SECRETS OF HEALTH

🧵THREAD: Today I am going to red-pill you about dangerous vegetable oils, which are found in almost all processed foods. Consequently, this is likely the most important thread you will read this week. Contrary to popular belief, the term 'vegetable oils' is misleading. These oils are called 'vegetable' not because they come from vegetables in the traditional sense, but because they are derived from plant sources. This includes seeds such as cottonseeds, soybeans, and sunflower seeds. These oils need to be heavily refined to remove various toxins and natural impurities, which can be harmful or affect the taste and stability of the oil. The refining process also extends the shelf life of these oils. However, this refining process creates trans fats, a type of unsaturated fat that is detrimental to our health, especially when consumed in large amounts. Trans fats, along with a high omega-6 to omega-3 fatty acid ratio found in these oils, disrupt our body's metabolic processes. They contribute to inflammation and imbalance cytokine production, which are crucial in our body's immune response and healing processes. Long-term consumption of these fats is linked to various health hazards, including an increased risk of heart disease, stroke, and other chronic conditions. To provide a comparison, I've included olive oil in the graphic. Unlike these refined oils, olive oil, especially extra virgin olive oil, is less processed and contains healthy fats. It has a more balanced omega-6 to omega-3 ratio and doesn't contain trans fats, making it a much better choice for your health. In the posts below, I will delve into the history of vegetable oils and explain the mechanisms that make these seed oils extremely harmful. Subscribe: HealthyCare ✅️

The ivermectin of cancer... Join us now: t.me/SECRET_HEALTH

Schumann resonance is the Earth's natural electromagnetic frequency, approximately 7.83 Hz. It's often called the "heartbeat of the Earth." Some believe that connecting with this resonance through practices like grounding can have positive effects on our well-being. As your bare feet touch the earth, you'll find yourself grounded in a profound relationship with the planet. Walking barefoot through grassy meadows and sandy shores, we harmonize with the Earth's gentle cadence, rediscovering our innate bond with this beautiful planet we call home. Let's cherish this union and celebrate the profound truth: we are one with nature, forever intertwined. Join us now: t.me/SECRET_HEALTH

Use simple tips to spot what your body may be deficient in. Listen to your body,and meet its needs! Join us now: t.me/SECRET_HEALTH

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Detox your lungs and throat now! This is for all of you, smokers! Detox your lungs + throat. Ingredients used: 4-5 cups of water 1 tbsp fresh turmeric 1 tbsp of ginger 1 garlic clove 1 cup of onion Dash of black pepper Dash of cinnamon 1/2 cup of raw honey Juice of 1/2 lemon Refrigerate and drink 2 tbsp a day. Follow Us -> Conspiracy Theory👤

White Clover Ice Tea | Foraging Recipe Join us now: t.me/SECRET_HEALTH

Valiant Thor's Vril Force: How to Resuscitate, Rejuvenate, and Rehabilitate Your Nervous System By Valiant Thor Join us now: t.me/SECRET_HEALTH

How to Grow and Know THYME Everything you need to know how to grow it where to grow it how to start it from a seed and how to get more seeds at the end of the year.. Join us now: t.me/SECRET_HEALTH