Yoga 🧘‍♂International🧘‍♀meditation

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breathing techniques, 🧘‍♂ It helps to improve health and happiness. 🧘‍♀ 👌 Meditation yoga exercise asanas 📑 Self Help yoga books FOR yoga Learners join our group @yogalearners @healthsuper @Astrologysuper

Ko'proq ko'rsatish

Hindiston21 083 Sogʻliqni saqlash1 053...

📈 Telegram kanali Yoga 🧘‍♂International🧘‍♀meditation analitikasi

Yoga 🧘‍♂International🧘‍♀meditation (@yogasuper) Ingliz til segmentidagi kanali faol ishtirokchi. Hozirda hamjamiyat 20 032 obunachidan iborat bo'lib, Sogʻliqni saqlash toifasida 1 053-o'rinni va Hindiston mintaqasida 21 083-o'rinni egallagan.

📊 Auditoriya ko‘rsatkichlari va dinamika

невідомо sanasidan buyon loyiha tez o‘sib, 20 032 obunachiga ega bo‘ldi.

06 Iyul, 2026 dagi oxirgi ma’lumotlarga ko‘ra kanal barqaror faollikka ega. Oxirgi 30 kunda obunachilar soni -126 ga, so‘nggi 24 soatda esa -5 ga o‘zgardi va umumiy qamrov yuqori darajada qolmoqda.

Tasdiqlash holati: Tasdiqlanmagan
Jalb etish (ER): Auditoriya o‘rtacha 8.56% darajada jalb etiladi. Nashrdan keyingi dastlabki 24 soatda kontent odatda umumiy obunachilar sonining 2.21% ini tashkil etuvchi reaksiyalarni to‘playdi.
Post qamrovi: Har bir post o‘rtacha 1 714 marta ko‘riladi; birinchi sutkada odatda 442 ta ko‘rish yig‘iladi.
Reaksiyalar va o‘zaro ta’sir: Auditoriya faol: har bir postga o‘rtacha 3 ta reaksiya keladi.

📝 Tavsif va kontent siyosati

Muallif resursni shaxsiy fikrni ifoda etish maydoni sifatida ta’riflaydi:
“breathing techniques, 🧘‍♂ It helps to improve health and happiness. 🧘‍♀ 👌 Meditation yoga exercise asanas 📑 Self Help yoga books FOR yoga Learners join our group @yogalearners @healthsuper @Astrologysuper”

Yuqori yangilanish chastotasi (oxirgi ma’lumot 07 Iyul, 2026 da olingan) sababli kanal doimo dolzarb va katta qamrovli bo‘lib qoladi. Analitika auditoriya kontent bilan faol hamkorlik qilishini, uni Sogʻliqni saqlash toifasidagi muhim ta’sir nuqtasiga aylantirishini ko‘rsatadi.

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Obunachilar

-524 soatlar

-307 kunlar

-12630 kunlar

1 714

Post ko'rishlar

~ 44224 soatlar

~ 58848 soatlar

8.56%

Muloqot nisbati

Ma'lumot yo'q

Kuniga postlar

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diet+pdf.pdf7.54 MB

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https://habit.yoga/Rajkumar_apdre Join and please share this everyone

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2,100 Asanas_ The Complete Yoga Poses.pdf26.35 MB

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https://habit.yoga/Rajkumar_apdre Join 21 days yoga

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Yoga-and-Depression.pdf2.49 MB

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https://join.habit.yoga/free/y/Rajkumar_apdre

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https://assets.habit.yoga/freeyoga/Pranayam_Handbook_eng.pdf?_gl=1*1nwp1kg*_gcl_au*MTY3Nzk5NTUxOS4xNzc1OTE1Mzc5*_ga*MjA4Mzg4NTIwMC4xNzY3OTc0NDc1*_ga_2K5NH73Q2P*czE3NzYyMjM2NjMkbzE0JGcxJHQxNzc2MjI0MDcxJGoyOSRsMCRoNzkwNTI4NzY1*_ga_MPLJNB0EP5*czE3NzYyMjM2NjMkbzE0JGcxJHQxNzc2MjI0MDcxJGoyOSRsMCRoMTg2ODQ5ODE4*_ga_1043J2WH4E*czE3NzYyMjM2NjMkbzE0JGcxJHQxNzc2MjI0MDcxJGoyOSRsMCRoODQ1MDQ0MTg2

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https://habit.yoga/Rajkumar_apdre

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Join me in Biggest YOGA Community🧘😊 *FREE YOGA | 14-Day Online* 🗓️ Starts *MONDAY* 🔥 Burn Fat 🧘‍♀️ Reduce Body Pain 🤸‍♂️ Become Flexible with *SAURABH BOTHRA* _Govt-certified Yoga Trainer_ _IIT Graduate | 12+ Years Exp_ Click below to join for FREE!👇 https://habit.yoga/Rajkumar_apdre

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Yoga_Nidra_Scripts_22_Meditations_for_Effortless_Relaxation,_Rejuvenation.pdf3.10 MB

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Namaste 🙏 Sharing a new yoga book release that some of you may genuinely enjoy: “100 Questions in Yoga You Didn’t Know You Should Ask” by Yogita. It’s not a pose manual, each short chapter is a question with simple reflection prompts and practical micro-experiments to deepen practice. Amazon: https://amzn.in/d/0MW0fT4 No pressure at all—just sharing as a resource for fellow yoga & meditation seekers 🌿 -- नमस्ते सभी को 🙏 मैं यहाँ एक नई योग पुस्तक साझा कर रहा/रही हूँ जो शायद आप में से कई लोगों को पसंद आए: “100 Questions in Yoga You Didn’t Know You Should Ask” (लेखिका: Yogita)। यह कोई सामान्य आसन-गाइड नहीं है—हर छोटा अध्याय एक सवाल के रूप में है, साथ में आसान reflection prompts और छोटे practical experiments हैं, जिससे अभ्यास में गहराई आती है। Amazon लिंक (India): https://amzn.in/d/0MW0fT4 कोई दबाव नहीं—बस योग और ध्यान में रुचि रखने वाले साथियों के लिए एक उपयोगी resource के रूप में साझा कर रहा/रही हूँ 🌿

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Yoga_Handbook.pdf5.06 MB

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Repost from Yoga Books Pdf

#Ross_and_Wilson #Anatomy_and_Physiology_in_Health_and_Illness #Anatomy_And_Physiology 9th edition ♡ ㅤ ❍ㅤ ⎙ㅤ ⌲ ˡᶦᵏᵉ ᶜᵒᵐᵐᵉⁿᵗ ˢᵃᵛᵉ ˢʰᵃʳᵉ