现已上线！2025 年 Telegram 研究 — 年度关键洞察 
Yoga 🧘♂International🧘♀meditation
前往频道在 Telegram
breathing techniques, 🧘♂ It helps to improve health and happiness. 🧘♀ 👌 Meditation yoga exercise asanas 📑 Self Help yoga books FOR yoga Learners join our group @yogalearners @healthsuper @Astrologysuper
显示更多📈 Telegram 频道 Yoga 🧘♂International🧘♀meditation 的分析概览
频道 Yoga 🧘♂International🧘♀meditation (@yogasuper) 英语 语言赛道中的 是活跃参与者。目前社区聚集了 20 032 名订阅者，在 健康生活方式 类别中位列第 1 053，并在 印度 地区排名第 21 083 位。
📊 受众指标与增长动态
自 невідомо 创建以来，项目保持高速增长，吸引了 20 032 名订阅者。
根据 06 七月, 2026 的最新数据，频道保持稳定运转。过去 30 天订阅人数变化为 -126，过去 24 小时变化为 -5，整体触达仍然可观。
- 认证状态： 未认证
- 互动率 (ER)： 平均受众互动率为 8.56%。内容发布后 24 小时内通常能获得 2.21% 的反应，占订阅者总量。
- 帖子覆盖： 每篇帖子平均可获得 1 714 次浏览，首日通常累积 442 次浏览。
- 互动与反馈： 受众积极参与，单帖平均反应数为 3。
📝 描述与内容策略
作者将该频道定位为表达主观观点的平台：
“breathing techniques,
🧘♂ It helps to improve health and happiness. 🧘♀
👌 Meditation yoga exercise asanas
📑 Self Help yoga books
FOR yoga Learners join our group @yogalearners @healthsuper @Astrologysuper”
凭借高频更新（最新数据采集于 07 七月, 2026），频道始终保持新鲜度与高覆盖。分析显示受众积极互动，使其成为 健康生活方式 类别中的关键影响点。
20 032
订阅者
-524 小时
-307 天
-12630 天
帖子存档
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Join and please share this everyone
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Hi please share everyone it will start 8th Jun get ready for yoga session
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Yoga_Nidra_Scripts_22_Meditations_for_Effortless_Relaxation,_Rejuvenation.pdf3.10 MB
Namaste 🙏
Sharing a new yoga book release that some of you may genuinely enjoy: “100 Questions in Yoga You Didn’t Know You Should Ask” by Yogita.
It’s not a pose manual, each short chapter is a question with simple reflection prompts and practical micro-experiments to deepen practice.
Amazon: https://amzn.in/d/0MW0fT4
No pressure at all—just sharing as a resource for fellow yoga & meditation seekers 🌿
--
नमस्ते सभी को 🙏
मैं यहाँ एक नई योग पुस्तक साझा कर रहा/रही हूँ जो शायद आप में से कई लोगों को पसंद आए: “100 Questions in Yoga You Didn’t Know You Should Ask” (लेखिका: Yogita)।
यह कोई सामान्य आसन-गाइड नहीं है—हर छोटा अध्याय एक सवाल के रूप में है, साथ में आसान reflection prompts और छोटे practical experiments हैं, जिससे अभ्यास में गहराई आती है।
Amazon लिंक (India): https://amzn.in/d/0MW0fT4
कोई दबाव नहीं—बस योग और ध्यान में रुचि रखने वाले साथियों के लिए एक उपयोगी resource के रूप में साझा कर रहा/रही हूँ 🌿
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🌍 Be a part of *WORLD RECORD!*
with *SAURABH BOTHRA*
_Govt-certified Yoga Trainer_
_IIT Graduate | 12+ Years Exp_
Click below to join for FREE!👇
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*Link to JOIN ALL Sessions:*
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Repost from Yoga Books Pdf
#Ross_and_Wilson
#Anatomy_and_Physiology_in_Health_and_Illness
#Anatomy_And_Physiology
9th edition
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ˡᶦᵏᵉ ᶜᵒᵐᵐᵉⁿᵗ ˢᵃᵛᵉ ˢʰᵃʳᵉ
