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Yoga 🧘‍♂International🧘‍♀meditation

Yoga 🧘‍♂International🧘‍♀meditation

前往频道在 Telegram

breathing techniques, 🧘‍♂ It helps to improve health and happiness. 🧘‍♀ 👌 Meditation yoga exercise asanas 📑 Self Help yoga books FOR yoga Learners join our group @yogalearners @healthsuper @Astrologysuper

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📈 Telegram 频道 Yoga 🧘‍♂International🧘‍♀meditation 的分析概览

频道 Yoga 🧘‍♂International🧘‍♀meditation (@yogasuper) 英语 语言赛道中的 是活跃参与者。目前社区聚集了 19 925 名订阅者,在 健康生活方式 类别中位列第 1 061,并在 印度 地区排名第 21 155

📊 受众指标与增长动态

невідомо 创建以来,项目保持高速增长,吸引了 19 925 名订阅者。

根据 26 七月, 2026 的最新数据,频道保持稳定运转。过去 30 天订阅人数变化为 -160,过去 24 小时变化为 -8,整体触达仍然可观。

  • 认证状态: 未认证
  • 互动率 (ER): 平均受众互动率为 7.11%。内容发布后 24 小时内通常能获得 2.53% 的反应,占订阅者总量。
  • 帖子覆盖: 每篇帖子平均可获得 1 416 次浏览,首日通常累积 505 次浏览。
  • 互动与反馈: 受众积极参与,单帖平均反应数为 2

📝 描述与内容策略

作者将该频道定位为表达主观观点的平台:
breathing techniques, 🧘‍♂ It helps to improve health and happiness. 🧘‍♀ 👌 Meditation yoga exercise asanas 📑 Self Help yoga books FOR yoga Learners join our group @yogalearners @healthsuper @Astrologysuper

凭借高频更新(最新数据采集于 27 七月, 2026),频道始终保持新鲜度与高覆盖。分析显示受众积极互动,使其成为 健康生活方式 类别中的关键影响点。

19 925
订阅者
-824 小时
-457
-16030
帖子存档
I am sending you a special invitation to join *FREE YOGA | 14-Day Online* 🗓️ _Starts Monday_ with SAURABH BOTHRA 🏅 Govt-Certified Yoga Trainer 🎓 IIT Graduate | 14+ Years Exp Click below to join for FREE👇 https://habit.yoga/Rajkumar_apdre Regards, Rajkumar

bks iyengar ( PDFDrive ).pdf13.19 MB

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Illuminating Lives With Yoga.pdf4.12 MB

diet+pdf.pdf7.54 MB

I am sending you a special invitation to join *FREE YOGA | 14-Day Online* 🗓️ _Next Batch - 29th June_ with SAURABH BOTHRA 🏅 Govt-Certified Yoga Trainer 🎓 IIT Graduate | 14+ Years Exp Click below to join for FREE👇 https://habit.yoga/Rajkumar_apdre Regards, Rajkumar

I want to personally invite you to join Biggest YOGA Community 🧘‍♀️😊 *FREE YOGA | 21-Day Online* 🗓️ _New Batch - *10th June*_ 🔥 Burn Fat 🧘 Reduce Body Pain ✨ Become Flexible 🌍 Be a part of *WORLD RECORD!* with *SAURABH BOTHRA* 🏅 Govt-certified Yoga Trainer 🎓 _IIT Graduate | 14+ Years Exp_ Click below to join for FREE!👇 https://habit.yoga/Rajkumar_apdre Regards, Rajkumar

+5
2,100 Asanas_ The Complete Yoga Poses.pdf26.35 MB

I want to personally invite you to join Biggest YOGA Community 🧘‍♀️😊 *FREE YOGA | 21-Day Online* 🗓️ Starts *8th June* 🔥 Burn Fat 🧘 Reduce Body Pain ✨ Become Flexible 🌍 Be a part of *WORLD RECORD!* with *SAURABH BOTHRA* 🏅 Govt-certified Yoga Trainer 🎓 _IIT Graduate | 14+ Years Exp_ Click below to join for FREE!👇 https://habit.yoga/Rajkumar_apdre Regards, Rajkumar Hi please share everyone it will start 8th Jun get ready for yoga session

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Yoga-and-Depression.pdf2.49 MB

Join me in Biggest YOGA Community🧘😊 *FREE YOGA | 14-Day Online* 🗓️ Starts *MONDAY* 🔥 Burn Fat 🧘‍♀️ Reduce Body Pain 🤸‍♂️ Become Flexible with *SAURABH BOTHRA* _Govt-certified Yoga Trainer_ _IIT Graduate | 12+ Years Exp_ Click below to join for FREE!👇 https://habit.yoga/Rajkumar_apdre

Yoga_Nidra_Scripts_22_Meditations_for_Effortless_Relaxation,_Rejuvenation.pdf3.10 MB

Namaste 🙏 Sharing a new yoga book release that some of you may genuinely enjoy: “100 Questions in Yoga You Didn’t Know You Should Ask” by Yogita. It’s not a pose manual, each short chapter is a question with simple reflection prompts and practical micro-experiments to deepen practice. Amazon: https://amzn.in/d/0MW0fT4 No pressure at all—just sharing as a resource for fellow yoga & meditation seekers 🌿 -- नमस्ते सभी को 🙏 मैं यहाँ एक नई योग पुस्तक साझा कर रहा/रही हूँ जो शायद आप में से कई लोगों को पसंद आए: “100 Questions in Yoga You Didn’t Know You Should Ask” (लेखिका: Yogita)। यह कोई सामान्य आसन-गाइड नहीं है—हर छोटा अध्याय एक सवाल के रूप में है, साथ में आसान reflection prompts और छोटे practical experiments हैं, जिससे अभ्यास में गहराई आती है। Amazon लिंक (India): https://amzn.in/d/0MW0fT4 कोई दबाव नहीं—बस योग और ध्यान में रुचि रखने वाले साथियों के लिए एक उपयोगी resource के रूप में साझा कर रहा/रही हूँ 🌿

Yoga_Handbook.pdf5.06 MB