GS IV_ Ethics_Integrity_Aptitude

Vitamins that you need and why. 1. Vitamin A - for vision 2. Vitamin B1 - for energy 3. Vitamin B2. - for grwoth 4. Vitamin B3 - for good metabolism 5. Vitamin B5 - for hormones 6. Vitamin B6 - for immunity 7. Vitamin B7 - for hair and skin 8. Vitamin B9 - for cells 9. Vitamin B12 - for nerves 10. Vitamin C - for healing 11. Vitamkn D - for bones 12.Vitamin K - for blood 💬 *Tap ❤️ for more!*