OYx27FhP3hI
📺 720p
❤️ @TopSaverBot | 273 |
| 4 | 🍿 Tu cuerpo se REPARA solo si haces esto antes de dormir (7 Días)
🔗 https://www.youtube.com/watch?v=zvzWivZxZBs
📺 720p 🇪🇸
❤️ @TopSaverBot | 246 |
| 5 | 🍿 Cuánto pierdes en una semana sin moverte: fuerza, músculo y hueso
🔗 https://www.youtube.com/watch?v=eLHLhQ8UJKY
📺 720p
❤️ @TopSaverBot | 307 |
| 6 | 🍿 Cada Tipo de Dolor de Espalda Baja Explicado y Qué Lo Está Provocando | Richard Feynman
🔗 https://www.youtube.com/watch?v=UNBD_cLnmPY
📺 720p
❤️ @TopSaverBot | 277 |
| 7 | 🍿 Las ESCALERAS Transforman Tus Piernas Más Rápido Que Caminar tras los 60 | Richard Feynman
🔗 https://www.youtube.com/watch?v=255x1iiP3oM
📺 720p
❤️ @TopSaverBot | 330 |
| 8 | 🍿 El método Japonés para que tu cuerpo NO envejezca (Makko Ho)
🔗 https://www.youtube.com/watch?v=Pf2eXyd6Pcw
📺 720p
❤️ @TopSaverBot | 375 |
| 9 | 🍿 5 Ejercicios Tibetanos que Mantienen Jóvenes a los Monjes (10 Minutos al Día)
🔗 https://www.youtube.com/watch?v=ER2K4qefYro
📺 720p 🇪🇸
❤️ @TopSaverBot | 307 |
| 10 | 🍿 Después de los 65 años haz esto cada mañana y podrías vivir 30 años más
🔗 https://www.youtube.com/watch?v=iOKnhA08p84
📺 720p 🇪🇸
❤️ @TopSaverBot | 283 |
| 11 | 🍿 TUS CÉLULAS ESCUCHAN TODO | la ORACIÓN que ACTIVA al MÉDICO INTERNO | basado en JOSEPH MURPHY
🔗 https://www.youtube.com/watch?v=95zJHkye3MQ
📺 720p 🇪🇸
❤️ @TopSaverBot | 293 |
| 12 | 🍿 Por qué ya no puedes ponerte en cuclillas y cómo recuperar esta postura ancestral del ser humano
🔗 https://www.youtube.com/watch?v=74wh5hiP504
📺 480p
❤️ @TopSaverBot | 1 |
| 13 | 🍿 Por qué ya no puedes ponerte en cuclillas y cómo recuperar esta postura ancestral del ser humano
🔗 https://www.youtube.com/watch?v=74wh5hiP504
📺 480p
❤️ @TopSaverBot | 282 |
| 14 | 🍿 Tus pies tienen 26 huesos: por qué el calzado moderno los está inmovilizando
🔗 https://www.youtube.com/watch?v=AvXwlZCmC8k
📺 480p
❤️ @TopSaverBot | 411 |
| 15 | 🍿 Brazos firmes en 15 MINUTOS
🔗 https://www.youtube.com/watch?v=p3vV9yZYmpc
📺 720p 🇪🇸
❤️ @TopSaverBot | 533 |
| 16 | 🍿 EL PODER PARA SANARTE CON EL EJERCICIO FISICO QUE NADIE TE QUIERE DECIR | ESTOICISMO
🔗 https://www.youtube.com/watch?v=xZYcPC--0mE
📺 480p 🇪🇸
❤️ @TopSaverBot | 508 |
| 17 | 🍿 El Ejercicio de 60 Segundos Que Revierte la Pérdida de Memoria Después de los 60 | Richard Feynman
🔗 https://www.youtube.com/watch?v=WzN0z9TJsj4
📺 480p
❤️ @TopSaverBot | 505 |
| 18 | 🍿 ¿Por Qué Tus Piernas Pierden Fuerza con la Edad? Así Puedes Fortalecerlas
🔗 https://www.youtube.com/watch?v=MquuuSyIpxQ
📺 1080p
❤️ @TopSaverBot | 412 |
| 19 | 🍿 ARTROSIS DE RODILLA: 5 Ejercicios De Cuádriceps (De FÁCIL A DIFÍCIL)
🔗 https://www.youtube.com/watch?v=hrp7ASNNS8U
📺 720p 🇪🇸
❤️ @TopSaverBot | 671 |
| 20 | 🍿 Después de los 60: Intenta Mantenerte 30 Segundos Sobre una Pierna y Observa Estas 6 Señales
🔗 https://www.youtube.com/watch?v=bvzjKnO-uG4
📺 720p
❤️ @TopSaverBot | 1 162 |
