Sleepy Classes IAS

APFC 2026: Your Revision, Simplified! Too many topics to revise and too little time? Make your preparation more focused with our APFC Special Subjects Rattafication Notes. Topics Covered: - Accounts & Auditing - Labour Codes & Social Security - Important Facts & PYQ-Based Topics One e-book. Essential topics. Smarter revision. Get your copy for just ₹399! Buy Now: https://store.sleepyclasses.com/ebook/upsc-epfo-apfc-revision-notes/

​𝗪𝗮𝘆 𝗙𝗼𝗿𝘄𝗮𝗿𝗱 ​PDS Mainstreaming: Mandate nationwide DFS distribution through the PDS network. ​Quality & Safeguards: Enforce FSSAI standards and pair distribution with screening for hemoglobinopathies (thalassemia/sickle cell).

Anaemia affects over 50% of Indian women and ~75% of children. Here is how scaling Double Fortified Salt (DFS) through the PDS network can help eradicate this public health crisis ​𝗖𝗼𝗿𝗲 𝗧𝗵𝗲𝗺𝗲 Scaling Double Fortified Salt (DFS: Iodine + Iron) as a low cost, population level solution to eradicate iron deficiency anaemia. ​𝗣𝘂𝗯𝗹𝗶𝗰 𝗛𝗲𝗮𝗹𝘁𝗵 & 𝗘𝗰𝗼𝗻𝗼𝗺𝗶𝗰 𝗜𝗺𝗽𝗮𝗰𝘁 ​Burden: Anaemia affects >50% of women and ~75% of children, impairing cognition and labor productivity. ​Efficacy & ROI: Cuts anaemia by up to 21%; costs ₹14 to ₹20 per person annually with a high 4.2:1 benefit cost ratio. ​Policy Alignment: Strengthens the Anaemia Mukt Bharat (AMB) strategy and leverages the legacy of Universal Salt Iodisation (95% reach). ​𝗜𝗺𝗽𝗹𝗲𝗺𝗲𝗻𝘁𝗮𝘁𝗶𝗼𝗻 𝗕𝗼𝘁𝘁𝗹𝗲𝗻𝗲𝗰𝗸𝘀 ​PDS Gap: Mandated in PM POSHAN and ICDS, but PDS integration (~800M beneficiaries) remains fragmented due to state level inertia. ​Non Technical Hurdles: Lack of dedicated funding, supply chain quality control, and consumer awareness.

UPSC Prelims Geography Doubt Session with Shradha Ma’am! Have doubts in Geography for UPSC Prelims 2027? Join us LIVE on Telegram at 8 pm with Shradha Ma’am and get your queries answered directly. Whether it’s Physical Geography, Indian Geography, mapping, or conceptual topics, bring your questions and make your preparation stronger! See you at 8 pm tomorrow here at this channel!

This festive season, take a step closer to your UPSC dream! Make the most of this special offer and give your preparation a fresh start. Get 27% OFF on all UPSC & State PSC batches with code STARTNOW. Enroll now: https://sleepyclasses.com/

Dear everyone! Confused about where to start with Sociology Optional for UPSC 2028? Join Shekhar Sir for a FREE workshop on your preparation roadmap, PYQ analysis, and topic selection. This Friday | 5 PM | Hinglish FREE registration: https://lp.sleepyclasses.com/sociology-workshop-2027?source=CRM

I stumbled upon these lines today, and they hit different. We often talk about dreams and goals, but not enough about what we have to give up to get there! What is one thing you’ve had to sacrifice recently to move closer to your goals? Is it sleep, comfort, or something else? Let's talk about it! #sleepyclasses #shekhardutt #upscpreparation #ias #DailyConsistency #GrowthMindset #PersonalGrowth #MotivationDaily #SacrificeForSuccess #StudentLife

APFC 2026: Your Revision, Simplified! Too many topics to revise and too little time? Make your preparation more focused with our APFC Special Subjects Rattafication Notes. Topics Covered: - Accounts & Auditing - Labour Codes & Social Security - Important Facts & PYQ-Based Topics One e-book. Essential topics. Smarter revision. Get your copy for just ₹399! Buy Now: https://store.sleepyclasses.com/ebook/upsc-epfo-apfc-revision-notes/

UPSC Prelims Geography Doubt Session with Shradha Ma’am! Have doubts in Geography for UPSC Prelims 2027? Join us LIVE on Telegram with Shradha Ma’am and get your queries answered directly. Whether it’s Physical Geography, Indian Geography, mapping, or conceptual topics, bring your questions and make your preparation stronger! See you at 8 pm tomorrow here at this channel!

Doston, Our Ask Us Anything LIVE session starts in 30 minutes at 6 PM! Have questions about your UPSC 2028 preparation? Join us live and get your doubts answered. Join Here: https://youtube.com/live/YZW_jN7w7lg

Don't make this 2028 UPSC mistake! 2028 dur nahi hai... syllabus bada hai! Bring all your UPSC 2028 doubts- we're taking questions live! Set the reminder: LIVE at 6PM #upsc #motivation #sleepyclasses #ias #upsc #UPSCCSE2028

Important Update! Sociology Mentorship 2028 Batch Orientation is Today at 5 PM! Time is running out! Don't miss the chance to start your preparation early and practise answer writing with the right guidance. Get expert-led lectures, chapter-wise tests, and video solutions for model answers. Join the Batch now to attend today's orientation class! Get 27% OFF with code START27 Limited-time offer! Explore the Batch: https://courses.sleepyclasses.com/learn/Sociology-Mentorship-Course-For-2028---Batch-1

Important Update! Sociology Mentorship 2028 Batch Orientation is Today at 5 PM! Time is running out! Don't miss the chance to start your preparation early and practise answer writing with the right guidance. Get expert-led lectures, chapter-wise tests, and video solutions for model answers. Join the Batch now to attend today's orientation class! Get 27% OFF with code START27 Limited-time offer! Explore the Batch: https://courses.sleepyclasses.com/learn/Sociology-Without-A-E-Course-For-2028---Batch-1

Don't be like Sachiv Ji! Start your UPSC CSE 2028 Prep NOW! Join our GS Live Panchayat today at 6PM.

Hi everyone! A quick reminder for all UPSC 2028 aspirants! Our Ask Us Anything LIVE session is happening today at 6 PM! Got questions about your preparation? Join us live and get your doubts cleared. Join Live at 6 PM: https://youtube.com/live/YZW_jN7w7lg See you there! 🙌

​𝗞𝗲𝘆 𝗔𝗱𝘃𝗮𝗻𝘁𝗮𝗴𝗲𝘀 & 𝗦𝗮𝗳𝗲𝘁𝘆 𝗙𝗶𝘅𝗲𝘀 ​Ecological Benefits: Nitrogen fixing, highly drought hardy, and ideal for restoring degraded lands (>98M ha in India) with minimal inputs. ​Nutritional Value: Protein dense (Khesari dal: 26 28%) and rich in bioactive compounds. ​Toxin Mitigation: Simple post harvest steps (salt water soaking, sprouting, cooking) easily neutralize anti nutrients like beta ODAP in Khesari dal. ​𝗪𝗮𝘆 𝗙𝗼𝗿𝘄𝗮𝗿𝗱 ​Policy Push: Integrate orphan pulses into the Mission for Aatmanirbharta in Pulses (target 2030 31). ​R&D & Incentives: Develop high yielding seed varieties, support rainfed smallholders, and promote value added pulse snacks.

India imports millions of tonnes of pulses despite having native climate resilient varieties. Here is why reviving "orphan crops" is key to nutritional security and soil restoration.. ​𝗖𝗼𝗿𝗲 𝗧𝗵𝗲𝗺𝗲 Reviving neglected indigenous pulses ("orphan crops") for nutritional security, soil restoration, and climate resilience. ​𝗣𝗿𝗼𝗱𝘂𝗰𝘁𝗶𝗼𝗻 𝗔𝘀𝘆𝗺𝗺𝗲𝘁𝗿𝘆 & 𝗜𝗺𝗽𝗼𝗿𝘁 𝗕𝘂𝗿𝗱𝗲𝗻 ​Concentration Risk: Just 5 pulses (arhar, chana, mung, urad, masoor) account for ~90% of production; only 8 of 14 native species are routinely grown. ​Import Dependence: India imported 7 million tonnes (2024 25) and 6 million tonnes (2025 26) of pulses. ​Orphan Crops: High potential varieties (Moth bean, Khesari dal, Horse gram, Faba bean) are neglected by agricultural R&D.

At times life may feel life but trust the timing of your life. Faith over worry, always! 🌻

Dear future officers and my present fellow Indians This is for ALL OF US 🙏 Dear dispensable fellow Indian, time has come to ask your government what it’s doing to save lives🙏 https://youtube.com/shorts/VIH3BW0yM8k?feature=share