Soul Food 🫶🏻🌸🍍

𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐭𝐚𝐤𝐞 𝐭𝐢𝐦𝐞, 𝐟𝐨𝐫 𝐲𝐨𝐮. In our busy lives, we sometimes miss stopping to care for the most important person, ourselves. Remember, today is a gentle reminder to slow down and do something nice for yourself. You deserve your care and love first. 💖

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Gut cleanse juice Ingredients used: 2 cucumbers 1/2 cup aloe vera 1 fennel 1 key lime 1 pear 1 knob ginger Give your gut a refreshing cleanse with this nourishing juice! Loaded with ingredients that support digestive health and promote wellness from the inside out. ➡️ 🍒@𝐂ơơƙıŋɠῳıɬɧᏝσʋ🧑🏼‍🍳❤️

Foods you should eat to help you unclog your arteries ➡️ 🍒@𝐂ơơƙıŋɠῳıɬɧᏝσʋ🧑🏼‍🍳❤️

✨🤎✨ _~ Shower Meditations & temperature benefits ~ A shower is the perfect peaceful place to sit an meditate with the water falling onto you. I always sit when I shower, I feel most comfortable meditating that way. Showers are a great way to release all tensions of the soul & body. Some of the best ideas and inspirations come to mind as well Besides meditation, the temperatures of your showers have many benefits as well *~ Hot ~_ • Relaxes muscles • Eases tension • Clears toxins • Stress relief • Relieves anxiety • Relieves migraines/ headaches • Opens pores • Relieves congestion ~ Cold ~* • Tightens skin • Simulates brain • Boosts immune system • Helps prevent colds • Speeds metabolism • Reduces hair loss ✨🤎✨ ➡️ 🍒@𝐂ơơƙıŋɠῳıɬɧᏝσʋ🧑🏼‍🍳❤️

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