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these basic needs can be easy to overlook and lead to relapse if they’re not met. Practicing HALT works as an effective warning system, reminding you to pause (halt!) and identify common triggers before picking up a drink or a drug.
HALT! Hungry? Angry? Lonely? Tired? You might just need a snack, a deep breath, a friend, or a nap. Take care of these and you’ll be back to your awesome self in no time! 😁 🍔😡👤😴 Read More: What Is HALT #HALT #SelfCare #MoodBoost Follow us on our social media platforms Facebook | Telegram | LinkedIn | Instagram @tiletsolution
these basic needs can be easy to overlook and lead to relapse if they’re not met. Practicing HALT works as an effective warning system, reminding you to pause (halt!) and identify common triggers before picking up a drink or a drug.
There are many common stressors that could imperil your recovery. Hunger, anger, loneliness, and tiredness (HALT) are all common stressors.
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In this video, I share with you shadcn/ui components built by fellow developers. Join this channel to get access to perks:
https://dub.sh/support-rasmicThe repo:
https://github.com/birobirobiro/awesome-shadcn-uiFollow me on Twitter:
https://twitter.com/rasmickyyJoin my Discord:
https://dub.sh/discord-rasmicMy portfolio:
https://rasmic.xyzMy Nextjs SAAS Starter Kit:
https://starter.rasmic.xyzMy Blog Builder + CMS:
https://tsafi.xyz/Browser I use (Arc):
https://arc.net/gift/69f037feScreen Studio (Recording Software):
https://screen.studio/@z9LMVAddis Ababa’s Startup Ecosystem Climbs to 10th in Africa: StartupBlink News Shega
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