Kerala Police - Mission Kerala PSC

Daily Current Affairs 04/07/2024

Al Jazeera English Paris 2024 Olympics 100m: Farzaneh Fasihi – Iran’s record-breaking sprinter ➖ @aljazeeraglobal ➖

Photo from M 😍

📌 58 ആമത് ജ്ഞാനപീഠപുരസ്‌കാരം പ്രഖ്യാപിച്ചു (2023) പ്രശസ്ത ഉറുദു കവിയും ഗാനരചയിതാവുമായ ഗുല്‍സാറിനും സംസ്കൃത പണ്ഡിതന്‍ ജഗദ്ഗുരു രാമഭദ്രാചാര്യയ്ക്കും ആണ്‌ പുരസ്‌കാരം 2002-ല്‍ ഉര്‍ദുവിനുള്ള സാഹിത്യ അക്കാദമി അവാര്‍ഡ് 2013-ല്‍ ദാദാസാഹിബ് ഫാല്‍ക്കെ അവാര്‍ഡ് 2004-ല്‍ പത്മഭൂഷണ്‍ അഞ്ച് ദേശീയ ചലച്ചിത്ര പുരസ്‌കാരങ്ങൾ ഗുല്‍സാറിന് ലഭിച്ചിട്ടുണ്ട് ചിത്രകൂടിലെ തുളസി പീഠിന്റെ സ്ഥാപകനും മേധാവിയുമാണ് രാമഭദ്രാചാര്യ നൂറിലധികം പുസ്തകങ്ങള്‍ രചിച്ചിട്ടുണ്ട് JOIN 👇 http://T.me/dailycaguide

നൂറേക്കറില്‍ 'ന്യൂ അയോധ്യ': രാജ്യത്തെ ആദ്യ വാസ്തു അധിഷ്ഠിത ടൗൺഷിപ്പ്; സസ്യാഹാര 7-സ്റ്റാർ ഹോട്ടൽ https://www.mathrubhumi.com/news/india/up-government-ot-build-1000-acre-town-ship-in-ayodhya-named-new-ayodhya-including-veg-7-star-hotel-1.9241291

🤔💼😩 Imagine you have something very important to do, but you don't feel like doing it. 😫📌 The weight of the task looms over you, and you find yourself caught in the grasp of procrastination and lethargy. ⏳🤷‍♂️ As time slips away, you realize that not taking action could result in missed opportunities, a sense of disappointment in yourself, and the nagging feeling that you let an important moment slip through your fingers. 🕰🙅‍♂️🤦‍♀️ Don't let those precious chances escape! Seize the moment! 🚀🌟👊 🌱🧠 Start Small: Scientific Reason: The "Zeigarnik Effect" suggests that our brain tends to remember and focus on unfinished tasks more than completed ones. 🔍🔗 By breaking a task into smaller steps, you create a sense of closure with each completion, reducing the mental burden and allowing your brain to concentrate more effectively. 🧩✅ ⏲🕒 Set a Timer: Scientific Reason: The "Pomodoro Technique" capitalizes on our brain's attention span. ⏳🍅 Our concentration tends to naturally wane after a certain period of focused work. The Pomodoro Technique leverages this by encouraging short bursts of focused work (around 25 minutes) followed by a brief break, maximizing productivity without mental burnout. 🚀🔥 🌄🌿 Create a Ritual: Scientific Reason: Our brains love patterns and associations. 🧠🔄 By establishing a pre-task routine, you're essentially creating a conditioned response that primes your brain for work. This concept is rooted in "classical conditioning," where a specific stimulus (your ritual) triggers a desired response (increased focus and motivation). 🎯🌈 🎯🌟 Visualize Success: Scientific Reason: Neuroplasticity, the brain's ability to rewire itself, plays a role here. 🧠🔁 When you vividly visualize yourself successfully completing a task, you activate neural pathways associated with that accomplishment. This primes your brain to feel more confident and motivated, as if you've already achieved the goal. 🚀🏆 🎁🧪 Reward Yourself: Scientific Reason: The brain's reward system, driven by the release of dopamine, plays a pivotal role in motivation and learning. 🧠💥 By promising yourself a reward, you're essentially "hacking" this system. When you complete a task and receive a reward, your brain associates the accomplishment with a positive feeling, reinforcing the motivation to continue. 🏅🌈 🎗 @Motivational 🎗