SECRETS OF HEALTH

Are you struggling with anemia?  This fresh juice recipe has got you covered! Anemia is a condition in which the blood doesn't have enough healthy red blood cells. It results from a lack of red blood cells or dysfunctional red blood cells in the body. This leads to reduced oxygen flow to the body's organs.  There are several types of anemia, from sickled cell anemia, hemolytic anemia, to iron/vitamin deficient anemia and beyond. There are both differences and similarities amongst them all. The iron deficient condition is one I was very familiar with as I used to struggle very greatly especially during my pregnancies. So this juice would be perfect for all of those who struggle daily no matter what type of anemia it is as well as expectant mothers. Let's review: . Nectarines- nectarines contain phosphorus which plays a vital part of maintenance and when it comes cells and tissues. Nectarines do contain plenty of Vitamin C which can act as a means of boosting iron absorption. . Peaches- the peach is a fruit highly recommended for anemic patients because increases hemoglobin production, giving blood cells their characteristic red color. Peaches are also high vitamin C which improves the absorption of iron in the body. . Beetroot- Beetroot is one of the best ways to increase hemoglobin levels. It is not only high in iron content, but also folic acid along with potassium and fiber. Drinking beetroot ensures healthy blood counts. . Orange- Iron cannot be fully absorbed by the body without the help of vitamin C and oranges are power packed with this vitamin. . Ginger studies show there is rise in hematological and iron related parameters which indicates that the ginger was found to be effective in correcting anemia and iron deficiency. Ginger was found to be as beneficial as a supplement in therapy of anemia. Join us now: t.me/SECRET_HEALTH1

INGREDIENTS: 3-4 x cups of fruit 2 x tbsp chia seeds 1 x tbs maple syrup or agave syrup STEP BY STEP: - Add all the ingredients to a blender - Blend until smooth and tip the mixture into a baking tray lined with a silicon pad - Dry at low temp in the oven (80C or 175F) - Cut in stripes, roll and store in jars Join us now: t.me/SECRET_HEALTH

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Beware of fake honey! Conduct this simple test at home: Water Test: Fill a glass with water. Add a spoonful of honey. Pure honey will lump and settle at the bottom. Fake honey will dissolve or form swirling patterns. Thumb Test: Put a drop of honey on your thumb. If it spreads or spills, it may not be pure. Pure honey will stay intact on your thumb. Paper Test: Put a drop on paper. Real honey won't wet the paper. Impure honey may leave a wet mark. Crystallization: Real honey may crystallize over time. Fake honey usually stays the same. Ensure you're enjoying the sweetness of genuine honey! 🍯 Join us now: t.me/SECRET_HEALTH

Growing your own mushrooms is a lot easier than you might think 🍄🍄 Join us now: t.me/SECRET_HEALTH

How to string and dry peppers Did you know that paprika is just dried and ground up sweet peppers? 🌶 🌶 Join us now: t.me/SECRET_HEALTH

HOW FASTING CHANGES YOUR BRAIN PERMANENTLY. Dr Mindy Pelz & Jim KWIK 💚Our air, water & food are so toxic, we are toxic and fasting eats up the ‘stuff’ that doesn’t belong. Join us now: t.me/SECRET_HEALTH

FENBENDAZOLE - JOE TIPPENS PROTOCOL - IS THE BEST BROAD SPECTRUM PARASITES DEWORMER AND PARASITES CLEANSE - AND CANCER TREATMENT Join us now: t.me/SECRET_HEALTH

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They don’t tell you this about healing Join us now: t.me/SECRET_HEALTH