Madi Ruve ❤️
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2 919
they never tell you when it’s gonna be the last time. Please keep me in your thoughts today guys ❤️🩹🥹
2 919
the morning cold so that i can have the best day ever! the mountains are so beautiful next time i will try with better snow so it works better 😭😀 (these r so hard for me to make w a straight face) pls
2 919
this is the funniest video I’ve ever made. if you don’t like it u don’t like me :( ❤️
2 919
how many dogs are you allowed to get asking for a friend (I am a aspiring stand up comedian pls laugh :(
2 919
kings don’t open doors 😊 (I got stuck trying this the second time my car is rlly tall)
2 919
short naps aren’t lazy — they’re neurological maintenance.
A 10–30 minute nap helps restore alertness, improve memory consolidation, and regulate mood by reducing sleep pressure in the brain. It also supports emotional regulation by lowering cortisol and improving prefrontal cortex function.
That mid-day crash isn’t a lack of discipline — it’s biology.
Rest is part of how the nervous system resets so you can function better later. 🙊☺️
2 919
Gentle rhythmic movement activates your parasympathetic nervous system, lowers stress, and increases feel-good chemicals in the brain.
Happiness can be this simple 🥰😊💫
