Elvis W.

Can someone educate me on what the following companies are doing? 1. Bonan Vivon. 2. BF Suma. There are a lot of hoodwinked youth joining these ventures.

Engage in some self reflection from time to time. Create a quiet space. Be alone with your thoughts. Dedicate time for some self reflection every week. Journal your thoughts, feelings and experiences. Ask yourself questions on your strengths, weaknesses, core values, challenges and goals. Meditate! Seek feedback from trusted people. Review and reflect on your past experiences. Set goals and track progress. Pay close attention to your emotions. Be grateful and have some self compassion. Happy Thursday!

Here are 10 simple ways of improving your life; 1. Cold showers - gives you a sense of being a conqueror, good for the skin and better immunity 2. Budgeting your money - helps you manage your finances well, avoid impulse buying and unplanned expenses 3. Listening more than you talk in meetings and forums plus always ask questions if you don't understand something 4. Keeping your documents in check - academic documents, birth certificate, id card, passport, business docs, updated cv etc 5. Avoid office gossip - your colleagues are not your friends 6. Avoid expensive habits such as alcohol, smoking, gambling, promiscuity and masturbation 7. Worry less about your weaknesses and perfect your strengths 8. Reduce screen time and increase reading time - books are good food for the brain 9. Be careful who you spend your time with, peer pressure is real 10. Don't compete with others, compete against yourself - strive to be slightly better every single day https://www.linkedin.com/posts/llewellyn-ouya-234254133_here-are-10-simple-ways-of-improving-your-activity-7196706593118294018-ptKx?utm_source=share&utm_medium=member_desktop

Your LinkedIn profile looks good, but your work is bad. You've built an amazing personal brand. You've made sure we all know how good you are in your field. You've shared photos of yourself at exclusive events. You've shared your company websites. You're a great consultant. You're indeed a great digital marketer. But is this true when it comes to service delivery? "Hello, my name is Elvis, and I am the greatest web designer. Contract me." Two weeks later... "Client: John, can you recreate this website for me? The guy who did it (Elvis) didn't deliver as expected." Ladies and gentlemen, I pose a question to you today. Should your words be followed by actions, or should you just share pomp and glory on LinkedIn?

It's really important that we talk about authenticity on social media. What we see online should match what we portray in person. I've always stressed the importance of being authentic. Let what people see on social media reflect who you are physically. On Social Media, we might display success and professionalism, but this should align with how we serve our clients. Don't have "two faces"—a smiling LinkedIn profile photo and a different demeanor when dealing with clients. Authenticity earns you clients, builds community, and establishes trust. Be comfortable maintaining a great personal brand. We all need to be authentic. Always.

Today we are looking at typography in the graphic design bootcamp.

How many guys are interested in joining the graphic design bootcamp? I have received plenty of messages from guys who want to be part of the sessions. Send me a message if you want to pay and join the sessions. 0115661135

Mental health issues can be caused by a variety of factors, including: 1. Biological factors: Genetics, brain chemistry, and physical health conditions. 2. Life experiences: Trauma, abuse, and stressful or traumatic events. 3. Environmental factors: Social isolation, financial problems, and a lack of support systems. 4. Psychological factors: Poor coping skills, negative thinking patterns, and low self-esteem. Often, mental health issues result from a combination of these factors.

Mental health refers to your emotional, psychological, and social well-being. It affects how you think, feel, and act, and helps determine how you handle stress, relate to others, and make choices.

We talked about mental health in one of our webinars. You can click this link https://youtu.be/lYn-VruEd_o?si=Opg-j-x61Mmwf-o9