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جهت ارتباط لينك زير را كليك كنيد 👇🏽👇🏽 https://telegram.me/alyasghari علی اصغری
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Channel Posts
| 2 |  No text... | 259 |
| 3 |  No text... | 399 |
| 4 | سلام به همگی سال نو مبارک باشه 🌹💪🏻
ایشالا امسال در کنار هم به اهدافمون میرسیم . | 326 |
| 5 | No text... | 271 |
| 6 | صبحانه پیشنهادی 😋 | 263 |
| 7 | خوشحال ميشم پيج رو دنبال كنين🌹 | 393 |
| 8 | سلام به همگي شبتون بخير | 395 |
| 9 | پیج پوشاک ورزشی پرفورم‌اکس
مخصوص اقایان 👇🏻👇🏻
https://www.instagram.com/performxmen?igsh=Z2Zua241M3N6NmR5 | 388 |
| 10 | چالش ٢٠ روزه💪🏻 | 560 |
| 11 | ٧ حركت براي درد كتف | 498 |
| 12 | +2 No text... | 217 |
| 13 | +9 No text... | 181 |
| 14 | انواع حركت شنا💪🏻 | 153 |
| 15 | +6 No text... | 209 |
| 16 | بین هر ست ۱ دقیقه استراحت | 157 |
| 17 | هر حرکت ۳۰ تکرار ۳ ست انجام بدین | 154 |
| 18 | با این تمرین ۵۰۰ کالری بسوزون | 153 |
| 19 | حركات اصلاحي | 207 |
| 20 | +4 No text... | 193 |
